Sports

eg: UK or Brides UK or Classical Art or Buy Music or Spirituality
 
eg: UK or Brides UK or Classical Art or Buy Music or Spirituality
 
Business & Money
Technology
Women
Health
Education
Family
Travel
Cars
Entertainment
SD Editorials
Online Guide and article directory site.
Foodeditorials.com
Over 15,000 recipes & editorials on food.
Lyricadvisor.com
Get 100,000 Lyric & Albums.
  • Business & Money
    • A Guide to Business
    • Guide to Finance
    • Ideas for Marketing
    • Legal Guide
    • Guide to Insurance
    • Lettre De Motivation
    • Guide to the Stock Market
    • Human Resource Career
    • Sales Marketing
    • Forex & Trading
    • Advertising & Marketing
    • Startup Guide
  • Technology
    • Guide to Technology
    • Cell Phones
    • Computer Software
    • IT Hardwares
    • Internet
    • Online Security
    • Cameras
    • Search Engine Optimization
    • Science & Technology
  • Women
    • Guide to Women
    • Relationship Advice
    • Marriage
    • Jewelry
    • Pregnancy
    • Fashion Style
    • Divorce Guide
    • Wedding Guide
    • Dating Guide
    • Natural Beauty
  • Health
    • Guide to Health
    • Guide to Medical
    • Plastic Surgery
    • Weight Loss
    • Sports
    • Body Wellness
    • Cancer Treatment
    • Common Illness
    • Health & Lifestyle
  • Education
    • Military Service
    • Politics and Policy
    • Arts & Humanities
    • Education and Teaching
    • Learn Languages
    • Colleges & Universities
  • Family
    • Quality Home Improvement
    • Hobbies and Interests
    • Family Guide to
    • Pet Guide
    • Loans Guide
    • Credit Cards
    • Gardening Guide
    • Home Security
    • Real Estate
    • Home Decor
    • Gift & Present
  • Travel
    • The Travel Guide
    • Adventure Travel
    • Cruise Ships
    • Beach Holiday
    • Travel Accommodation
    • Holiday Destinations
  • Cars
    • Information on Cars
    • Traffic Violations
    • Auto Insurance
    • Trailers
    • Sport Cars
    • The Bikes
  • Entertainment
    • Entertainment Guide
    • World Music
    • Photo & Video
    • Television & Games

Benefits Of Raw Honey

    View: 
Raw honey is the concentrated nectar of flowers that comes straight from the extractor; it is the only unheated, pure, unpasteurized, unprocessed honey. An alkaline-forming food, this type of honey contains ingredients similar to those found in fruits, which become alkaline in the digestive system. It doesn't ferment in the stomach and it can be used to counteract acid indigestion. When mixed with ginger and lemon juices, it also relieves nausea and supplies energy. Raw honey is the healthiest choice amongst the various forms of honey as it has the most nutritional value and contains amylase, an enzyme concentrated in flower pollen which helps predigest starchy foods like breads.



Most honeys found in the supermarket are not raw honey but "commercial" honey, which has been heated and filtered so that it looks cleaner and smoother, more appealing on the shelf, and easier to handle and package. When honey is heated, its delicate aromas, yeast and enzymes which are responsible for activating vitamins and minerals in the body system are partially destroyed. Hence, such honey is not as nutritious as raw honey.

Characterised by fine textured crystals, raw honey looks milkier and contains particles and flecks made of bee pollen, honeycomb bits, propolis, and broken bee wing fragments. Raw and unfiltered honey is relatively low in moisture content (14% to 18%) and has a high antioxidant level. It will usually granulate and crystallize to a margarine-like consistency after a month or two. Many people prefer to spread it on bread and waffles, dissolve it in hot coffee or tea, or use it for cooking and baking.

Among manufacturers there exists no uniform code of using the term "raw honey". There are no strict legal requirements for claiming and labelling honey as "raw". You may find raw honey that are unprocessed but slightly warmed to retard granulation for a short period of time and allow light straining and packing into containers for sale. In this case, the honey will not be considered 100% "raw" because it has been heated slightly and therefore rightfully should not be labeled as such by the supplier. Using as little heat as possible is a sign of careful handling.

Copyright (c) 2008 Ruth Tan
Benefits Of Raw Honey
After the beekeeper collects the honey it's processed immediately after harvesting because it crystallizes when it's allowed to sit. It has to be heated up between 150-170 degrees because it carries the bacterium that causes botulism, which can be dangerous since this is the very bacterium that causes food poisoning. Honey is actually sweeter than table sugar, but the problem with table sugar is that it's bleached white since actual unprocessed raw sugar is brown. Honey is pasteurized to kill off the bacteria like botulism to make it safe to eat and to put in food.

Honey actually doesn't have that golden color it's actually white and pasty looking before it's cooked down to the point that it caramelizes. Honey also serves a purpose in medicine and in many vitamin supplements since raw unprocessed honey carries a high level of antioxidants and enzymes and aids in digestion and other health properties.

What is great about honey is that it's slowly taking the place of corn syrup being used in a lot of the food that we eat today because it's been linked to cause diabetes because people eat it in such an increased amount. Honey is being used because it's produced naturally since corn syrup is mechanically processed. Honey is also being used in beer and other beverage like teas and is readily becoming a hugely useful product that puts a lot of beekeepers back in the spotlight to produce high quality honey. For the past 2700 years according to history honey was used in medicine to provide topical relief for rashes and skin irritation like the condition called MRSA (pronounced mersa-a type of resistant staph infection). Honey is also good for mixing it with a little lemon to treat laryngitis and was used to treat contagious conjunctivitis (pink eye).

There are 7 different ways honey can be processed the most common are comb honey that's heated and treated through pasteurization and then you got the raw honey which is the base for pasteurized honey you see mostly in the stores today. Parents are advised to be careful in giving infant honey products because of the acid levels and potential exposure to the botulism bacteria. That's why it is wise to eat honey that's been pasteurized since you don't know what kind of exposure the bees who produced the honey has been around so it's better to eat honey that's been pasteurized or produced by an organic farmer that does raw honey because that's probably the safest kind of honey you can eat that isn't going to expose you to harmful bacteria.

Many beekeepers are trying to take the honey they produce to the organic level because they don't believe in producing a product using harmful pesticides and chemicals. If anything organic is your best bet because these farmers only produce a product on land that's not treated with chemicals. Organic farming also have standards they adhere to in terms of what the market expects of the product and beekeepers are usually about the natural way of things especially when it comes to the honey they produce.
More Articles from
Training For Muscle Definition
Folding Bikes Are Amazing Road Elements
A Quality Stairmaster Can Make You Look Fabulous
Making Time for Fitness
Find Quality MMA Sparring Shoes
Folding Bicycles , Store Them Wherever You Like
The Anabolic Activator Leukic: Does Leukic Really Work For Bodybuilders?
Clenbuterol Hydrochloride Profiles by TerePharmacy
Clomid (Clomiphene Citrate) Profiles by MedPharmaCare
Cytomel (Liothyronine Sodium) Profiles by OrtPharmacy
Senior Fitness - The Right Approach To A Well-Rounded Program
Tips For Bouldering Beginners In Texas
Riding The Waves - A Guide To Water Skiing In Texas
Fighting Postures to Create Power, Flexibility and Movement
Is your trampoline Safe Enough
More Than Just A Fight: No Ropes And No Where To Hide
How To Pose In Front Of The Camera For Fitness Modeling
Perpetuating rhythm as a tradition
How To Safely Enjoy Adult Sports
Curve Fitness
Fitness Woman
» More on
Fitness And Wellness
  • Related Articles
  • Author
  • Most Popular
•Benefits Of Calcium Magnesium, by Ronald Godlewski
•Benefits Of Credit Card, by Heenu
•Benefits Of Eating Raw, by Clint Jhonson
•Benefits Of Manuka Honey, by Ruth Tan
•Benefits Of Raw Diet, by Mike Selvon
About Author
Both Ruth Tan & Jack Stanley are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Ruth Tan has sinced written about articles on various topics from Fitness, Dieting and Health. Ruth Tan runs the popular website Benefits of Honey which is an immensely rich, quality resource on honey and its benefits, and a plethora of health-related issues. Discover the amazing health benefits and all the positive spin-offs super-food honey can b. Ruth Tan's top article generates over 9900 views. to your Favourites.

Jack Stanley has sinced written about articles on various topics from Pets, Diabetes and Pets. For tips on and
Car Insurance Companies In Canada
Once youve made all of your online price comparisons, all you have to do is to pick the lowest price youve found and youve done it - youve saved as much money as you possibly can on your auto insu...
 
A Guide to Business | Guide to Technology | Guide to Women | Guide to Health | Family Guide to | Travel & Vacations | Information on Cars

EditorialToday Sports has 4 sub sections. Such as Exercise and Sports, Body Building, Bodybuilding Supplements and Fitness Exercise Equipments. With over 20,000 authors and writers, we are a well known online resource and editorial services site in United Kingdom, Canada & America . Here, we cover all the major topics from self help guide to A Guide to Business, Guide to Finance, Ideas for Marketing, Legal Guide, Lettre De Motivation, Guide to Insurance, Guide to Health, Guide to Medical, Military Service, Guide to Women, Pet Guide, Politics and Policy , Guide to Technology, The Travel Guide, Information on Cars, Entertainment Guide, Family Guide to, Hobbies and Interests, Quality Home Improvement, Arts & Humanities and many more.
About Editorial Today | Contact Us | Terms of Use | Submit an Article | Our Authors