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Anxiety Symptoms In Women

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With the way of the world ? overworked citizens attempting to make money, advance careers, and still juggle family and personal relationships ? stress is unavoidable. And for some, feelings of anxiety become part of their everyday existence. Anxiety ? often referred to as fear or panic ? happens to all of us at one time or another. It is the body's way of identifying danger and protecting us in its wake.

We are programmed in these situations to have what is known as a fight or flight response during which the body releases adrenalin to help us do whatever it is we need to do to protect ourselves. But sufferers of anxiety experience this heightened sensitivity severely and often. It is when anxiety becomes persistent and interferes with daily activities that most people turn to treatment. But in order to identify overall anxiety ? rather than just an isolated reaction to an isolated incident ? it is necessary to understand anxiety symptoms.

Anxiety can crop up in several ways. While some people report experiencing anxiety in response to particular situations, others report an overall sense of anxiety throughout the day in response to nothing in particular. In either case, however, anxiety symptoms are the same.

The flow of adrenalin experienced in the body's fight or flight response, manifests itself in a number of physical ways. Heart rate accelerates resulting in palpitations, sweating, dizziness, and difficulty breathing. In fact, many people feel as if they are suffocating and can not catch their breath. This can be enormously frightening and can only serve to exacerbate symptoms.

Other physical symptoms may include diarrhea, vomiting, dry mouth, inability to swallow, headache, shaking, trembling, and frequent urination.

But there are psychological anxiety symptoms that sufferers experience as well. Anxiety sufferers may feel ongoing heightened sensitivity or feelings of worry and unease, fatigue, difficulty concentrating, irritability, and insomnia. Many people feel as if they are "going crazy" and have difficulty separating reality from the imaginary.

Once a pattern of anxiety symptoms is identified it is best to meet with doctors who can also help you determine what specific situations may provoke your anxiety. At this time, a treatment plan may be implemented to help the patient manage the feelings of anxiety and lesson anxiety symptoms. Such treatments may include cognitive-behavioral therapy, holistic remedies, lifestyle modifications, and even medication.

The type of treatment that may be used to combat anxiety symptoms will largely depend on the type of anxiety being experienced. General anxiety disorder refers to an overall feeling of heightened anxiety and can often not be traced to any specific provocation. Panic disorder refers to sudden and often severe anxiety attacks that take place in response to a particular situation or stressor.

Obsessive-compulsive disorder ? or OCD ? is anxiety that manifests itself in compulsive behaviors; sufferers often have to complete certain rituals in order to maintain internal order. Phobias also fall under the umbrella of anxiety disorders and refer to severe and irrational fear associated with particular places, situations, or objects; often the fear is so great that sufferers will avoid the source of anxiety altogether. Anxiety symptoms vary greatly according to the type of anxiety being experienced.

Anxiety Symptoms In Women

Every time we feel worried about certain things or fear about the possibilities of what might happen if, a lot of ifs- these are what we call anxiety. Anxiety is a brief, persistent, and extreme feeling of worry, uncertainties, and fear over a tense situation, and fortunately, it is controllable. As a matter of fact, anxiety is reversible, and can be successfully treated naturally if found out through the anxiety symptoms. An anxiety condition is not an accidental, unidentified, and uncontrollable illness, even if it feels like it is. Anxiety conditions come out for precise reasons and have specific reasons and underlying explanations why they continue.

To be able to know if you have anxiety, you should know first the symptoms. Here is some of the anxiety symptoms associated with anxiety disorders. And since each individual has different chemical composition, anxiety symptoms and their intensity may vary from person to person. The anxiety symptoms we may experience physically are:

Body:

-Burning skin sensation

-Persistent fatigue

-Electric shock feeling

-Excess of energy, you feel you can't relax

-Feel like you are going to faint

-Feeling cold

-Hyperactivity

-Increased or decreased sex drive

-Muscle twitching

-Tightness or stiffness of shoulder, back, and neck

-Numbness or tingling in hands, feet, face, head, or any other parts of your body

-Persistent muscle tension

-Jumpy

-Too much sweating

-Trembling, shaking

-Urgency to urinate, frequent urination

-Weak legs, arms, muscles

Chest:

-Chest pain or discomfort, tight chest, or tight chest muscles

-Concern about the heart

-Fell like you have difficulty breathing

-Shortness of breath

-Frequent yawning to try to catch your breath

-Palpitations

-Irregular heart rhythms, flutters or skipped beats, tickle in the chest that makes you cough

Head:

-Dizziness or light-headedness

-Frequent headaches, migraine headaches

-Head, neck, or shoulder tightness or stiffness

-Overexcitement

-Shooting pains in the face, scalp, or head,

-Sore jaw that feels like a toothache

-Clenching of the jaw or grinding of the teeth

Emotions:

-Dramatic mood swings

-Emotional blunting

-Wrong feeling of emotions

-Frequently feel like crying for no reason

Mind:

-Fear of going crazy, losing control, fear of impending doom

-Frequent feeling of being overwhelmed, or that there is too much to handle or do

-Having difficulty concentrating

-Racing thoughts or rapid thinking

-Obsession about sensations or getting better

-You feel like you are carrying the world on your shoulders

Hearing:

-Irregular or frequent reduced hearing or deafness in one or both ears

-Low rumbling sounds

-Ringing in the ears

Mood:

-Irritable

-Depression

-Feeling like things is not real or dreamlike

-Have no feeling about the things you used to

-Feel like you are pressured all the time

Sight:

-Distorted, foggy, or blurred vision

-Itchy, dry, or watery eyes

-Eye tricks, seeing things on the corners of your eyes that aren't there, stars, flashes

-Eyes' sensitivity to light

-Spots in the vision,

-Flashing lights when eyes closed

-Deep perception feels wrong

Mouth/Stomach

-Constant craving for sweets

-Chocking or difficulty swallowing

-Constipation or diarrhea

-Dry mouth

-Feeling like your tongue is swollen

-Frequent upset stomach, bloating, gaseous

-Lack of appetite or taste -Nausea or the thought of eating makes you nauseous

-Tight throat, lump in throat

Sleep:

-Difficulty falling or staying asleep

-Frequent bad, odd, or crazy dreams

-Hearing sounds in your head that can awaken you

-Insomnia or waking up ill in the middle of the night

-Waking up in a panic attack

-Feeling worse in the mornings

These are some of the prevalent anxiety symptoms, but the symptoms on the list are incomplete and not limited as to what is listed above. It is common for normal people to experience or two of anxiety symptoms, and some may experience them all.

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Both M. Xavier & Jocelyn Snider are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

M. Xavier has sinced written about articles on various topics from Cure Anxiety, Entertainment Guide and Finances. For more information on anxiety try visiting http://www.BestAnxietyRelief.com a website that specializes in providing anxiety related tips, advice and resources to include information on. M. Xavier's top article generates over 110000 views. to your Favourites.

Jocelyn Snider has sinced written about articles on various topics from Cure Anxiety, Depression Cure and Cure Anxiety. Visit the website to learn about. Jocelyn Snider's top article generates over 9900 views. to your Favourites.

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