Alternative medicine is a general term that describes several forms of treatment, cures and relief that are derived from sources other than traditional medicine. The therapies, medical approaches and philosophies that are encompassed in the term alternative medicine are too many to be satisfactorily discussed in just a week. There are some forms of alternative medicine which are more widely used and well known than others. These more popular forms of alternative medicine have been accepted by many people and is widely practiced.
Acupuncture
This form of alternative medicine is a sort of therapy which is practiced with the use of special needles. These specially designed needles are thin and long which make it easier to insert them into the human body. The filiform needles are inserted into specific points in the human body which are designated for pain relief or therapy. This form of alternative medicine therapy originated from China. The Chinese developed a system of meridians from which energy is supposed to flow. Tapping into these meridians with the use of the acupuncture needles will help to relieve several conditions and ailments that a person may be experiencing as well as help to relax and even reduce weight.
There are so many different studies concerning acupuncture since this is one of the more popular forms of alternative medicine but the results are basically inconclusive. There are some health organizations that do acknowledge the positive effect acupuncture but traditional medicine do not. Many traditional medical practitioners claim that while acupuncture may not be effective there is nothing to lose if the patient would really like to try it. The use of clean and sterile needles as well as the application of the said practice by responsible and well trained specialist is musts for this form of alternative medicine. Whether it has a placebo effect of real effect on people may depend entirely on how receptive the person may be to it.
Chiropractic
This form of alternative medicine involves the treatment of disorders and other conditions through the application of pressure on the musculoskeletal system. In basic terms, the body, through realignment of the bones and pressure on the muscles is supposed to recover its balance and be relieved or cured from some conditions and disorders. This alternative medicine form of therapy uses the manipulation of the individual's joints, spine and other soft tissues to encompass the general application of manual therapy. The manipulation and manual therapy is basically done by the chiropractor but he can also assign a series of exercises and related therapies which the patient can do on his own at home.
This alternative medicine therapy was founded in the late 1800's. This practice enjoys much popularity in large areas of North America and also some parts of Asia. Chiropractic medicine is found to be effective in treating back pain and other condition related to the joints and bones. This alternative medicine therapy is acknowledge by may traditional medicine doctors as treatment for back pain but generally it is still considered as therapy and not actually medicine or cure. There is some controversy regarding the safety of the practice since there are some bogus chiropractors who have "accidents"
Naturopathy
Naturopathy is a form relief or treatment which includes several forms of alternative medicine therapies and treatments. The concept of naturopathy is that the body can heal itself without the need of traditional medicine through the various forms of natural medicine. The use of traditional Chinese medicine, acupuncture, reflexology, botanical medicine, homeopathy, nutrition and even the practice of good hygiene are said to be include din naturopathy. Many people believe in this ideal and strive to heal or treat themselves through the use of natural forms of alternative medicine.
Alternative Medicine The Definitive Guide
It amazes me that even today, knowing the connection between the mind and body that we continue as a nation to feed ourselves with medicines and other such pills whenever our bodies send us the message that something is wrong. I feel that more time and money should be invested in addressing the real causes of ailments, rather than continually treating the symptoms. I am a member of the NHS Directory for Complimentary and Alternative practitioners. This is something that I have to pay for whist using the very carefully worded phrasing above. My details are on an NHS list somewhere and I have never received one referral as a result of being on it. I have even hypnotised a doctor's receptionist in from on several doctors at a primary care trust meeting.
Below, I explore some of the reasons why I believe hypnotherapy and other such practices should be given much more credibility by the medical establishments.
1. Relaxation
Lets face it, the only time most people relax these days in when they go to bed- and then they can't even do that properly, the get busy brains right at the point where what they actually need most, is to go to sleep. Relaxation is so important and should be integral of your every day routine. Without it, there is often no way of releasing the build ups of stress that accumulate in the every day working lives that we have. This can lead to aggravated states within the body, such as headaches, IBS, muscular aches and pains and lack of energy.
2. Motivation
Quite simply we don't get very far without it. Motivation keeps us going and keeps us growing, and everybody has to grow in order to feel fulfilled in life. We have 2 kinds of motivation in life, things we are motivated to achieve and things we are motivated to get away from. Strangely the latter contains the most power due to the fact that it is most like a survival instinct. In short, motivation is essential in life and you really won't get very far without it.
3. Life Changes
This is probably the broadest of the 3. People want their lives changed in many different ways. For some, changing their life might be about changing their lifestyle- taking up more exercise or giving up smoking for example. For others, changing their life might mean leaving behind years of emotional baggage from abusive relationships. Either way, one small change always tends to snowball and have positive knock on effects in many other areas of life also.
Hypnotherapy has been used as a therapeutic tool for many years and has been recognised by the British Medical Association since 1955. Yet still it is brushed off as invalid and jiggery pokery. If as a nation we invested as much money into alternative practices as we have into pharmaceuticals, we would have invested wisely. People would be in a better position to take responsibility for the impact their lifestyles have on their bodies, getting better would be more empowering, potentially less money from the health services would be spent on treating symptoms and would be more geared towards finding and solving the causes. Let's hope for the future that our potential as human beings can be taken more seriously than our belief in manufactured drugs.
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