Indeed, the risk factors for childhood obesity read like a checklist of ailments that only a generation ago would never have been linked to children and diet: heart disease, high cholesterol, high blood pressure, type 2 diabetes, and of course, social ridicule and alienation [i]. This latter consequence of childhood obesity -- ridicule and alienation -- has the dual effect of damaging a child both physically and emotionally far beyond childhood, and possibly for the rest of his or her natural life.
For years, medical experts have called for a multi-faceted strategy to address this epidemic. It has been clear that any long-term solution must be fought on four major fronts: physical activity, sedentary behavior, socioeconomic status, and eating habits [ii].
Yet there is room for another pillar; or, at the very least, the identification of another component that must be a part of any lasting solution. This fifth pillar, or undiscovered component, is smart nutritional supplements.
Many obese children have been told repeatedly by well-intentioned dieticians that eating smart is the key to overcoming this scarring condition. This is easier said than done; especially when emotional eating or an unobserved food addiction [1] may fuel adverse eating habits.
Yet being told to “eat smart" is oftentimes not enough. Children must be provided with foods that are nutritionally sound, and foods that they actually enjoy eating. It is this latter criterion that most well-intentioned experts and caregivers overlook. This is explained below.
Most obese children are neither unable to learn, nor willfully disobedient. Some of these children even have remarkable support from their well-adjusted families who dutifully remove the usual suspects of chips, soft drinks, chocolate bars, and other damaging foods from the home. Yet many of these same children continue to gain weight and march ever closer to the litany of health defects noted above.
These children are not sadistic, and they are not attempting to kill themselves through eating; though some do because of the stigma associated with their condition. Indeed, many obese children are cognitively aware of the danger to which they are subjecting their bodies. Yet they continue to snack away in secret, or binge on foods when they get the chance, thereby undoing whatever minor gains might have been achieved in the previous few days or weeks.
The problem is one of food selection. Generally speaking, children of all weights and shapes will not eat something that they do not like. For obese children who have typically had unfettered access to highly stimulating foods such as gravies and sugar-loaded soft drinks, the willpower to eat unpalatable foods is undeveloped. Indeed, the dietician may snack away on carrots and celery while talking to an obese child about the importance of eating smart. For the obese child, carrots and celery are foreign foods for which there is no known preference.
This fifth pillar, or new component, is therefore one that provides obese children with nutritional supplements that they will eat. As stunningly obvious – even axiomatic – as this seems, it has been lost on many experts until recently.
Thankfully, as noted above, there is a solution emerging. It is one that meets this demand for tasty, healthy foods. Forward-thinking companies that understand their consumers are creating low-calorie, highly nutritious foods fortified with life-sustaining vitamins and protein. More importantly: they are tasty, and are often packaged in colorful containers that are “teen-friendly". Companies including MetRx™, Experimental and Applied Sciences™, Protica Research™, and others develop products that fit well within these requirements. Granted, a healthy diet does not start or end with nutritional supplements. A healthy diet employs nutritional supplements to complement and fortify real foods.
Indeed, children and families affected by the obesity epidemic in America are cautiously optimistic at this point; after all, they have been promised solutions in the past. However, thanks to the next generation of nutritional supplements, there is an expectation that this optimism will steadily grow with every success story, and every child that recovers from the potentially devastating impact of obesity.
ABOUT PROTICA
Founded in 2001, Protica, Inc. is a nutritional research firm with offices in Lafayette Hill and Conshohocken, Pennsylvania. Protica manufactures capsulized foods, including Profect, a compact, hypoallergenic, ready-to-drink protein beverage containing zero carbohydrates and zero fat. Information on Protica is available at http://www.protica.com
You can also learn about Profect at http://www.profect.com
Copyright - Protica Research - http://www.protica.com
REFERENCES
[i] Source: “The Problem of Overweight in Children and Adolescents". The US Department of Health and Human Services.
Childhood obesity is a real problem, and Americans know this more than anyone else nowadays. As a matter of fact, there are estimates that place the incidence of childhood obesity in the millions; the causes, complications, and treatments are things that must not be overlooked by families and medical professionals if childhood obesity is to be eradicated.
It is no secret that exercise that burns off the consumed calories is what keeps weight stable. Consume too many calories, and weight increases; too few, weigh decreases. This is the same for adults and children alike, although growing youngsters do require more calories to sustain healthy growth, both physically and mentally. Childhood obesity is on the rise because kids do not exercise enough, and they get their extra calories not from wholesome foods, but rather from convenience, or junk, foods.
As for the exercising component, childhood obesity is likely such a problem because of lifestyles that are more conducive to sitting around than running around. Computers and video games are not necessarily the culprit, but they certainly contribute to the sedentary nature of today's youth. When mindless junk food munching is combined with a tendency to lounge in front of the television or computer, those excess pounds pile on, and childhood obesity becomes a way of life.
Parents need to take control of their children's weight by realizing that the adults are the ones in charge. Offering your children only healthy foods eliminates the possibility of them gorging on junk food. By only stocking up on healthy meals and snacks, parents can see a benefit for the whole family, and also decrease the chances that childhood obesity will reach their homes.
No parent wants to admit that childhood obesity is a reality for their children, but it is important to understand that denying your child a chance at a healthy life is far more detrimental than refusing to allow sweets all of the time. Childhood obesity is setting kids up to develop diseases that were once limited to older people - hypertension, diabetes, etc. are all directly related to childhood obesity. There is also the emotional impact of being overweight; self-esteem is much lower for sufferers of childhood obesity.
Overall, childhood obesity is a problem that is facing millions of families. The good news is that it can be fought and defeated, beginning at home. Only serve nutritious meals and snacks and encourage children to play and exercise. Perhaps one of the best ways to start fighting childhood obesity at home is to set a good example for your children. In this way, the whole family can enjoy healthier bodies and healthier lives.
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