Asthma is a chronic inflammation of the airways, this inflammation produces disturbances in the breathing process and if it is not treated, asthma can be fatal. The possible fatal asthma cases occur when air can't reach the vital organs. It is not a contagious disease and it manifests differently from a person to the other regardless of the age.
There are certain elements in the environment that can provoke or worsen the symptoms of asthma. But these factors are different from one person to another. It is not compulsions for one of these triggers that affect a person to have the same effect on others. The severity of asthma in certain people is also dictated by the sensitivity of their lungs to these factors or by the degree in which they worsen the symptoms of their eyes and nose.
These factors are divided into two types:
* - Allergens
* - Non allergens - mostly irritants
Once the nose and eyes are irritated by the one of these factors, the allergen will have the same effect on each contact. The bronchial tubes may get in this situation also because of exercises inflammations or irritating elements,
These are the most frequent triggers:
Allergens:
* - Certain aliments: peanuts, milk, soy, egg or fish
* - Additives like the sulfites
* - Factors related to work, like latex
* - Seasonal pollen
* - Pets, insets, molds or dust
These allergic occur in 80% asthmatic children and 50% of asthmatic adults.
Irritants:
* - Drugs, such as beta-blockers, non-steroid anti-inflammatory drug or even aspirin
* - The smoke of cigarettes
* - Colds, bronchitis, sinusitis and other affections that attack the respiratory system
* - Pollution, smog or changes of weather
* - Domestic irritating agents, such as detergents, perfumes and other chemicals
* - The gastro-esophageal reflex disorder (GERD)
* - Nighttime
* - Elements related to the work environment: dust, chemical substances, metal, gas
1. Mold-It is usually found in damp places, such as; bathrooms and basements. In order to keep mold from being a problem it should be cleaned up with soap and water as soon as it is noticed. Fix leaks as soon as possible. Use an exhaust fan or open a window to prevent steam from condensing such as; when you are cooking or taking a shower.
2. Secondhand Smoke-This is a big trigger for asthmatics and it is preventable. Make it a priority to have a non-smoking home and car. This goes not only for your family, but for anyone that visits you home.
3. Dust Mites-These are tiny bugs that live in fibers, such as; bedding, carpets and stuffed toys. Wash and vacuum these items frequently and be sure they are dried completely.
4. Pets-Lovable as they are they, their saliva and urine can trigger an asthma attack. Pets should be kept outside if possible. They should be kept off the furniture and the furniture and carpets should be vacuumed often.
5. Cockroaches-Their droppings and body parts can be harmful. Keep all surfaces clean and keep all food and trash containers sealed.
6. Chemicals-Household chemicals and scented products may present a problem for people with asthma. Avoid using them whenever possible. When you do use these products, use them when the asthmatic is not present and make sure the area is well ventilated.
7. Fuels-Kerosene heaters, gas stoves and wood burning stoves could possibly aggravate a person's asthma. Always follow the manufacturer's instructions and keep a window cracked or a fan going.
8. Air Pollution-This is the outdoor factor that will have the greatest affect on asthma. Be aware of the Air Quality Index (AQI). Refrain from high-energy activities and also limit outdoor activity during times when the air pollution levels are high.
Information is your best defense when it comes to preventing an asthma attack. Being aware of what triggers asthma attacks will help you to avoid these attacks. Having an emergency kit that contains all the equipment and medicine you need along with a list of your emergency contact numbers will also help you to get through those times of breathing difficulties with less stress.
Both Ruben Knisely & Marjorie Salada are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Ruben Knisely has sinced written about articles on various topics from IVF Pregnancy, Asthma and Types of Cancer. Resources about and helpful. Ruben Knisely's top article generates over 1600 views. to your Favourites.
Marjorie Salada has sinced written about articles on various topics from Gastric Bypass, Asthma and Credit Cards. Marjorie Salada is the owner of Breathe Easy, a website that contains information on respiratory illnesses and what can be done to treat these repiratory disorders.. Marjorie Salada's top article generates over 110000 views. to your Favourites.
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