Candida or candidiasis is an infection by Candida Albican - Albicans, a type of yeast. Moderate amounts of candida live in every one of us without causing any harm. But when given free rein to grow unchecked, candida can change into its fungal form and spore through the intestinal wall into the rest of the body. Once through, it rampages around the body producing a multitude of symptoms.



Symptoms of candida include infections of the mouth, vagina, nose, and respiratory system. Candida has been found to produce 79 distinct toxins. Victims of candida may experience pain, headaches, migraines, extreme fatigue, psoriasis, muscles aches, joint pains and arthritis. Symptoms in the intestines include bloatedness, diarrhoea, constipation, flatulence and itchy anus. Recurring fungal skin infections like athlete’s foot, jock itch, ringworm etc are typical symptoms too.

Vaginal thrush, which many women suffer from, is commonly caused by candida invading the vagina. The conditions candida likes best are warm, moist, airless parts of the body. This is why the vagina is the most common site for candida infection. Other areas of the body which are prone to candida infection include the groin, the mouth, and the nappy area in babies.

Candida thrives on foods that contain carbohydrates and sugar, particularly sugar as yeast loves sugar. Taking antibiotics, steroids, or oral contraceptives will kill off the "good" bacteria in the intestine, which allows candida to change into its fungal form. Stress contributes to its proliferation. And, because of its adaptability, candida is easily transmitted from person to person in a family.

Hundreds of thousands of people have systemic or entire body candida infections without realizing it. Systemic infections are infections in which candida grows out of control overrunning the digestive tract and affecting the entire body, including the reproductive system. However, most doctors treat candida like it was a localized problem.

Anti-candida creams can treat localized infections like vagina itching. However, yeast infections are persistent and often recur. If you have a whole body candida infection, these creams only treat the infections locally and temporarily. Fungal infections of one sort or another will flare up again, becoming an ongoing nuisance.

The solution for candida whole body infection is to cut sugar from your diet and to take caprylic acid. Caprylic acid, a medium chain acid derived from coconut oil, is one of the most potent non-drug or natural yeast-fighting substances. It is very effective against candida and other forms of fungi. Caprylic acid is commonly sold in combination with anti-fungal herbs in dietary supplements for patients with yeast infections. Fungal infections that have lasted for months can clear up in a matter of days using caprylic acid and a little coconut oil.

Polynesian women who eat their traditional coconut-based diet, rarely get yeast infections. The medium chain acids in coconut oil have anti-fungal properties and kill candida and other fungi in the intestinal tract, further supporting a healthy intestinal environment. Eating coconut oil on a regular basis, helps to keep candida at bay.

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