Anti aging skin care products fall into several categories, cleaning or exfoliating, moisturizing, and repair. If you have a favorite commercial product that you like then read the label on the jar and look for the active ingredients. You man not know what Hydroquinone is or what it does but with a little research in the internet you can find out that it is used to reduce age spots on the skin by inhabiting melanin production. Melanin is the chemical in you skin that is responsible for tanning.



Cleaning or exfoliating of the skin is the first step in a skin anti aging regiment. Get rid of dead skin cells by exfoliating regularly. You can use crushed sea salt, oatmeal or cornmeal for this. Citrus fruits are also ideal as they help to break down the dead cells. Lemons will make your face will sting slightly but the results are worth it!

Safflower oil doubles as both cooking oil and a natural antioxidant when applied to the skin to moisturize it. Avocado oil can also be used as a skin moisturizer. Both oils can be used as a base to add other ingredients to. Keeping your skin properly moisturized is the best way to make sure it does not age prematurely. Oils are actually more easily absorbed than creams as well.

Most of us have an Aloe Vera plant in the kitchen area and we use it to treat burns. If it can repair damage skin tissue then will also repair the damage to the skin from the aging process. Aloe Vera will help rejuvenate and tone skin all over. A naturally cooling gel, the Aloe Vera botanical ingredients work together to stimulate the blood circulation and naturally soften the skin.

When make your own anti aging creams successfully it will take some time exploring which ingredients are right for you. As with any store bought anti aging cream, home made ones can irritate your skin if they are particularly sensitive, and it's best to try a patch test for any new ingredient you are going to try. Try some different combinations to see what works best for your skin tone. Always select fresh products to gain the most vitamins and minerals as you can from them. This is one of the best advantages to making creams at home.

You will need to incorporate an internal as well as an external anti aging skin treatment for a balanced approach to the problem. After all, why would you put a nice fresh coat of paint on a rusted car? It may look good for a short time but it will not last long.

Common Vitamins and over the counter products can help with aging skin such as Beta Carotene, Butterbur, Green Tea, Olbas, and Salicylic Acid.

Beta Carotene helps protect Vitamin C from oxidation, which enables it to perform at optimum efficiency. Symptoms of Beta Carotene deficiency include ache, dry dull hair, dry skin and thickened scaly skin on the palms and soles of the feet.

Butterbur is a common herbal extract that is highly effective asthma therapy. As far back as the 17th century, butterbur was used to treat cough, asthma, and skin wounds.

Green Tea contains antioxidants that may protect against heart disease, several types of cancer, and skin damage. The used tea bags are good for the dark circles under the eyes.

Olbas is used to increase the circulation in skin by opening up the skin pores. Olbas oil has been used for its healing properties in cultures around the world for centuries.

Salicylic Acid also helps breakdown blackheads and whiteheads. It also helps cut down the shedding of cells lining the hair follicles clogging the pores of the skin. Salicylic acid is used as a mild abrasive to chemically exfoliate the skin to encourage the peeling of the top layer and to prevent a build-up of dead skin cells which combine with the oil to block pores.

If you just feel that you need vitamins, supplements or herbs to fight the aging process then find a good health care professional prior to starting any type of home treatment.

Always consult your doctor before using this information.

This Article is nutritional in nature and is not to be construed as medical advice.