It was quiet a few years later when my acne started, I went off to a remote South African boarding school, when strange as it might seem exercise brought on my first acne outbreak. Rugby is a prominent sport in South Africa and the school boy training was pretty intense. What I used to find happen was after a heavy training session I would be soaked in sweat this seems to cause huge problems skin.
I always felt lucky because the majority of my ache was on my back and shoulders. I also used to get them on my backside and these are the worst, they hurt for days every time you sit. Apart from the discomfort the social embarrassment is also something that no teenager needs, it difficult to cope with all the other pressures during that time of your life.
The worst thing about acne and bad skin is that there isn't anything you can do about it, or at least that's how it feels. I tried everything I could, no matter how healthily I ate, no matter how clean I was ( Boarding School hygiene is a religion, woe on whoever gets caught out not being hygienic, trust me )
Unfortunately for you reader there is no one cure for acne, different things work for different people, for the most part it's just part of the changes that your body needs to go thought, but there are things you can do to get though this stage of your life, your doing it now by researching and educating yourself about your world, these are important skills which schools try to teach, but often loose the point on hard facts, by educating yourself you have empowered yourself with options. Options can be acted upon and that's the only thing you can do, but with the right information you can beat your acne.
What eventually worked for me was a combination of several basics like cleaning and eating well, combined with a course of prescribed skin meds. All in all the course took 8 months and I was in agony, both physically and emotionally the whole time. My skin became super sensitive to sun light, and shaving removed layers of skin, if was terrible. In most cases this isn't necessary, but my acne was bad enough that is was affecting my life. thinking back to those dark times I can say that it was worth it, but I'm sure I felt differently at the time, baring in mind that every other "cure" didn't work. The medication left me very depressed, I didn't enjoy that year very much.
Since then, apart from the occasional spot I'm 100% clear skin regardless what I eat or do. The main thing to get through the tough time, be it acne, financial or even relationship problems is to decide what you want, then do anything you can to reach that goal, by developing these life skills now, you will benefit ten fold in the future.
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Celebrities With Bad Skin
But for a growing number of people, bad skin can weigh much heavier on the mind. A recent study has shown a link between bad skin conditions like acne, eczema and psoriasis and severe depression and even suicidal feelings.
This feeling is especially common with teenagers and young adults who feel an overwhelming pressure to be accepted socially, and whether their skin condition actually ostracizes them from their peers or whether they only believe it does, the result is a growing population of young people battling life-threatening cases of depression.
A study from a group of Toronto-based scientists showed a clear link between skin conditions and teenagers and young adults perceived self worth. The study showed that an overwhelming number of teens deal with skin problems (over 85%) and of that group, a majority had feelings ranging from mild depression to severe.
A finding that many of the scientists did not expect to find, however, was that feelings of depression were found even with those that were suffering from the most mild forms of acne and other skin conditions. Most experts had felt that only those teens that suffered from debilitating acne and other skin conditions were prone to bouts of severe depression.
And it is not just one study that is claiming these results. A 2006 study published in New Zealand revealed the most startling results yet. According to the study, an astonishing 33 percent of all teenagers who suffer from acne or other serious skin conditions have suicidal thoughts at one point or another and more than ten percent of all teenagers with acne have at least tried to kill themselves because they felt ostracized because of their condition.
The doctors involved with the study admitted that many teenagers felt that their acne was much more severe than the actual classification said it was and that they felt that this led to more severe cases of depression and more cases of suicide than they expected to find.
To say that these numbers are alarming is a drastic understatement. But the suicidal feelings are not just coming from their peers, they might be coming from the common drugs teens and young adults use to treat their skin conditions, too.
A popular drug that has been on the market since 1982 has been linked to suicide among the people who are taking it. The drug Accutane, which also goes by the name isotretinoin, has been linked to over 170 cases of suicide, and unknown numbers of unsuccessful attempts.
These statistics, provided by the U.S. Federal Drug Administration, are thought to be extremely low because they are self reported, and it is believed that the overwhelming majority of suicides and suicide attempts go unreported due to the stigma surrounding those that either attempt or succeed.
It is unknown how many cases of depression and suicide can be linked directly to socially ostracizing skin conditions like acne and eczema. Teenagers and young adults are constantly in the troughs of emotional turmoil and the suicide rates among teenagers are generally higher than those of adults, anyway, but it is safe to say that the psychological impact of acne and skin conditions on young adults and teenagers is much more impactful than most people thought.
Both Gregory Alexander & Louise Forrest are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Gregory Alexander has sinced written about articles on various topics from Acne Treatment. Gregory Alexander born and brewed in South Africa, Travelled the world until setting back a few years ago, now a leading self-help consult.. Gregory Alexander's top article generates over 880 views. to your Favourites.
Louise Forrest has sinced written about articles on various topics from Diabetes Treatment, Spa and Acne Treatment. Louise Forrest has created the ultimate FREE Health & Beauty guide. Find out how you can gain access to FREE facial tips, information and techniques at
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