The condition can be caused by a failure of the pancreas to produce sufficient insulin or by the body's resistance to the action of insulin. Insulin is a hormone produced by the pancreas, which enables the body to regulate the amount of sugar (glucose) in a person's blood.According to the Centers for Disease Control and Prevention, more than 15 million Americans have diabetes-and approximately half of them suffer from the disease unknowingly. Many people are unaware that they have the condition because mild diabetes can continue for years with virtually no symptoms.There are two types of diabetes. Insulin dependent diabetes (Type 1) most often strikes children and young adults. In Type 1 diabetes, the pancreas produces little to no insulin. In noninsulin dependent diabetes (Type 2), the pancreas does produce insulin, but the person's body is unable to process it. Most people who suffer from Type 2 diabetes are over the age of 40; many are overweight or even obese.There is no one definitive factor known to cause diabetes. Heredity does playa part: Approximately two-thirds of all people with diabetes have one or more family members with the disease. Environmental toxins, autoimmune disorders, and viruses (such as mumps or hepatitis) are believed to cause Type 1 diabetes. Obesity significantly raises your risk for Type 2 diabetes.If not treated, both types of diabetes can result in serious complications. Vision problems, caused by a weakening of the capillaries that supply blood to the eye, are common among people with diabetes and can result in blindness. Kidney disease, also caused by a deterioration of the small blood vessels is another common malady. In addition, people with diabetes are at high risk for developing coronary artery disease, heart attack, stroke, high blood pressure, skin infections, and gangrene (because of poor circulation in the legs).Signs and SymptomsIncreased thirst and urinationFatigueWeight loss despite an increased appetiteRecurrent skin infectionsFrequent vaginitis (in women)Nausea and vomitingBlurred and/or weakened visionLoss of consciousness or confusionNumbness in hands or feetConventional Medical TreatmentTo diagnose diabetes, your physician takes urine and blood samples and tests both samples for high blood sugar levels. If you are diagnosed with diabetes, you will need to adjust your insulin levels. Since insulin cannot be taken orally, people with Type 1 have to receive daily insulin injections. Your doctor will teach you how to give yourself the necessary insulin injections. At first, this might sound unpleasant, but it quickly becomes part of your daily routine. Some people with Type 2 diabetes are able to control the condition through diet and exercise. Others may require an oral hypoglycemic medication to stimulate the production of insulin.For either type of diabetes, a diet of complex carbohydrates (brown rice and whole grains), fruits, vegetables, lean protein, and dairy products is also prescribed. Moderate exercise is also a necessity for people with diabetes. Because obesity exacerbates diabetes, overweight individuals are advised to regulate their weight through a sound regimen of low-fat foods and moderate physical activity.
Alternative Treatment For Diabetes
What do you do if you have a problem with anger, but you're not willing to pursue the traditional routes to fix yourself. You'd rather not go to a counseling center to talk about your anger issues, or to a clinic for rehabilitation or to a camp to straighten yourself out. You prefer not to get drugs to calm you down, or to make you happy. You want to take this anger monster by the tail and win over it on your own, the natural way. Good for you!
There are a lot of alternatives to deal with anger problems. As long as you realize that you have an anger issue and make a decision to change that, you're already taking a step towards winning the war against anger.
For starters, you can try to live a healthy lifestyle. What does that have to do with not angry? What you eat is what you are! You need to eat healthier foods to cleanse your body of its toxins. Eating right will generally make you feel better and relaxed, stabilize your hormones, and decrease the chances of you getting sick. Certain foods can cause us to be more irritable than others. Greasy and high-fat foods can steer you to anger.
Try going out and playing a sport. Committing to a sport can take your mind off things, exercise your body, trigger pleasure-chemicals in your brain, and give you a sense of achieving something and an activity to look forward to. You can also develop relationships or make new friends with your new sport, to help you heal faster. Consider swimming: it is deeply relaxing and it requires you to move all of your muscles and for you to focus. Try team sports, like volleyball, basketball or football, so you can meet new people and have fun in a group.
Another thing you can do is keep a journal. Start your own anger therapy by writing down your thoughts and feelings, or writing them down as poetry or music lyrics. Keeping a journal is a good outlet whenever you are feeling the angry. Write down why you are angry, to whom you are angry, just let it all out! Afterwards, you can throw whatever you wrote down if you do not want to keep it. The point is not to keep the work, but that you don't keep the anger bottled in.
You can also try redirecting your anger towards creating new things, or doing some other calming activity. If you are feeling angry, you can express it through art - you can paint or make a sculpture. Or you can go out and take a walk in the park, clear your head for a moment before you analyze what happened that made you angry, so you can avoid taking rash actions and be calm and collected and level-headed when making a decision.
Lastly, you can enroll in yoga or meditations classes, where they teach you how to purify your mind and spirit. These classes will let you get in touch with you inner self, and relax your mind and body as well.
Both Ricky Hussey & Scott Meyers are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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Scott Meyers has sinced written about articles on various topics from Diabetes Treatment, Health and Skin Care. Scott Meyers is a staff writer for , a resource for helping you achieve a naturally healthy body, mind, and spirit. You may contact our writers. Scott Meyers's top article generates over 22200 views. to your Favourites.
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