There is no one best time to conceive that will suit all women. The time at which conception occurs is unique to each person and depends on each ones fertile period after the date at which the menstrual cycle starts. You do have several options open to you to help you find what the time is right for you. One of these methods involves keeping detailed records of your basal temperature starting when you finish your monthly period. When you are ovulating your basal temperature is at its highest for the month. However, the best time to get pregnant if you are using this method is during the 4 or days before your temperature starts to rise.
In order to work out the best time to get pregnant during this period, it usually takes several months for you to determine just when these days will occur. Experts use 28 days as a normal menstrual cycle, but some women have longer menstrual cycles, which makes it hard to generalize and come up with an exact time frame for each one.
An ovulation calculator can help you determine what would be the best time for you. Of course, there are so many women who get pregnant without ever being aware that they do have an ovulation cycle or that some times of the month are better for conception than others. Whether or not you concenive during what you feel is your fertile time also depends on your partner. Some men have a high sperm count, while others have a low sperm count.You also have to take this into consideration.
Having intercourse every day will almost certainly assure you of conceiving with a man that has a high sperm count. This is not the case with men who do have a low sperm count. As you track your periods of fertility, it is important for you and your partner not to engage in intercourse for three or four days before the date you determine. Thereafter, for the length of the period, you should limit your sexual activity to every second day.
An ovulation calculator will help you track the beginning and end sates of your periods over several months and help you plan the dates of your next period and this your ovulation cycle. These calculators are available free on many online sites dealing with pregnancy.
Many women report that after years of trying to conceive and doctor's visits to determine thet there is no exact reason why they cannot get pregnant, once they resign themselves to the fact that they may not be able to have children, they suddenly become pregnant. This is because they are more relaxed and are in a better emotional state. They do not have as much stress as they did when they were actively trying to conceive and spent their time trying to work out when they were ovulating and taking their basal temperature faithfully.
Even with invitro fertilization, these attempts at conceiving do not always work the first time and these are done by medical doctors who know the ins and outs of how a woman body works.
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The most successful time to conceive a baby is during the ovulation point of your menstrual cycle. During this time a mature ovum is waiting to be fertilized. This ovum stays for about 12 hours and then starts to deteriorate. Paying attention to your body and some simple tests are the best ways to learn when to get pregnant. Once you know when you are ovulating, you can then plan sexual intercourse which will enhance your chances of getting pregnant.
A widely used method of finding out when you are ovulating is to count days. 12-16 days before the next menstrual cycle is due is when you will most likely be ovulating. A normal cycle for a woman is 28 days, and around the 14th day is often the best time to get pregnant. There are many online calculators to help you with this method.
Another method that can indicate fertility is a rise in basal body temperature. Basal body temperature is the lowest temperature your body reaches at rest. After ovulation this temperature rises 0.5 to 1.6 degrees. You won't actually be able to feel this temperature increase but you can detect it using a basal thermometer. The increase in temperature is caused by the increase in progesterone which is stimulated by ovulation. This method cannot actually pinpoint the best time to conceive but charting this rise in temperature over a few months can help determine when you are ovulating therefore allowing you to plan intercourse a couple days before ovulation and increase your chances of becoming pregnant.
A third and more natural way of signifying ovulation is to pay attention to your cervical mucus. During ovulation, the cervical mucus changes into a thin, stretchy, and clear texture. Your body also produces a lot more of it. The mucus changes in order for it to nourish, protect, and increase the speed of the sperm as it travels to meet the egg. Therefore, the more of this changed-textured mucus there is, the more your body is ready to receive and nourish the sperm in order to increase chances of getting pregnant.
Besides the above mentioned methods for planning to conceive a baby, there are urinary tests that detect the luteinizing hormone (LH). A rise in this hormone signals the release of an egg from the ovary. They call this an LH surge. It not only signals the release of an egg, but it produces progesterone to let the endometrium know that implantation of a fertilized egg could occur. Because this hormone increases right before ovulation, it does not give you a lot of time for planning intercourse, only a matter of about 24 hours.
Above and beyond counting days or charting temperatures, there is a method that uses saliva instead of urine to detect ovulation. Maybe Baby by Bell Lifestyles has a 98% accuracy rate for predicting ovulation. Like urine that can detect LH levels, saliva can detect increases in estrogen levels 3-4 days before ovulation and 2-3 days following. This simple saliva test is convenient and not as messy like urine testing can be.
Both Warren Wong & Steven A Johnson are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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