Unexplained weight gain happens when people undergo or experience substantial accumulation of added pounds that cannot be attributed to dieting or overeating. This can actually happen both ways, unexplained weight changes can either see one losing or gaining a considerable amount of weight. For both cases, there may be certain factors involved.
Unexplained weight gain usually happens when people consumes more calories that they can use. This can be brought about by overeating but also through other means such as lack of physical activity, hormonal changes as well as mood swings. It would be easy if the weight gain can be attributed to one's diet that usually is composed of too much calories that the body can use for energy. This leads the body to convert the excess calories into fat cells and store it up in the body for later use, thus resulting in weight gain.
But there are instances that weight gain cannot be directly attributed to one's diet or overeating. Some people undergo weight changes even though they try to follow the same diet routine for the longest time to maintain their weight. Unexplained weight gain in this case can be attributed other means. Some may be caused by some underlying illness or disorder. Some can also be caused by changes that happen in the body or changes in lifestyles. Here are some of the known causes of unintentional or unexplained weight gain in people.
Aging
People going through aging may experience some gradual decrease in their metabolism. This decreases the body's capacity to burn calories more efficiently which results in an excess of calories which the body converts to fat for later use. The low metabolism brought about by aging may be a cause of weight gain for people above the age of 35. Elderly people may also experience bouts of weight loss since aging may also bring about loss of appetite.
Pregnancy and menstruation
In the part of women, unexplained weight gain may be caused by one's menstrual cycle or pregnancy. The hormonal changes that happen during a woman's menstruation may cause her to gain some weight. In a similar way, a pregnant woman may also experience adding up some weight which is natural with the development of the fetus inside the womb.
Tumors
Some tumors may also be the cause of unexplained weight gain. There are some tumors, especially those that release large amounts of serotonin and other substances may also bring about unexplained weight gain in people who may have them. Most of these weight gain causing tumors are those usually located in the bile duct, pancreas, intestinal tract, the lungs or the ovaries.
Medication
Some types of medication may also help in causing unexplained weight gain in people. Certain medications such as cannabinoids, corticosteroids, insulin, sulfonylureas, and antipsychotics may contribute to weight gain in people who are using them for treatment. People using such medication are advised to talk with their doctors first before halting their treatment because of the unexplained weight gain. Abruptly stopping some of these medications may prove to be dangerous.
Lifestyle Changes
Some lifestyle changes may also be the cause of some unexplained weight gain in people. Most notable of these changes is when one quits smoking. Quitting smoking would eventually see a person gaining a bit of weight due to the changes happening inside the body brought about by quitting a bad habit such as smoking.
Cause Of Weight Gain
Becoming obese and becoming over weight is becoming more and more widespread in the world. Majority of the people are gaining weight and they are also losing their ideal weight. In fact, if you are over 20% of your ideal body weight, then you may be considered obese. Although our life style contributes to gaining weight due to bad eating habits and reduced activity, there are also medical reasons for gaining weight. This means that not all people gain weight due to eating too much or eating too greasy. In fact, you may eat less, but still gain weight if you have a medical deficiency that needs to be addressed.
One important cause of weight gain can be caused by thyroid hormone deficiency or hyperthyroidism. This can be one of the major causes of weight gain as the imbalance of the thyroid hormone will cause fat to be accumulated in your body and you will also have increase in your bodily weight. One of the most relevant mechanisms that cause this is by fluid retention. The fluids are retained by the body and thus tissues swell in the body to give a bloated look. You will also experience fatigue and lethargy, if you are afflicted with hyperthyroidism.
One other important medical cause of weight gain is Cushing's syndrome. Like hyperthyroidism, this is also caused by hormonal imbalance. In Cushing's syndrome, the body creates an excess amount of cortisol, which is also a hormone. When you have this disease, you will have accumulation of fat on your face and on your back as well as your abdomen.
Besides these two major hormonal imbalances that cause weight gain, also using prescription drugs can be a way to put on some extra pounds. Many birth control pills have been known to cause fluid retention, swelling and as a result weight gain. Also having psychological disorders can cause you to eating frenzies, which can lead to increased weight. In many documented cases of manic depression, it is possible to gain extra weight that you are not able to lose until you receive psychological treatment.
However, one thing that you should watch out for is the blood sugar imbalance, which can be caused by eating too much refined sugar. You do not need to have a disease to have a blood sugar imbalance, as anyone who eats too much sugar can experience this. For example when you eat a Mars bar when you are hungry, then excess insulin may be produced which can cause you to crave for more foods and sweets. The body will react to starvation and to input of carbohydrates by storing the sugar for future use and thereby causing more lowered blood sugar levels and more eating frenzy.
Thus as it can be seen, you will need to be careful and analyze the reasons carefully for your sudden weight gain. Many times, you will not be able to lose the weight you gained, until you receive some sort of medical treatment. If you are suffering from a medical disorder, you will need to be treated first before you can start a weight loss program.
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