If you're in the mood for some pampering and spoiling, but don't have the time or inclination to spend a week at a spa, consider a day of pampering at your local day spa. Most good-sized cities have several day spas. In fact, there may be a day spa just around the corner from your home or work. But don't just go to the closest day spa without checking out what's available in your area.
When you call or visit a day spa for a look-see, you should feel that everyone there is extremely friendly and eager to make you feel better. All massage therapists should be licensed, and the environment should be soothing, quiet and relaxing.
If you're particularly interested in a sauna, whirlpool, Vichy shower or any other equipment or treatment, ask if they offer that treatment. You should be able to see a menu of treatments and prices. If you have any questions, you should get thorough, informed answers.
You'll select the exact treatments you want. The usual services include facials, body treatment (scrub and shower), massage, manicure and pedicure. A facial is a deep-cleaning scrub of your face, of course, and a body treatment is a similar treatment of your body. Many spas also offer steam rooms, saunas, and whirlpool baths.
Before you choose a spa, spend some time thinking about the treatments you really want, and make sure that the location you choose can give you exactly what you want. Don't settle, because you won't feel as good going to a day spa and not getting exactly what you want.
Use your day spa time as a chance to settle down, relax and pamper yourself. Make sure you set aside the whole day, and prepare for the day. Drink plenty of water before you go and after your massage, to help clear the toxins from your body. Eat at least an hour before your massage, and not for an hour after. And arrive early to allow plenty of time to get ready before your treatments. And, above all, try to relax before you go so that you can get the most out of your spa day.
While you're at the spa, you will remove your clothes for massage and body treatments, but you'll be covered the entire time, and the experience is very private. During your massage, let your therapist know if you would like more pressure, less pressure, or extra attention to a particular area. If you would like to talk during your massage, you may; your therapist will usually follow your lead as to whether you want to talk.
Taking the time to go to a spa for the day is definitely worth it. You'll feel relaxed and invigorated. And once you take the time and spend the money to take care of yourself this way, you'll feel more dedicated to taking care of your body and mind and keeping up your health. For that reason, if none other, a day at the spa is a very valuable investment.
Beauty And Day Spas
While you may never cruise down Sunset Boulevard, convertible top down and a small purse dog at your side, or shop the exclusive shops along Rodeo Drive, maybe you can spa like a celebrity. In Tinsel Town where the median age is 23 and there are more plastic surgeons than you can shake a stick at, looking beautiful and being pampered is a serious business. Check out these top L.A. day spas:
The "Pink Lady," or the Beverly Hills Hotel, is a Hollywood icon. Imagine pampering yourself like a star from yesteryear. The luxurious spa is favored by the older Beverly Hills crowd, and treatments include a 60-minute Swedish massage for $145 or really indulge with their "After Shopping Paradise," a 70-minute reflexology treatment for tired feet and a spectacular pedicure for $180.
If life (or vacation) in the fast lane feels stale, put the producer on hold and go ClubMud at the Glen Ivy Hot Springs Spa in Corona. Their mud treatments of red clay are beneficial for absorbing impurities, tightening and revitalizing skin. After covering themselves with mud, guests relax in the sun or the special drying chamber, followed by a cleansing shower. Then guests can head to The Grotto for an intense body moisturizing treatment. A day-long getaway may also include a massage Under the Oaks or a dip in the mineral essential baths that made Glen Ivy famous.
For Yugoslavian-born skin expert Olga Lorencin and renowned restaurateur Christine Splichal, a French native, the concept and creation of Kinara, a skin care clinic, day spa, cafe and boutique, came naturally. The two have set new standards for the ideal spa experience. Kinara, meaning "on the edge," opened its doors 2002 in West Hollywood to rave reviews. Here exotic woods mix with warm earth tones. The spa offers a variety of facials, a milk bath, and body scrubs using Hawaiian brown sugar. A 50-minute Swedish massage runs $120.
For a little duo time, consider La Petite Retreat Day Spa, one of few spas in L.A. that offers facials and massage as same-room couple's treatments. Located on Larchmont Boulevard in West Los Angeles near Hollywood's Paramount Studios, La Petite Retreat is 2,000-square-feet of paradise. Their 60-minute Jade Stone Couples Massage is $150 each.
Celebrity skin care specialist Ole Henriksen, whose client list includes Charlize Theron and Renee Zellweger, is famous for his elaborate facials and body treatments. Located on West Sunset Boulevard, Ole's nature-based products are used in conjunction with state-of-the-art equipment. If you can't afford the more expensive treatments, a one-hour Swedish massage runs only $90.
Henriksen's treatments can also be enjoyed at the One Spa at Shutters on the Beach in Santa Monica, a 7,000-square-foot spa right on the beach. Their signature treatments include the Beach Buff, a Swedish massage and scrub and buff with a sea mineral body scrub. The treatment concludes with a Tropical Train Rince, living the skin smooth and silky.
Although it features some beachfront real estate, the Spa at La Meirgot at the La Merigot Beach Hotel also features relatively affordable spa treatments. Aromatherapy essences greet guests as they enter the doors of this lovely spa where both the hour-long Aromatherapy Massage and Classic European Facial run $105.
For the ultimate experience in luxury, call ahead to make your reservation at the Four Seasons Hotel, Los Angeles at Beverly Hills Spa to ensure your treatment at one of the most elegant spas in L.A. Created exclusively for Four Seasons Hotel Los Angeles, the Cleopatra milk and honey treatment cocoons guests in a milk and honey wrap that leaves the skin feeling, well, like baby skin. Their 60-minute California cabana massage is performed in a private poolside cabana for $165. The classic Swedish massage is offered for 60 minutes at $155.
Both Garey Simmons & Ann Knapp are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Garey Simmons has sinced written about articles on various topics from self improvement and motivation, Site promotion and Skin Care. Garey Simmons writes about health issue mostly from personal experience. A Free Exclusive Report Regarding 'Facial Skin Care Sec. Garey Simmons's top article generates over 33100 views. to your Favourites.
Ann Knapp has sinced written about articles on various topics from Diamonds, Finances and Skin Care. Geologix Inc. manufactures products using a proprietary formula featuring 34 natural minerals contained in the ancient sea water from the famous Michigan Basin -- a concentration of minerals higher than that found in any known body of water in the world.. Ann Knapp's top article generates over 14800 views. to your Favourites.
Auto Parts Wholesale Distributor Be it today or tomorrow in final current and continued studies, make sure to own a reliable and constantly updated wholesale list for your home-based-business or company financial health