Stretch marks are usually a naturally occurring condition especially in people who have reached puberty or in pregnant women. Both situations have one thing in common and that is rapid growth. For some people stretch marks are inevitable. But also do have options and it's up to them to choose the best way to remove stretch marks from their bodies.
Diet & Exercise
One way to get rid of stretch marks (and also an effective way of suppressing their development to begin with) is to follow the right diet and also to have an effective exercise routine. A good diet consists of one that is rich with essential fats. You will want to stay away from foods that are rich in fatty acids that seem to collect in various parts of your body like in your thighs or buttocks. What you want to eat are foods like fish and vegetables. Fruits that will help make your skin "glow" are also advisable such as citrus fruits.
When it comes to exercising also, it is best to avoid over-exercising. This is especially important if you are a bodybuilder. Bodybuilding can speed up the process of muscle growth and if your dermis is not healthy enough, you might end up with stretch marks where those muscles grew.
Removal Creams & Lotions
Another option would be to use stretch mark creams and lotions. You can find these products from various companies. This is a great way to get rid of stretch marks especially if you do not want to go through a surgical procedure that will set you back hundreds of dollars. They are available over the counter and there are even some prescription remedies that a dermatologist can offer to you depending on the extent of stretch marks that have occurred on your body. This is the best way to remove stretch marks if you do not want to risk surgery.
The Laser
Laser treatment is also another option which is gaining popularity these days as stretch mark treatment. Laser treatment sessions are not cheap but they are a lot cheaper than they use to be when first introduced.
In this treatment, a laser is run over areas where you have stretch marks and the laser will literally burn away the stretch mark. This is one of the most effective ways to get rid of stretch marks because they are permanently removed.
There is another surgical procedure that is one of the best way to remove stretch mark: dermabrasion. This involves skin being frozen for a time and then a special instrument is then used to smoothen the skin. It is quite complicated and may not be the best way to remove stretch marks especially since it is easier to go through laser treatment. However, it might be cheaper and it can only be done by a dermatologist surgeon.
Best Way To Get Rid Of Stretch Marks
Stretch marks can be a real annoyance; especially for women who are pregnant or those who have gained some pounds. There are basically three ways of dealing with stretch marks. The overall potential of each of these processes to deliver on your expectations greatly depends on the depth of your pockets and the skills of your skin care expert.
Resorting To Plastic Surgery
Eliminating stretch marks is not a walk in the park to begin with. Depending on the severity of your stretch marks, you might find it necessary to employ dermatology's greatest weapon of choice. Plastic surgery is a mainstay in any skin doctor's arsenal. It has been used for various skin tissue treatment and repair. And it has been particularly helpful for women who want to get rid of their stretch marks for good.
To deal with your stretch marks via plastic surgery, your doctor will simply remove the affected skin area and perform an operation known as a tummy tuck; basically, removing some fatty tissues and extending nearby unaffected skin to cover the previously affected area.
However, plastic surgery procedures do not always end up as your best choice. For one, this procedure can be a lot more expensive than other ways of dealing with your stretch marks; besides, plastic surgery is not covered by most insurance plans. As an invasive procedure, it also entails pain and a considerable downtime on your part. Also, there are areas of the body over which plastic surgery may not be practical, skin areas that are far below your navel for instance may be difficult for this kind of surgical operation. If you opt for a plastic surgery to eliminate your stretch marks, always remember to consult with a certified dermatologist and skin plastic surgeon.
Cosmetic Surgery Using Laser Technology
The use of laser in a lot of cosmetic procedures allows doctors to perform a less invasive operation without compromising results. For this reason, laser surgery is increasingly becoming popular for women who want to eliminate the stretch marks they got from pregnancy or drastic weight gain.
The concept behind the use of laser in repairing skin problems, such as stretch marks, is the ability of the laser light to encourage the growth of new layers of collagen under the skin. Collagen is responsible for the skin's elasticity, so having newer collagen means having more flexible and young-looking skin. The elasticity of your skin is an important requisite in eliminating all sorts of problems on your skin.
Nevertheless, there are some quarters that doubt the effectivity of laser surgery. For one, these people deny the fact that laser can stimulate the growth of new skin cells. But it is also impossible to deny that thousands of people have already benefited from cosmetic laser surgery in their quest to attain healthy and radiant skin tone. Choosing this procedure for your stretch marks will offer you lesser pain and shorter recovery period; it is also considerably cheaper than plastic surgery.
Old-Fashioned Creams, Salves, And Lotions
Finally, if you are not convinced about the capabilities of both plastic and laser surgeries, then you can always go back to the basics; meaning old-fashioned application of creams, salves or lotions. Surely, you are aware that there are many skin applications being sold in the market that do not work at all and you must avoid those products.
On the other hand, there are also a lot of skin products out there that hold a lot of promise and actually deliver on those promises. It's true; there are creams and lotions that can really help in repairing your skin. What you should do is ask around for products that really work; surf the Net, ask your friends, or consult skin experts and you should be able to discover the right skin application that will erase your stretch marks.
To reduce the appearance of stretch marks on your tummy, you can use products like Strevaxl which are specially formulated to fight off stretch marks. For more information, you can visit www.strevaxl.com.
Both Rashel Dan & Sharon Bell are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Rashel Dan has sinced written about articles on various topics from Shopping, Gardening and Family Travel. Discover the for good. Find the. Rashel Dan's top article generates over 74000 views. to your Favourites.
Sharon Bell has sinced written about articles on various topics from Skin Care, Mens Health and Asthma. Sharon Bell is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premiere online news magazine
