Do you have energy leaks? You know an energy leak by your losses--loss of time, loss of a feeling of control, loss of organization. An energy leak is what occurs when you are driving along and suddenly remember something that you should have done by now, or something you have forgotten. An energy leak happens when you have not taken care of a relationship is sue and now you are avoiding that person. Energy leaks fall into the category of 'Unfinished Business'.
Procrastination is a major energy leak. So is denial. The reason many people don't deal, or won't deal, with this unfinished business is fear. Fear leads to doubt which leads eventually to lack of confidence. This can become an even
bigger problem as you can begin to feel out of control. This creates anxiety and soon the energy leak becomes a flood.
You can have a tremendous amount of unfinished business over the years, can't you? Maybe it's time to put a stop to those leaks. Sure, it will take energy, but, energy expended to stop the leaks will prevent drowning in that flood.
It will not be useful to build a damn. The maintenance of a damn is just another energy leak. You may have already tried to build a damn. You do that by simply denying that the problem, issue or request does not exist. Living in a fantasy world usually ends in disaster...or medication. Neither of those are acceptable alternatives, are they?
It will not be useful to tread water, either. You expend so much energy just trying to keep pace that, not only do you not get anywhere, you are fatigued as well. You're frustrated, and, you're still stuck.
The only useful approach is to have a good look at the leaks and fix them one at a time. Now this is easy if the leak is simply an unpaid parking ticket. You write the check, put it in an envelope, affix the stamp and mail it. Done! What if it is a relationship that is draining you? First, spend some time determining what changes you want. Then, ask that person if they are able or willing to meet your need. Be ready to hear both 'Yes' and 'No'. That's so important. You know that you cannot force someone to change, so, you may have to be ready to change--even ready to change relationships!
Do you have issues at work? Are you in the best job for you? This can be draining your energy. Many times, difficult relationships at work are not well-managed. These are leaks, too.
What if it is an old issue that needs resolving? Do you need to apologize to someone, or ask for forgiveness? This is the time. It is draining your energy every time you think about it whether or not you think so! You know what Nike says, "Just Do It!"
>>> Sure, you may be fearful. That's natural. It's likely, though, that your imagination has created a much bigger obstacle than the actual event will be! Your fear is devouring too much energy. Do it! Face the music! Go through it! Be
done with it.
>>> Whatever you have been putting off or 'forgetting', refuse to let it drain another erg from you. Put an end to unfinished business NOW!
There are times in our life where we wonder if we'll ever reach our fullest potential as life just hasn't turned out as we planned. We may have a dream or talent and yet sense that something is holding us back. Depression, low self-esteem, and a lack of energy can tie us up for years. While cognitive,
talk therapy can offer insight and some resolution, many find that it doesn't offer the deep release and happiness they were hoping for on the other side.
What few people realize is that the Conscious Mind is limited in its ability to create breakthrough change. It represents only 6-10% of our total mind power--and while we assume that all the learning and the processing that we do is correcting and updating all the deep layers and levels of the mind--this just isn't the case. Why? Your Subconscious Mind on the other hand reflects 90% of your brain power. It governs our sense of self, and
our deepest beliefs about who we are and what we deserve out of life, among other things. Scientists now believe that our earliest experiences prior to age 6 very powerfully set the stage for our core beliefs that can at a deep level, drive out decisions for the rest of our life. Recent research has even
indicated that nearly 70% of our decisions are made in the Subconcious Mind and then we rationalize those decisions in our Conscious Mind.
All of this simplified can mean that your everyday mind may know WHAT you need to do to see results and feel better, but your stronger Subconscious Mind resists as it remains fixed on our early negative history.
The good news, fortunately, is that with the tools of hypnotherapy,you can access your Subconscious Mind and change the old negative stories. When this happens, you sense an internal shift as the old internal struggle of old and new beliefs dissolves. Then, it becomes easy to lose weight, release
addictions, find rellief of depression and change our self esteem.
The effectiveness of hypnosis healing tools has finally captured the attention of the scientific community and the mainstream media as well, as the
results of changed can be felt so immediately. Lexi Parrott is a certified Clinical Hypnotherapist with over 13 years of successful private practice. She has a Masters Degree in Public Health from UC Berkeley and is a Reiki Master. She has witnessed powerful and rapid changes in her clients and is inspired by teaching her clients to experience self mastery through the tools of hypnosis.
If you feel stymied by the labyrinth of your mind, consider hypnosis as an essential tool to bring your life back to joyful balance.
Both Rhoberta Shaler & Lexi Parrott are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Rhoberta Shaler has sinced written about articles on various topics from Dating and Romance, Plastic Surgery and Marketing. Rhoberta Shaler, PhD, has helped thousands to see life differently. Dr. Shaler connects people with their authentic selves, their purpose and values, and provides insights and inspiration to overcome the challenges of personal, family and business life.. Rhoberta Shaler's top article generates over 4400 views. to your Favourites.
Lexi Parrott has sinced written about articles on various topics from . is a hypnotherapist based out of Oregon. Her hypnotherapy skills can help people to lose weight, stop smoking, relieve depression, stop procrastination, find. Lexi Parrott's top article generates over 880 views. to your Favourites.
