If you don't have seasonal allergies, you probably know someone who does. Allergies typically show up in spring and fall. It's hard to get out and appreciate fields of spring flowers or blazing colors in the fall. Burning, itchy, red eyes and tightly stuffed or irritatingly runny noses are de rigeur. Water accumulates in the head, especially around the ears. Cuddly pets become not so cuddly. Headaches only add to the discomfort.
You may well wonder if there are any allergy remedies that allow you to enjoy the seasons without suffering the symptoms. Over the counter medications offer temporary relief, but many carry side effects such as drowsiness, that you can't afford in your daily life. Here are a few natural allergy remedies that deserve a try.
A single grain of any of these wrongdoers may get attached to your delicate mucosae, in the nasal passageways, sparking off your immune system to produce histamines in answer. These histamines drive your body to reply to the intrusion, giving rise to responses that cause your body to flush these uninvited encroachers. The ensues of this flushing natural process are the symptoms of allergies. You first of all need to understand the kinetics of allergies. The offending pollen, pet hackles or mold bears a nasty habit of ranging in on the mucous tissue layer which are the grounds of your agony!.
Established nonprescription antihistamines ruin the body's instinctive efforts to rid your body of the offenders, while keeping down the symptoms which made you search for medication in the first place. Aren't there any instinctive allergy remedies that permit your body to do the chore without the bothersome symptoms?
There are many natural allergy remedies that look to stop symptoms before they occur. Here is a list that you should take a look at.
Cold water fish, flaxseed, naturally raised meats and eggs, as well as walnuts are rich in Omega-3 nutrients. Include these foods in your diet for a positive effect. Dietary input figures prominently in the impact of your symptoms. Studies have shown that foods rich in the Omega-3 fatty acids tend to suppress allergic reactions.
You can experience quick relief with many natural remedies, try horseradish or perhaps hot chili peppers, even dijon mustard can be used as a decongestant.
In American Indian civilization, the Neti pot is the vehicle of selection. A Neti pot is a humble vase of brine which is utilized like a nasal atomizer, inactivating the transgressing intruder, both forbidding onslaughts and alleviating adenoidal congestion.
Additional natural allergy remediations abound in the world of herbaceous plants. Bog rhubarb, a coarse weed in the European Community, offers an alternative to over-the-counter antihistamines. Papaya tree enjoys a particular synergy with proteins, appropriate to easing of allergy symptoms. Eyebright palliates rhinal congestion, thick mucose and coughings. Hay fever and nasal over-crowding may be remedied with polecat weed root.
For a truly off the wall treatment, try Cubeb, the unripe berry of this native pepper of Sumatra. When crushed and rolled into an herbal cigarette, hay fever symptoms subside.
Allergy Shots Side Effects
When medications fail to adequately control allergy symptoms and avoidance of the trigger is not easy or possible, an allergist may recommend immunotherapy or "allergy shots". This treatment consists of a series of injections containing small amounts of the substances to which a person is allergic. After a course of allergy shots, 80 to 90 percent of patients have less allergy symptoms, and in many cases their allergies have completely resolved. Allergy shots can be given for allergic rhino-conjunctivitis (nose and eyes), allergic asthma and insect sting allergies.
Are allergy shots experimental therapies?
No. Allergy shots have been given for nearly 100 years and are FDA approved therapies. Numerous well-designed medical studies show the efficacy of allergy shots.
And allergy shots do not contain steroids, which can have adverse long-term side effects.
How do allergy shots work?
Unlike allergy medicines, which act only to "cover up" allergic symptoms or prevent them temporarily, allergy shots fix the underlying problem of allergies. This occurs because the body treats the injection much like a vaccine, resulting in the production of infection-fighting antibodies against the pollen, dust, mold or pet dander. The body then stops producing as much allergic antibodies against the triggers, and therefore won't have as much, or any, allergic response when exposed to the allergens. These changes can last for many years even after stopping allergy shots. Recent studies show that allergy shots can also prevent people from developing new allergies, and reduce the risk of developing asthma in children with nasal allergies.
How are allergy shots given?
The method of immunotherapy consists of starting at a small dose that will not cause an allergic reaction, with slowly advancing the dosage until the person becomes tolerant to large amounts of the extract. These injections are initially given once to twice a week until a maintenance, or constant dose, is achieved. This usually takes approximately 3 to 6 months. Once the maintenance dosage is reached, the allergic symptoms are largely resolved in most patients. Thereafter, the injections are given every two to four weeks.
How long must I take allergy shots?
Therapy is continued for 3 to 5 years total, after which the patient continues to get benefit for another 5 to 10 years or longer, even after the shots are stopped. If the shots are stopped prior to a total of 3 years, the allergic symptoms typically return more quickly.
What are the risks of allergy shots?
The risks of immunotherapy consist of the possibility of experiencing an allergic reaction to the allergy shot. Most allergic reactions consist of mild to moderate swelling and itching at the site of the injection. These reactions occur frequently, but rarely require any change in treatment. A large swelling may require an adjustment of the immunotherapy dosage or a change in the frequency and amount of the shots.
Less commonly patients experience whole-body allergic reactions, sometimes called "anaphylaxis". Most of these reactions are mild and consist of itching of the skin, hives, or runny nose. Others are more severe and can present as cough, chest tightness, wheezing, throat tightness, shock and rarely can be life-threatening.
For this reason, it is normally required that patients remain in the physician's office for 20 to 30 minutes after the injection since most reactions occur during this time. These reactions are typically easily reversed with medicines such as injectable epinephrine and anti-histamines.
Should I take allergy shots?
Obviously, this is a question that only you and your doctor can answer. There are many reasons to consider allergy shots:
- Medicines don't work: Many patients go to the allergist because they still have symptoms despite having tried numerous allergy medications, with little to no relief of their symptoms. Sometimes allergy shots are the only therapy left for these patients.
- Go for the cure: Other patients like the idea of a "cure", and opt for allergy shots for that reason. Remember, immunotherapy is the only treatment for allergies that fixes the underlying problem of the immune system, much like a vaccine.
- Don't like medicines: Some patients experience severe side effects from medications, or don't like taking medications on a daily basis - the idea of a "once a month shot" is a better option for them.
- Cost of medicines: Medications can be expensive, and since allergy symptoms typically return soon after medications are stopped, patients may require medications for many, many years. Allergy shots can alleviate much of the need for medications and can be a significant cost savings measure in the long run.
Both Wjennin & Cindy Heller are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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