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Are You Male Or Female

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More has been written about how to please the search engines and persuade them to give your website a high ranking than almost any other web-related issue. But as far as I know no-one has previously tried to understand their sex: are they more male, or more female? Understand this can surely help us to improve our understanding of how to appeal to them.



MSN is straightforward: MSN is a male; do the right thing and you will be recognized. Follow the conventional advice of SEO experts and you will surely rank highly on MSN as long as your competitors are less assiduous in this respect than you. Good content, relevant titles, keyword-related metatags, loads of quality inbound links, varied keyword anchor-text, a good smattering of deep links and a #1 ranking will be your reward. I have gained #1 positions on MSN for moderately competitive keywords within a week of trying. What you see is what you get with MSN: he is a man.

Is Yahoo a man or a woman? I find it hard to decide. Perhaps it is a serial transsexual, or maybe just androgynous. Sometimes Yahoo is as straightforward as a man: do the right thing, pay your dues and join the club, no complications. This happens to me on some of my keywords: I have followed the rules and gained my reward. On others, apparently no more competitive, and where I am just as well-optimized, if not better, I am nowhere. For these words, she is a woman, immune to my blandishments.

On the other hand, Google is surely all woman, with womanly wiles and deeply imbued with womanly mystery. If you want to penetrate deep into Google you need to learn the art of seduction. Is there anything on the planet more frustrating than trying to optimize your website to rank highly for a competitive keyword on Google. Sometimes I think not. She is like a woman that is always just out of reach. She will not reveal her secrets for even the largest bunch of flowers, or even the most exotic necklace from Tiffany's. I know that I have the best content in my category, more quality links, deeper links, more varied anchor text, more articles and more of everything that is supposed to drive positioning than any of my competitors. By far. Not a single one of my 5000 odd backlinks is directly reciprocated, and I have at least 10 inbound links for every outbound one. I have never paid for a text link ad, or joined a link farm. A decent proportion of my inbound links are voluntary recognition of the value of my site by 3rd parties. Is this enough? Well, yes and no. I do have the best positions on all the search engines, measured on average on all the keywords that I target. But whereas my positions are undisputedly dominant in MSN, they are only excellent in Google. I am only 2nd or 3rd on my target words. I do very well, but I don't blow away the competition like I do on the others. Google has recognized my worth, somewhat, but she has not opened herself to me entirely.

Like a woman, she has her favourites: sites which appealed to her long ago, but whose luster has long since dimmed in the eyes of the rational observer, can still be favoured with a top position. She is also fickle. I have been trying to build position for a single keyword (Whistler) for a couple of years now. (It's a fairly competitive category – around 36 million sites feature this word.) When I started my efforts I was at about 25 (by virtue of this single word being part of all the other keywords-phrases that I compete on). I have steadily built anchor text links with this single word into directories, into articles, into listings on other sites. Lots of these links are on pages with good PR. Better than 80% of these links are nicely inserted into the middle of well-written text.

The outcome: every few weeks I find I have moved up to a respectable position: say 10th, sometimes even 6th or 7th. Then, the next day, or even an hour later, I fall back to 14th or even 18th. She likes me, she flirts with me occasionally, she tolerates my company and sometimes I even manage to amuse her. But just when I think I could expect a kiss in return as my lips approach, she turns her cheek away and I am banished to the outer circle of courtiers. But her appeal is such that I am drawn again into attempting to understand her mysteries. But I feel that if I ever make it, and my lips touch hers, and she longs for me as I long for her, I will never be sure what it was that I did to merit such bliss.
Are You Male Or Female
Haha yeah? if ONLY it were that easy. I am going to reveal a crucial muscle building tip but before I do, I need to mitigate this ridiculous myth that seeds fear into women's minds.

Lifting weights will NOT make you huge naturally? women have too much estrogen in their bodies to allow such rapid and massive muscle growth. If you care? the only real way for women to get ?big? is by injecting testosterone and taking drugs that inhibit estrogen levels at the same time.

But I doubt any of you are considering this option anytime soon?

So WHY should you work on having some muscle tone with weight training? Because muscles increase your metabolic rate? even at rest! And we all know what a high metabolic rate leads to? fat loss.

Ok now how do we go about doing this? Will weight lifting help build muscle? Yes? but if you want proper efficiency then you need to make sure you are lifting PROPERLY.

Let's take the bicep curl as an example. You grab a dumbbell, lift it and then lower it. What part of this movement actually helps you BUILD muscle?

If you guessed the lifting part, then you my friend? are WRONG! Lifting a weight makes your muscles CONTRACT. It's like taking a rubber band and wadding it up. But it's the LOWERING of the weight (Eccentric motion) where your muscles undergo enough stress to cause micro tears in your muscle fibres. Think of taking the same rubber band, and now stretching it out while using a xacto knife and making small cuts in the rubber band? but not so many that the rubber band snaps.

Why is this a GOOD thing? Because when your muscles are damaged, they get repaired? but not just back to their original condition. They come back slightly bigger and stronger than before. Scientifically you can go into much greater depth about this topic but I am not here to bore you with science, I am here to tell you about what works and how it works in a straight forward manner.

So there you have it? a crucial tip that will help you get the most out of your weight training workouts. If you want to know more ways on how to increase muscle mass while sky-rocketing your metabolic rate at the same time, then you need to check out my book here:



Oh, and here is one last secret? and this is a biggie!

If you combine all my techniques together, it will have a synergistic effect on your body. Once this happens, watch out! Your energy and fat burning levels will be unstoppable!

Until next time?

Sahil M, author

FlawlessFitnessBook.com
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About Author
Both Bill Jacobsen & Sahil are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Bill Jacobsen has sinced written about articles on various topics from Computers and The Internet. . Bill Jacobsen's top article generates over 720 views. to your Favourites.

Sahil has sinced written about articles on various topics from Computers and The Internet, Fitness. flawlessfitnessbook. Sahil's top article generates over 720 views. to your Favourites.
Buy Property In Ireland
All in, the company believes 2008 is a great time to buy property. It advises people to behave like professional investors, by acting against the market and taking a 10 to 15 year view
 
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