Every least mental action has its result. By the law of the persistence of energy, nothing ever happens, however seemingly unimportant, with- out its effect on succeeding events. Astronomers say that the falling of a pebble moves the earth out of its course in exact proportion to the size of the pebble. Everything has its own value and importance. Then we ought to seek out the smallest manifestation of discordant thinking and stop it, because the slightest objectionable thought must have its result, and therefore it should never be allowed to run its course. It would be a serious mistake to suppose any thought too trivial to require attention.
The rule at Donnybrook Fair applies here: "Wherever you see a head, hit it." The least is not too small to be terminated if it is wrong. The little error in its little beginnings ought to be taken care of as soon as it is perceived. Through doing this, one becomes thoroughly prepared for complete mastery of the larger ones whenever they present themselves. Neglect of the little ones will create inability to cope with the greater. Indeed, if this rule is followed, the greater ones will never appear.
It is equally important that the change when once made should be steadfastly maintained. If the erroneous or discordant thought returns, it should again be instantly dismissed, and this should be repeated with every return, regardless of its frequency. To allow its continuance, even for the briefest moment, means greater difficulty in dealing with it. There should be no dallying or postponement. The old German proverb is exactly applicable in this place: "The street By-and-by leads to the house Never."
Professor James gives such a vivid illustration of the effect of failure to maintain constant control of the thinking when once it has been undertaken, and of the extremely slight suggestion which may divert one's mind into its former channel, that the paragraph is inserted here because of the instruction it contains for those who are striving after mental control. He says: --
"For example, I am reciting Locksley Halt in order to divert my mind from a state of suspense that I am in concerning the will of a relative that is dead. The will still remains in the mental background as an extremely marginal and ultra- marginal portion of my field of consciousness; but the poem fairly keeps my attention from it, until I come to the line, 'I, the heir of all the ages, in the foremost files of time.' The words, 'I, the heir,' immediately make an electric connection with the marginal thought of the will; that, in turn, makes my heart beat with anticipation of my possible legacy, so that I throw down the book and pace the floor excitedly, with visions of my future fortune pouring through my mind."
Emotions are simply states of feeling induced by mental conditions. Control of the thinking will always control the emotions. Men and women who do not exercise this control as they should, thereby allow their emotions to control them to their own destruction. If at the beginning they had controlled their thinking, they would have avoided the whole difficulty. Christison writes, italicizing his words: "In normal mind it can be controlled by the power of the will to exclude or substitute ideas as directed." Every emotion becomes fully controllable by excluding from the mind the thoughts which produced it. This can always be done in the milder forms of thinking, and exercising this control of the milder forms will produce such a mental state that violent conditions will not occur.
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