Astral Projection does not depend on age, caste or your social or religious background. Anyone can practice this art and master it. But just like any skill, it requires discipline, desire and work. How much you will succeed and how fast you can experience this reality depends on what is your level of commitment and how much are you willing to practice.
Here are some general considerations for the kind of conditions that are best for Projection.
1. Before you practice, make sure you go to the bathroom and empty your bladder. You do not want to get sidetracked by such unwanted distractions during your Projection attempts!
2. You will need a quiet room where you will be undisturbed. The room should ideally be free from any distracting background noise. If there are other people in the house, lock yourself in a room so that you can practice undisturbed.
3. Unplug the phone and switch off your mobile phone. There can be nothing worse than being interrupted by the ring of your phone.
4. Try to wear loose clothing so that you can breathe freely. If you have any watch or jewellery on, they may make you feel uncomfortable. Removing them would help you concentrate more.
5. Avoid fried food, meat, or any kind of alcohol for at least 3 hours before the practice. If you can stay without such food the entire day, great! These things tend to hyper-activate your digestive system, and restrict you from proper concentration. Avoid practicing with a full stomach, as your chances of having an OBE will be greatly diminished.
6. Make sure the temperature is comfortable. You will lose body heat during projection, so you may want to cover yourself with a blanket.
7. Try not to project in complete darkness, because you may have an unconscious fear of the dark and the unknown. This may hamper your progress. So its better if the light is soft and dim. Once you are experienced, and more familiar with the Astral world you may very well Project even in the dark.
8. You can practice in any position that you like. You may sit in a comfortable chair, or you may lie down. Whichever position you choose should be comfortable for you. Most people prefer lying down in bed because it's very natural and makes them feel relaxed.
9. Make sure you are in good health, and feeling physically fit. If you are unwell, you will be restless and you may not be able to Project. If you have cough / cold, avoid practicing because if you sneeze or cough, your meditative state would at once be broken.
10. Finally, deal with all of the worries that occupy you at that moment. If you cannot solve them, then put them aside in an imaginary box. If they worry you too much and you cannot stop thinking about them, then you might as well stop here because you will not relax. You can try on some other day.
All the above conditions are not strictly necessary for Projection, but they are the optimum conditions that are conducive to proper separation of the Astral body from the Physical body.
Practice under these conditions and you will drastically increase your chances of a successful Projection!
Astral Projection Another World
Most people quit too soon because they don't see immediate results. But if you know what signposts to expect along the way, you will know that you are right on track.
Hmm'so you have read scores of Astral Projection techniques, tried some of them and still haven't experienced a conscious Projection? Don't quit too soon. You may be close?very close!
Below, I have listed some common pre-Astral Projection sensations. The more knowledgeable and prepared you are about the initial sensations associated with out-of-body exploration, the more success you are likely to achieve.
1. Vibrations
Vibrations are probably the most common of all pre-Projection sensations, and you should be fully prepared for it.
You might feel as if a part, or all of your body begins to "vibrate". These vibrations normally start slow and gradually intensify. If you experience this for the first time, you might get startled and feel that your entire body is being electrocuted from head to toe! Although the vibrations can be very intense, they are not physical vibrations because nothing physically vibrates.
Vibrations are a sure-shot indication that you are very close to a successful Astral Projection..
2. Sleep Paralysis / Catalepsy
Sleep Paralysis or Catalepsy is another very common symptom that you might experience during your Astral projection practice.
Sleep Paralysis is a state when you may suddenly find yourself unable to move or speak.
Your physical body will feel so completely "paralyzed" that you simply cannot seem to budge any part of your body at all.
If you don't know what's going on, it can be quite scary. But do not be alarmed when this occurs because this condition is perfectly safe. Astral Paralysis means you are very close to the actual exit.
3. Buzzing And Other Sounds
Most common sounds that you can hear are buzzing; whooshing, rushing, roaring, explosions or bird squawking, a chime being struck, knocking, thumping, voices of people conversing with each other, gunshot, loud bell.
Out of all these, buzzing seems to be a very common pre-Astral Projection symptom and can intensify so much that you feel there are hundred helicopters in your ears!
These sounds are temporary and subside once the separation process is complete.
Recognition of such sounds is an important step because they prove to you that you are on track.
4. Visual Hallucinations
While practicing, you may also see geometric patterns, pulsating colors and lights, specific scenes, visions of paradise or hell or anything imaginable.
5. Rapid Heart Rate
Rapid heartbeat is a very common pre-Projection symptom.
The exact reason for this is unknown. But probably the racing-heart phenomenon is because of the opening up of the heart Chakra. Or maybe it is a side effect of fear or excitement. Either case, you need to remain passive and calm.
6. Breathing Changes
This is an apparent shortness of breath. You need to keep cool and the feeling would soon subside.
7. Movement Sensations
You may experience sensations of dizziness, vertigo, falling or flying up at great speeds, rocking or even swaying. These occur because it is the start of the Astral Projection sequence as the Astral body starts to separate from the physical. A very positive symptom proving that your Astral body has ?loosened? from the physical confines!
8. Weight Changes
Changes in feeling of weight can occur.
You may suddenly feel that your body has become very heavy. Or you may feel very light, as if you are weightless.
9. Proportion Changes
You may also feel that your body is changing in proportion. You might have the sensation that you are growing or shrinking in size.
10. Temperature Changes
This is again a very common phenomenon. Your body temperature might drop and you will feel a cool breeze blowing over you.
Conclusion
People are different. Therefore, the sensations you experience will be based on your personality and individuality. The intensity of some of these sensations will vary from person to person.
Each Projection attempt may yield different sensations, in a different sequence.
These were some of the sensations you might come across. There are many more. Just be aware of them so that next time you experience something similar, you know you are on the right track!
Abhishek Agarwal has sinced written about articles on various topics from Surveys, Camping and Camping. Copyright Abhishek Agarwal. If you want to know more about Astral Projection, download Abhishek's exhaustive FREE 167-Pages ebook on Astral Projection, from his website. Abhishek Agarwal's top article generates over 368000 views. to your Favourites.
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