Alcohol problems can come in two different forms: one is the problem drinker, who has problems when they start drinking and sometime lose control of their consumption. But there is also the alcoholic, who cannot manage to live without drinking at all. What you need to do first is to identify which type of problem you are dealing with.
If the answer is the latter then you don't have an alcohol problem, you have an alcohol addiction. This means that you are not so much a problem drinker as you are an alcoholic with a serious addiction. Now if you want to get help with your alcohol problem then the first thing you have to do is to get honest with yourself and really assess what is going on with your life. Is it possible to just go without drinking for a month and not make a big deal of it? Does doing so create resentment or make it hard to enjoy yourself? If so, then you are likely an alcoholic and might want to look into getting real help for it.
On the other hand, there are people out there who are truly just "problem drinkers." So if you let them have alcohol on a regular basis, at times they will over indulge and have problems, but they can easily stop drinking when real consequences are facing them. For the true alcoholic, major life consequences will not really deter them from drinking.
Now this can be a bit tricky at times to diagnose because there is the case of the binge drinker. Binge drinkers are those who will drink heavy amounts for days on end, but then might go for long periods of time without any drinking at all. Binge drinkers can still be alcoholics and the effects of this behavior can still be quite devastating. It becomes tricky to diagnose though because the binge drinker can regularly go for long periods without drinking anything at all.
So if you think you have a problem with alcohol then the first step is to get honest with yourself and really diagnose where you are at with it. If you are really not sure what your level of dependence is, you might try the following 2 experiments:
1) Have one drink every day for the next six months; never to exceed the amount of one drink per day. No exceptions allowed.
2) Do not drink at all for six months. No exceptions.
If you can get through both of those experiments without cheating at all then you are probably not addicted to alcohol. But if you find yourself resenting the experiment itself then it might be the case that you are an alcoholic. If you are a problem drinker then you will fail on the first experiment and not be able to control your intake at some point. If you are an alcoholic then you will fail at the second experiment and not be able to abstain for six months without some sort of recovery program.
If you determine that you have some problem with alcohol then it is best to ask for help. If you are a true alcoholic then this might involve seeking treatment in a facility with a full detox unit. This is recommended because alcohol withdrawal is extremely dangerous and can actually kill you.
Alternatively, if you're a problem drinker, then instead you could try one on one therapy or find a counseling session possibly. This can help you identify if you want to take steps to reduce or stop your alcohol consumption.
Alcohol Problems And Solutions
When a person has unhealthy drinking habits, like drinking too much in one sitting or drinking every day, this can be qualified as alcohol abuse. It can affect many aspects of people's lives, leading to dependence. Dependence on alcohol is also termed alcoholism. This is when a person cannot control the amount they drink and can't quit, even if they try. They have become completely addicted to alcohol, and feel they cannot live without it. It is extremely unhealthy, physically and mentally, as once people became addicted to alcohol, it is very difficult to stop.
The physiological aspects of alcohol dependence are associated with a much greater potential for medical problems such as acute alcohol withdrawal. The first criteria usually associated with alcohol dependence are considered to be tolerance and alcohol withdrawal. The remaining criteria usually are defined as behavioral and cognitive dimensions of alcohol dependence including impaired control when an individual consumes larger amounts of alcohol over longer periods of time than they intend to, and when persistent desires or unsuccessful attempts to cut down or control drinking are not successful despite knowledge of a persistent recurrent physical or psychological problem, and alcohol use becoming incredibly important to the individual, including spending a great deal of time drinking, recovering from its effects, or when important social and occupational activities are given up or reduced because of drinking. These are all key criteria in the diagnosis of alcohol dependence.
The consequences of alcohol abuse are numerous and greatly affect the way people live their lives. At first, people don't believe they have a problem because the way they drink seems normal and the same as everyone else's drinking habits. However, drinking can become a way for people to deal with their problems, which is definitely an indication of alcohol dependence. Mental health problems as a result of drinking are also a sign of alcohol dependence. Most people feel that drinking relieves the symptoms of problems such as anxiety, panic attacks, or bipolar disorder. However, the fact is that drinking actually increases their symptoms. Physical symptoms are also a problem that drinking can cause, such as liver disease.
Studies indicate that teen binge drinking can lead to poor performance in school, difficulty in simple math or the inability to read a map. They also dispel the notion that a person could sustain heavy drinking for several years before causing neurological damage. Adolescent alcohol abuse and dependence may prove to be more damaging than alcoholism in adulthood by killing brain cells in the hippo campus, blocking brain receptors that form memories and causing protracted neurological impairments, the researchers say. research suggests that teens who binge drink may do damage to their memory and learning abilities by severely hampering the development of the hippo campus.
The first-ever study of its kind has found that kids as young as 12 can show a genetic-driven trend toward alcoholism. While looking to confirm that genes influence the body's response to alcohol -- how many drinks are needed to get drunk -- scientists found that the 12-year olds who needed to consume the most drinks to get that desired "buzz" were most likely to already be on the road to problem drinking. The effects of alcohol abuse on adolescents is very different from the way problem drinking effects adult alcoholics. As you may expect, adolescents have a relatively short history of problem drinking. Because of their comparatively short history of heavy drinking, one of the major differences related to the effects of alcohol abuse on adolescents is that it is very rare to have physiological dependence on alcohol or alcohol-related medical complications. The abuse of alcohol and drugs however contributes in important ways to morbidity and mortality in adolescents, with the leading causes being motor vehicle accidents, homicide, and suicide. It is usually believed that when dealing with adolescents, given their economic and emotional dependence, whenever it is possible, it is important to have a thorough evaluation of the family in order to understand the adolescent's use of drugs as well as to understand the negative effects of alcohol abuse on them and their families.
Many substances can bring on withdrawal-an effect caused by cessation or reduction in the amount of the substance used. Withdrawal can range from mild anxiety to seizures and hallucinations. Withdrawal from alcohol can cause anxiety, irregular heartbeat, tremor, seizures, and hallucinations. In its severest form, withdrawal combined with malnutrition can lead to a life-threatening condition called delirium tremens (DTs). Alcohol is the most common cause of liver failure in the US. The drug can cause heart enlargement and cancer of the esophagus, pancreas, and stomach. In addition to its direct health effects, officials associate alcohol abuse with nearly half of all fatal motor vehicle accidents. In 1992, the total economic cost of alcohol abuse was estimated at $150 billion.
The most appropriate decisions related to alcohol abuse treatment can only occur by matching individuals with their treatment needs. The individual's screening results should differentiate between mild and more severe levels of physical dependence to determine whether detoxification should be part of an individual's early alcohol abuse treatment. If their withdrawal risk is low, it may be appropriate to refer them to an outpatient treatment setting. If the risk for withdrawal is moderate to high, outpatient or inpatient detoxification may be indicated as an absolute imperative for effective alcohol abuse treatment. There are a large number of life-threatening factors that must be considered in order to determine if alcoholics are at increased risk. Any of the following factors may warrant immediate attention: acute alcohol withdrawal (with the potential for seizures and delirium tremens), serious psychiatric illness (e.g. psychosis, suicidal intentions or behavior), serious medical or surgical disease ( e.g. acute pancreatitis, bleeding esophageal varices). The matching of individuals with optimum alcohol abuse treatment continues to attract significant attention, and there appears to be some evidence suggesting that alcoholics with certain characteristics (e.g. severe dependence, high levels of anger, social networks that support drinking) may respond slightly better to certain types of specific therapy. Finally, the importance of continuing care through aftercare groups and other mutual support organizations such as Alcoholics Anonymous (AA) cannot be overestimated for individuals in need of alcohol abuse treatment.
Both Patrick Meninga & David Peters are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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