Stocking up on often used pantry items when they are on sale is the perfect way to not only save money on item you know will not go to waste but also to ensure that you will have enough ingredients on hand at all times to throw a meal together in a matter of minutes. Here is a list of my top ten pantry items that will help you add that all-day cooked flavor to quick cooking meals.



1. Pasta: Pasta is so versatile that you could make dinner with it every night for a month and never have the same meal twice. Dried pasta is the perfect pantry staple to stock up on every time it goes on sale at your grocery store. Keep different size and shaped noodles on hand to make meals more interesting. Dried pasta can be added to soups, stews or casseroles, it can be used as a bed for your favorite stir-fry, for more details visit to www.cooking-groundbeef.com to add some bulk to your meal or it can be the star of the show - a quick go-to meal by simply adding your favorite jarred sauce.

2. Spaghetti Sauce: Of course you can use a jar of spaghetti sauce to pour over spaghetti for a quick meal any night of the week, but think outside the box a little when it comes to this pantry staple. You would be surprised how many different ways spaghetti sauce can be used. The great thing about spaghetti sauce is that all of the cooking has been done and that all-day flavor is already sealed in. There are so many varieties on the store shelves that you can get a sauce with whatever flavor combination you prefer, for more details visit to www.apples-recipes.com or you can get a simple marinara sauce and spice it up your own way by adding fresh herbs and vegetables to suit your pallette and your menu.

3. Prepared Broths: Boxes or cans of prepared beef, chicken and vegetable broth are a must have pantry staple. When it comes to quick cooking you should not pass up any opportunity to add flavor. You can do this by substituting broth in place of water to add extra flavor to any recipe. You can even cook your rice in broth instead of water. If you cook often the larger boxes of broth can be stored in the refrigerator after opening so you can use as much or as little as you need and they can sometimes be a better bargain than the cans. If you do wind up with leftover broth in an opened container and are afraid that you will not be able to use it quickly, pour it into ice cube trays and freeze it. You can pop out as many cubes as you need and melt them right into your recipe. You can even get fancy by adding some dried herbs to your broth cubes before freezing for extra flavor.

4. Quick Cooking Rice: Rice is a great way to add bulk to a meal. Serving a stir fry of meat and vegetables over rice makes a delicious and satisfying meal. Rice is also a great way to add some whole grains to your diet by using brown rice or wild rice instead of white rice. Experiment with different flavors and find one that your family enjoys. Rice also makes a great side dish either by itself, with vegetables mixed in or simply topped with your favorite spaghetti sauce.

5. Condensed Soups: Condensed soups are a fabulous way to add both moisture and flavor to quick cooking meals. You will find recipe ideas right on the soup can labels and there have been entire cookbooks written around the theme of cooking with condensed soups. Cream of mushroom, cream of chicken, cream of celery and condensed cheese soup are probably the most popular. Take a close look at the soup selection the next time you are in the grocery store. Read the recipes on the labels and stock up on any that you can incorporate into your weekly menu planning. If nothing else, you can make soup for lunch or dinner on a cold rainy day. Don't forget the chicken noodle in case somebody doesn't feel well.