There's little doubt that our society puts a premium on looking young. But appearances aside, life expectancies are increasing, but it's not enough to live longer lives - we want to live better lives. The good news is that it's not a matter of quantity versus quality; indeed, there's no reason why we can't be active and healthy throughout our later years. The key, though, is finding the right anti-aging formula that will both stop and reverse the aging process.
Important Differences
There are any number of antioxidant products on the market, but not all of them are created equally. An anti-aging natural supplement, for example, is far better than supplements that use artificial ingredients. Similarly, anti-aging products that are used externally, such as creams and lotions, are far less effective than those that work on the cellular level. This is because the first signs of aging aren't visible to the eye; rather, aging takes place deep inside the body. By the time you experience signs and symptoms, cell damage has already occurred.
The Right Combination
A good anti-aging formula won't consist of only one ingredient. Instead, an anti-aging supplement will contain a combination of vitamins, enzymes, amino acids, herbs, minerals, and antioxidants that will attack the roots of the aging process. This combination should work to improve a number of the body's systems. For example, since sleep has important restorative qualities, the supplements you choose should improve the quality of your sleep. Because mental alertness is critical to quality of life, the product should work to improve memory and brain function. Likewise, because free radical damage impairs the immune system and can make you susceptible to any number of diseases, it's crucial that your supplements contain an antioxidant formula that helps the regeneration and reproduction of cells.
When you stop and then reverse the damage that free radicals can cause, several of the body's systems are positively impacted. For example, you not only boost your immune system, but you can also ensure that your nervous system remains healthy, that your hormones stay in balance, that your joints function normally, that your vision doesn't deteriorate, and that your metabolism hums along.
As was mentioned earlier, appearances matter in our society. A good anti-aging formula does reverse the aging process from the inside out, which means that the effects will be both felt and seen. Over time, your skin texture will improve, melanin will be restored in graying hair, and your circulation will improve and give you that healthy glow.
Forget Overnight Miracles
Don't trust an anti-aging formula that promises overnight results. After all, it takes the body years to age, so it only makes sense that it will take time to stop and reverse the aging process. Don't expect instant miracles, but do know that you can expect to feel positive effects within two to four weeks, and significant improvements within one to two months.
There's no reason that we can't achieve both longevity and an exceptional quality of life. The secret is simply to find the right anti-aging formula with antioxidant properties that will stop and reverse the aging process.
Best Products For Anti Aging
Every time researchers learn something new about a nutrient and the media gets involved, new supplement manufacturers appear on the scene. Often their websites contain videos from TV news stories or talk shows. In the US, supplement manufacturers are prohibited from making misleading statements, but media reports can be just as misleading.
Resveratrol is a perfect example. You may have seen news reports about how that antioxidant is responsible for the health benefits of red wine. Supplements containing just that single ingredient are being touted as ?anti-aging? formulas.
While there is no doubt that resveratrol is a potent antioxidant, new research has shown that it could not be the only compound responsible for the health benefits of red wine, because the amount present is too low and it is not readily absorbed into the bloodstream. Researchers have concluded that the benefit is more likely due to all of the different antioxidants found in the skins of red grapes. Those include proanthocyanidins and anthocyanins, as well as resveratrol.
When it comes to the health of the eyes, a zeaxanthin dosage is not the only important nutrient. The eyes need lutein, anthocyanins, beta-carotene, glucosamine, n-acetyl cysteine, B12, B2 and l-carnosine. A deficit in any of these nutrients could result in poor vision and age-related eye diseases.
A lutein and zeaxanthin dosage is most commonly recommended because they are the primary pigments found in the retina. In age-related macular degeneration or AMD, there are inadequate amounts of these nutrients circulating in the bloodstream. Low circulating levels are also associated with high cholesterol, which in turn is a risk factor for AMD. A well-designed multi-nutritional supplement can help lower cholesterol levels and reduce other risk factors for the disease.
If you have tried health supplements in the past and been disappointed by the results, the problem was probably the manufacturer, not the nutrient itself. Most manufacturers, particularly suppliers of the cheap multi-vitamins on the market, use synthetic forms of vitamins and minerals.
There have never been any studies comparing the efficacy of natural vitamins versus synthetic ones. But, natural health experts are firm in their belief that the synthetics are not good for you. Many of them are made from petroleum. You may as well call them plastic vitamins.
If they do include the natural form of the nutrient, they often do not include enough. One of the more expensive eye health supplements on the market contains a zeaxanthin dosage of less than 1mg. That might be enough for a child, but for an older adult, at least 10mg per day would be necessary.
The latest studies indicate that the most effective formula for countering AMD is a combination of antioxidants, not a single zeaxanthin dosage. It just isn't enough.
Both Chris Robertson & Valerie Rosenbaum are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.