Cod liver oil has been shown to have numerous benefits. Among them are helping with the prevention of dry skin, aiding those that have arthritis and improving cardiovascular health by providing needed vitamins and omega-3 fatty acids. Now there is the question of whether or not cod liver oil can help asthma.



It seems that asthma attacks can be treated by including an adequate amount of essential fatty acids in the diet, particularly the omega-3 fatty acids found in cod liver oil. Researchers report that omega-6 is the most widely consumed of the fatty acids, whereas omega-3 is the least consumed.

Asthma is considered to be an inflammatory condition and since we know that omega-3 fatty acids can curb inflammatory conditions, then it is reasonable to assume that cod liver oil can be an effective alternative in the treatment of this condition.

Moreover, other studies have indicated that children who are deficient in nutrients such as Vitamin C, E, B12, beta-carotene, magnesium, selenium, and zinc are also prone to develop asthma. Thus, a diet regimen composed of these nutrients as well as cod liver oil has been considered an effective treatment for asthma sufferers.

The results of these studies and research suggest that since omega-3 fatty acids cannot be easily obtained simply through diet alone, it is often necessary to supplement the diet with cod liver oil as a way to maintain the vitamins and fatty acids which are components of this oil.

Anecdotal evidence shows that one individual experiencing an asthma attack took cod liver oil and the symptoms stopped. After some time, she stopped using the oil, and the wheezing started up again. It seems, then, that cod liver oil can help to eliminate asthma attacks.

If you or your child has asthma, the first suggestion would be to consult with your physician to determine if cod liver oil is appropriate for you. There may be certain conditions under which you cannot use this oil, especially if you or your child have a pre-existing illness or have been taking medications which can interact with the oil.

Based on the research, it appears that cod liver oil can offer some relief to those who suffer from asthma, and could be an effective supplemental treatment.