To treat Raynaud's, Dr. Korngold often prescribes the herbs pseudoginseng root and sage root, and borneol crystals.
Apply pressure to relieve pain. In a study conducted in Germany, acupuncture helped 33 people with severe Raynaud's who received seven acupuncture treatments just as winter arrived.
If you prefer a self-care approach, try acupressure. Apply steady, penetrating finger pressure to each of the following points for 3 minutes.
Pericardium 6, located in the middle of your inner wrist, 2 1/2 finger-widths above the wrist crease (according to Dr. Korngold, this point is especially effective for Raynaud's that affects the hands)
Liver 3, situated on top of your foot in the webbing between your big toe and second toe (this point is beneficial for Raynaud's that affects the feet, Dr. Korngold says)
Ayurvedic Medicine
Rebalance your Vata. Practitioners of Ayurveda believe that Raynaud's is a Vata disorder, says Scott Gerson, M.D., founder of Ayurvedic Medicine of New York. The Vata dosha governs your circulatory system and regulates the constriction and dilation of your blood vessels.
To treat Raynaud's, Dr. Gerson prescribes a daily regimen of walking, hot baths, meditation, and whole-body massages with warm sesame oil (panchakarma). He also advocates a diet that emphasizes certain foods, such as cherries.
Naturopathy
Turn up the heat. Sitting in a sauna or a tolerably hot bath can help ease your Raynaud's symptoms by increasing your blood circulation, Dr. Mitchell says. While you're in the sauna or bath, massage your hands for a few minutes as an additional way to help promote blood circulation.
Medical Measures
If your Raynaud's causes such intolerable pain that you consult a doctor, you may receive a prescription for drugs called vasodilators, which can open your blood vessels. About two-thirds of people with Raynaud's who take vasodilators report improvement in their symptoms. Like most pharmaceuticals, however, vasodilators may produce side effects.
Red Flags
Many common medications, including over-the-counter decongestants, can constrict your blood vessels. So if you're taking any prescription or over-the-counter medicine, ask your doctor or pharmacist whether it could aggravate your Raynaud's symptoms. If so, ask your doctor whether you could take a different drug that doesn't have this effect.
Ayurvedic Medicine For Cough
The world seems to have very quickly become a much smaller place, with technology easily allowing information and ideas to be instantly shared throughout the world. This has been especially useful in allowing eastern approaches to health and healing, such as Ayurvedic medicine, to reach the West to a greater degree than it ever has before, broadening valuable medical knowledge and the pool of options for treating illness and maintaining health.
While sources differ on just how far back into time and history Ayurvedic medicine goes, for the most part it is agreed that this form of medicine has been practiced in India for thousands of years. Ayurveda is an accepted part of medical treatment in India, relied upon for generations. It is not unusual for a city to have a hospital practicing Ayurvedic medicine and another that offers Western-style Allopathic concepts of health care and maintenance.
In the highly industrialized nations of the west, Ayurvedic medicine tends to be placed in the categories of alternative medicine and complementary care. Many describe it as being a holistic form of medicine, because in addition to using knowledge of herbs and other substances to create preparations for the treatment of illness and disease, Ayurvedic medicine is also concerned with over all or holistic well-being and balance as a means of healing, health maintenance and sickness prevention.
Bits and pieces of India's Ayurvedic knowledge trickled into the West with travelers and tradesmen, and then later on, via those westerners that participated in the British occupation of the nation. In the 20th century, the flow of Ayurvedic knowledge reaching the West increased with immigration and the ease of international travel. During the counterculture era of 1960's and 1970's, fascination with the east and Indian culture blossomed, setting the stage for its dramatic increase in popularity during the late part of the 20thcentury. While, in part, that increase was driven by well-known personalities, such as Deepak Chopra, it was also helped along by the Internet making world knowledge readily available across the globe.
The interest that the remarkable potentials of Ayurvedic medicine has garnered in recent years can be illustrated by a fascinating legal case, in which the University of Mississippi Medical Center made an attempt to patent one of the common, ancient ingredients used in many Ayurvedic preparations for thousands of years: the common cooking spice turmeric. After a long court battle, the university's patent was denied, a well-deserved and important victory for the people of India and their Ayurvedic practitioners.
As we progress through the 21st century, it can truly be said that Ayurvedic medicine has gone global, gaining international interest and respect as an alternative means of caring for physical and mental health. Many of the Ayurvedic medicinal preparations that have made it into Western clinical trials have provided promising results. This will ensure that these traditional Eastern treatments will continue to engage researchers in the West for years to come.
Both Franchis & Amanda are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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