The Centers for Disease Control and Prevention (CDC) said adult male smokers lose an average of 13.2 years of life while female smokers lose 14.5 years of life.
How much damage smoking does to your body depends on the type of tobacco, the form it is smoked, the temperature it is burned, the length of time you have been smoking and your general state of health. Experts say cigarette smoking is the most dangerous form and every cigarette you smoke shortens your life.
Cigarette smokers are twice as likely to die before middle age and the average smoker aged 35 has a life expectancy five and a half years shorter than a non-smoker. In many cases, these deaths are caused by cancer.
"Cigarette smoking accounts for at least 30 percent of all cancer deaths. It is a major cause of cancers of the lung, larynx (voice box), oral cavity, pharynx (throat), esophagus (swallowing tube connected to the stomach), and bladder, and it contributes to the development of cancers of the pancreas, cervix, kidney, stomach, and also some leukemias," according to the American Cancer Society (ACS).
"Smoking is responsible for about 87 percent of lung cancer deaths. Lung cancer is the leading cause of cancer death in both men and women, and is one of the most difficult cancers to treat. Lung cancer is a disease that can in many cases be prevented. Groups that promote non-smoking as part of their religion, such as Mormons and Seventh-day Adventists, have much lower rates of lung cancer and other smoking-related cancers," it added.
Aside from lung cancer, smoking damages the cardiovascular, respiratory and digestive systems of the body. The irritating substances found in a cigarette can disturb the bronchial passages and fill the lungs with mucus.
Normally, glands in the interior lining of the lungs constantly produce mucus. Together with dirt and bacteria, the mucus is expelled from the lungs by the action of cilia or small hair-like projections.
Inhaled smoke, however, interferes with the action of cilia and stimulates mucus production. Because of this, mucus, tar and other bacteria are trapped in the lungs. Smoker's cough is a sign that the lungs are clogged with mucus and coughing is the body's attempt to get rid of tar and phlegm.
Bacteria in the lungs can later lead to bronchitis (the Inflammation of the bronchial tubes) or emphysema in which the air passages of the lungs are enlarged. This makes breathing difficult and can damage the heart. Atherosclerosis (the hardening of the arteries) and thrombosis (the formation of blood clots) are common in smokers because the level of fatty acids and cholesterol in the blood is raised.
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Bad Effects Of Smoking
There is strong medical evidence that smoking tobacco is related to more than two dozen diseases and conditions. It has negative effects on nearly every organ of the body and reduces overall health. Smoking tobacco remains the leading cause of preventable death and has negative health impacts on people of all ages: unborn babies, infants, children, adolescents, adults, and seniors.
Smoking leads people to develop health problems like cancer, emphysema (breakdown of lung tissue), organ damage, and heart disease. These diseases limit a person's ability to be normally active - and can be fatal. Each time a smoker lights up, that single cigarette takes about 5 to 20 minutes off the person's life.
How Does Smoke Affect Cholesterol?
Smoking tobacco in any form, even cigars, will have the effect of increasing LDL cholesterol and decreasing HDL cholesterol. It also slightly increases triglycerides. This is a triple whammy because it negatively affects all your cholesterol levels. Cholesterol levels have a direct correlation with coronary artery disease also known as atherosclerosis.
Smoking Cause Heart Disease
The current data demonstrate that the ill effects of secondhand smoke result from many components of tobacco smoke. These include carbon monoxide, nicotine, polycyclic aromatic hydrocarbons and others.
The carbon monoxide produced by passive smoking competes with oxygen for binding sites on red blood cells. This reduces the blood's ability to deliver oxygen to the heart and compromises the heart muscle's ability to use oxygen to create adenosine triphosphate. The carbon monoxide also increases the amount of lactate in venous blood.
What about cigar and pipe smoking?
People who smoke cigars or pipes seem to have a higher risk of death from coronary heart disease (and possibly stroke), but their risk isn't as great as that of cigarette smokers. This is probably because they're less likely to inhale the smoke. Currently there's very little scientific information on cigar and pipe smoking and cardiovascular disease, especially among young men, who represent the vast majority of cigar users.
Smoking Cause Acne In Women
New findings link Acne in women who smoke. Italian researchers from the San Gallicano Dermatological Institute in Rome have found that smoking causes acne in human and affects women the most. They discovered a particular type of acne known as NIA (non inflammatory acne), which is common in smoker. This type of acne in smoker is characterised by blocked pores, large blackheads, which are less inflamed than normal acne.
Increased risk of illness. Studies show that smokers get more colds, flu, bronchitis, and pneumonia than nonsmokers. And people with certain health conditions, like asthma, become more sick if they smoke (and often if they're just around people who smoke). Because teens who smoke as a way to manage weight often light up instead of eating, their bodies lack the nutrients they need to grow, develop, and fight off illness properly.
The report concludes that smoking reduces the overall health of smokers, contributing to such conditions as hip fractures, complications from diabetes, increased wound infections following surgery, and a wide range of reproductive complications. For every premature death caused each year by smoking, there are at least 20 smokers living with a serious smoking-related illness.
Both Sharon Bell & peterhutch are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Sharon Bell has sinced written about articles on various topics from Skin Care, Mens Health and Asthma. Sharon Bell is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premier online news magazine
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