Just 40 kilometers northeast of San Juan lies a vast piece of paradise known as El Yunque National Forest. Located in the eastern region of Puerto Rico, this natural reserve covers 28,000 acres of tropical forest and encompasses the municipalities of Canóvanas, Las Piedras, Luquillo, Fajardo, Ceiba, Naguabo, and Rio Grande.
El Yunque plays host to an abundant and diverse community of flora and fauna. There are about 240 species of native trees (23 of which are endemic to El Yunque), 50 species of orchids, 150 kinds of ferns, 68 bird species including the endangered Puerto Rican parrot, 11 species of bats, and eight types of lizards. The rain forest is also home to the tiny coqui frog, a singing tree frog that is native to the area. The frog population in El Yunque is one of the densest in the world. There are a few species of snakes as well in the area but it is very rare to find one. As a natural reserve, El Yunque is a protected area and hunting is prohibited.
El Yunque is named after the kind-hearted Indian spirit Yuquiyu which means Forest of Clouds. As the ancient story goes, Yuquiyu inhabits the highest mountain peak of the forest and protects the whole of Puerto Rico and its people. Taking after the gentle character of its guardian spirit, El Yunque Rain Forest also exhibits a cool, subtropical climate and a serene atmosphere.
It may be quiet in El Yunque but it's also very wet. This rain forest receives the highest amount of precipitation in all of the National Forests with up to 240 inches per year, amounting to over 100 billion gallons of rainwater. Rain showers only occur in short durations though and there are a lot of available shelters so there's no need to worry about getting completely drenched while on a nature hike.
The National Forest is divided into four according to the types of trees that grow in each area. The four distinct forests in El Yunque are Tabonuco Forest, Palo Colorado Forest, Bosque En Las Nube (Forest in the Clouds), and Palma Sierra Forest. Tabonuco Forest can be found at elevations of up to 2,000 feet. It is named after one of its most abundant trees, the Tabonuco, although other species such as Yagrumo, Guaraguao, Laurel Sabino, and several giant ferns can also be found there. Trees in Tabonuco Forest can grow up to 115-1125 feet tall.
The Palo Colorado Forest is located on a lower altitude at 1,970-2,950 feet. The Caimitillo, Caimitillo Verde, and Palo Colorado are the most numerous tree species here. The Palma Sierra Forest on the other hand is dominated by the Sierra Palm species. This forest is usually found at elevations of more than 1,958 feet. Located on the highest mountain tops is the aptly named Bosque En Las Nube or Forest in the Clouds. Towering at an altitude of 2,500 feet, this forest experiences stronger winds and greater amounts of water. The common tree species here, Némoco, Roble de Sierra, Limoncillo Guayabota, and Camasey, don't normally grow taller than 12 feet.
You don't have to go on a long grueling hike to enjoy the majestic sceneries of El Yunque. A beautiful waterfall can be visited less than a mile away from the paved paths of the forest. A good elevation that allows for a panoramic view of the topography can also be reached with just a few minutes walk. You also don't have to worry about dangerous animals lurking behind the lush foliage. Your greatest dangers would probably be pesky mosquitoes and slippery rocks so at least bring a mosquito repellant and wear shoes with good traction.
About The Rain Forest
Acai berries, perhaps one of nature's greatest healing gifts to the human race, are smaller than your average sized grape, yet they pack an incredible dose of healthy nutritional benefits that cannot be denied. In recent years, this elusive berry (native to the rain forests of the Amazon, and also a few select parts of Central America) has made a grand, yet mysterious entrance into the realm of modern healing medicine.
Whether you eat it in smoothie, juice, powder, or capsule form - genuine acai berry is not only going to do things like fight cancer, help you get a good nights sleep, boost your immune system, and help your digestive system, but it also tastes absolutely delicious! Since the acai berry is so unlike anything else out there, one exciting thing about it is that it brings a whole new taste for your palette to enjoy. There is really nothing to compare it to! Some say it tastes a bit like bitter chocolate sweetened with the touch of a raspberry, and others don't know how to describe it - it truly is a very unique and exciting piece of super healthy fruit that your body will thank you for eating.
One thing that keeps you from eating a berry fresh off the vine is the spoilage factor. Since acai berries are found deep within the Amazon rain forests of South America, and also due to the fact that the berries spoil after 24 hours of being picked from the vine, it would be nearly impossible for the average person to eat a raw one. Luckily though, the berry still maintains its healthy disease fighting and nutritional properties if it is converted into powder, juice, or capsule form (which is more than likely the way you're going to buy it at the store).
Keep in mind that since Oprah and other high powered celebs and networks endorsed this berry not too long ago, that hundreds, if not thousands of companies have jumped on the lucrative acai berry bandwagon. While a good portion of these companies are perfectly legit and selling real acai berry supplements, there are bound to be a few bad apples in the bunch that are only interested in your money. Make sure you research the company you buy the acai product from, and make sure they are using 100% real acai berry.
Scientists around the world are still trying to accurately document all the healthy and delicious benefits of this phenomenal piece of fruit, and it might be some time before we know just what this berry can do for the human race, but in the mean time, we do know it's extremely beneficial to say the least, so stock up on it while you can and get a head start on your health!
Both Kristien Wilkinson & Gen Wright are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Kristien Wilkinson has sinced written about articles on various topics from Eating Out, Entertainment Guide and Dancing. Kristien Wilkinson is an online writer and contributor to. Kristien Wilkinson's top article generates over 60500 views. to your Favourites.
Gen Wright has sinced written about articles on various topics from Terrier Dogs, Acne Treatment and Lose Weight. The amazon product has grown over the years because of so many great health benefits that. Gen Wright's top article generates over 1220000 views. to your Favourites.
Bring Him Home Chords It has a secure payment system and is concerned about customer satisfaction. Your product will be delivered right at your door step