好处:含有膳食纤维、矿物质、蛋白质及天然果胶等。容易被人体吸收,味道酸甜可口,可增进食欲。
适合人群:一般人群均可食用
Benefits: containing dietary fiber, minerals, protein and natural pectin. Easily absorbed by the body, taste sweet and sour, can increase appetite.
For the crowd: general population can eat