Depression is more than just a really bad mood that lasts a long time. It can affect your very identity, it can change who you are. Those who suffer from this all-too-common disorder find that daily life has become too great a challenge. What are the causes of depression? What's behind this disabling disease?
No single cause of depression has been discovered. It seems to result from a combination of factors. These include characteristics that you inherited (genetics), your brain chemistry, conditions in which you grew up and where you live now (environmental factors) and your psychological makeup.
Depression tends to run in families. If depression is a familiar concept from your family life, then you may be more likely to suffer from it yourself. It's unclear whether the more powerful impact is from genetics or learning. Is the tendency to become depressed inherited or is it the way you have learned to cope with events?
Recent research in molecular genetics has discovered a link to the proteins that carry serotonin to neurons in the brain. The chances that traumatic life events will trigger a major depressive episode vary according to which version of the gene 5-HTT you inherited. This seems to indicate that genetics could play a significant role in how prone you are to suffer depression.
Regardless of your personal susceptibility to depression, a depressive episode is almost always triggered by a specific life event. Common triggers of major depression include chronic stress, the death of someone very close to you, or a significant disappointment at home, work or school. Prescription drugs and certain medical conditions can also be at fault. Illnesses often linked with depression include heart attack, stroke, cancer, Parkinsons disease and hormonal disorders. Depression has also been linked to nutritional deficiencies.
Depression is more common in adults over age 65. Although depression should not be considered a normal part of aging, traumatic life events certainly do become more common as we grow older. People retire from lifelong occupations, friends and loved ones die with greater frequency, and advancing years bring increasing health problems. It may surprise you to know that depression occurs at about the same rate in older persons whether they are living in nursing homes or have remained in the community.
No one willingly chooses to suffer from depression. People with depression did not somehow bring the disorder upon themselves with a negative outlook or some personality flaw. Regardless of what caused the major depressive episode that someone may be facing, the important thing is to seek treatment. Treatment is safe and almost always effective. Unfortunately, people in the midst of depression may have difficulty deciding that treatment is needed. That's where friends and family can help.
Causes Of Depression In Women
Depression can affect anyone, women, children, men you name it. Unfortunatley, a woman is more than twice as likely to suffer from depression than a man. For the percentages of women to men who are depressed, the statistics would say that 24% of all women experience depression, while only fifteen percent of all men are affected by depression. Depression tends to also be more severe with women with one out of four women will be clinically depressed. In this case, you might need to pursue professional treatment or medications.
Depression, or a depressed mood, may in everyday English refer to a state of melancholia, unhappiness or sadness, or to a relatively minor downturn in mood that may last only a few hours or days. This is quite distinct from the medical diagnosis of clinical depression. However, if depressed mood lasts at least two weeks, and is accompanied by other symptoms that interfere with daily living, it may be seen as a symptom of clinical depression, dysthymia or some other diagnosable mental illness, or alternatively as sub-syndromal depression.
In the field of psychiatry, the word depression can also have this meaning of low mood but more specifically refers to a mental illness when it has reached a severity and duration to warrant a diagnosis, whether there is an obvious situational cause or not; see Clinical depression. The Diagnostic and Statistical Manual of Mental Disorders (DSM) states that a depressed mood is often reported as being: "... depressed, sad, hopeless, discouraged, or 'down in the dumps'." In a clinical setting, a depressed mood can be something a patient reports (a symptom), or something a clinician observes (a sign), or both.
A depressed mood is generally situational and reactive, and associated with grief, loss, or a major social transition. A change of residence, marriage, divorce, the break-up of a significant relationship, graduation, or job loss are all examples of instances that might trigger a depressed mood.
Women can get depressed about far more than men can. Even a wrong glance from someone they were hoping to be romantic with can cause wild mood swings. Between the two hormonal states, a woman will be affected by depression numerous times. Usually, a woman will be affected by depression during the beginning of the menstruation cycle or period.
Many women will suffer from depression because of other triggers. A pregnancy or miscarriage can cause depression in women as well as postpartum. Trauma like the loss of a child or a lover will also cause women to hide from those who love and need them.
Depression affects everyone slightly differently. To address the issue rather than doing nothing about it, try talking with a good friend or family member. Therapy isn't the only solution, many Americans take medicines as well. If your mother or sister or loved one has been hit with a dramatic change in life or have been through some type of trauma, you may want to spend more time with them and let them know just how much you really care. With any luck, they won't need professional services and the depression will only be a mild one.
Both Jan Howard & Stephen White are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Jan Howard has sinced written about articles on various topics from Depression Cure. Jan Howard provides a factual but enlightened approach to the much misunderstood topic of depression,anxiety,stress and panic attacks
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