One of the best pedometers on the market today is the HJ 112 from Omron. It manages to combine features, price and usability into a package that will be suitable for just about anyone.



Thanks to its innovative dual sensor technology, this pedometer can be carried in your pocket, bag or purse, and it still keeps track of your steps, calorie consumption, distance, and aerobic activity with amazing accuracy.

I like this pedometer because it has such an easily readable display with easy to use buttons, which is a surprise on something so compact. If you'd rather carry it on your belt, there's a detachable holder and strong security strap.

It's supposed to last up to 6 months using the replaceable lithium battery, which with an average of 10,000 steps per day works out as a lot of walking!

It was a close call between the HJ 112 and the HJ 720 ITC, but when I compared all the features and price ..etc, the HJ 112 won. Both pedometers can be kept in your pocket, but in the end I decided I didn't need the software that came with the HJ 720.

In case you are wondering, yes, this pedometer can be used for jogging. In fact I use it for jogging now, although I never intended to when I bought it. It's surprising how much fitter you get after a few weeks of regular exercise!

I used to walk around a particular circuit, but after a short while I had the urge to do a bit of jogging, and it wasn't long before I was doing more jogging than walking. I admit that this was probably down to having the HJ 122 with me.

So, if you need a good pedometer that won't let you down in a hurry, then the HJ 112 is probably as good a choice as any, especially if you don't need all the extra software and stuff.

Don't worry if the pedometer is not for you, it's still a great idea for a gift. It's very easy to use and has all you need to keep accurate track of your activity.

Not only is this a very cool gadget, it's also a really practical gift that will actually help them to stay healthy. Personally, I think that's a great way of showing someone you really do care about them.