Well I hat to break it to everyone, but regardless if it is a lifestyle choice or diet it still involves giving up your favorite foods.
Now Im all for eating healthy, I think on a whole, we all eat way to much junk food. I dont care how you label it, candy, fast food, empty calories, it is bad for you and we eat too much of it.
However, there is an even bigger problem out there than diet, lifestyle or junk food.
It is our mentality that everything has to be an all or nothing event, what I mean by this is simple.
Lets take an imaginary dieter, he has found that over the holidays he has put on 10 pounds, so he decides to go on a diet, well this means out with all of the junk food and maybe a low carb diet, or one of those weird diets that you find in those magazines at the check-out line at your local grocery store.You know the ones, the apple diet, the eat soup all day diet and lose weight, etc.
Well, lets flash forward, its been two weeks and our imaginary dieter is going crazy the cravings are getting to him, so what happens, one day he cracks and has some pizza for dinner.
Fine however, since our imaginary dieter feels that he has blown it he might as well have that candy bar he has been saving, and well I havent had any ice cream in a while so Ill have some, and on and on.
Do you see where Im getting at, it is either he is on the diet or he is off, and there is no middle ground.
Now lets take this same dieter and go back there, lets say he has some pizza for dinner, for the simple reason that pizza is what he has been craving.
O.K., but instead of blowing it on every piece of junk food he has hidden in his house, he decides to go for a walk, after all he has been meaning to return that over due library book, and heck he could use the walk, especially after the pizza.
So he grabs his book and heads out, sure it turns out to be a longer walk that he anticipates, but between walking there and back, plus the walking he did at the library while looking for another book, how much weight do you think in gained back from the pizza, probably not much.
My point with this article was to illustrate that just because you are on a diet it does not mean you cant treat yourself to some junk food once in a while, as long as you dont go crazy.
Cool Four Letter Words
Metaphorically speaking, building a shed is very similar to building a business. There are many ingredients that you need, and missing any one of them out will mean the results will range from achieving nothing to the disastrous. But one ingredient is far more significant than the rest.
It's a simple four letter word...
... P-L-A-N.
With a clear focused plan, and the right amount of knowledge and experience, you know exactly what materials and tools you need. With enough focus, hard work and persistence, you simply follow the plan to achieve the end result.
Let's go back to the example of building a shed, and examine what might happen if you had no plan, or just say a quick sketch on a scrap of paper to rely on:
- You would struggle to know what materials you needed, and have to make repeated trips to the hardware store, greatly reducing the efficient use of your time and needlessly wasting your energy.
- When you start building, it is highly likely it won't fit together in the way you intended. As a result, you will either have to start again, or carry on, trying to patch it up as you go along. Naturally, it can be demoralizing - you may even lose confidence completely, and just give up.
- If you manage to continue, the end result is likely to look shoddy, unprofessional, and cheap - and it will be a lasting, and embarrassing reminder of your approach.
But such a result is so easy - really, it is *so* easy - to avoid.
If you spend your time more efficiently before you even start, and develop a clear plan that you feel confident in, let us see what happens:
- You can work out exactly what materials you need, and make a trip or two to the hardware store to get them.
- You can follow the plan to build the shed, and fit the various parts together to achieve a solid construction that is both fit for purpose and aesthetically-appealing.
- The end result will look professional, and one you can feel proud of.
And you know what, it will also do wonders for your confidence and self-esteem - you will be planning bigger and better sheds in your sleep that before you wouldn't have even dreamed of attempting. Yes, I am metaphorically referring back to business, so let's get straight, and see exactly how this applies to your business.
Without a plan, your results will be unintended by definition. You are instead holding out for a lucky break, for good fortune to come your way - you're relying on a simple throw of the dice.
If you plan, you are planning to achieve a specific result - and your results are much more likely to be as intended, or at least, some way towards them. Of course, you can never predict exactly what will happen, but reach for the stars and you may at least hit the moon! And the experience you gain along the way is one of the most important assets for your business.
The first time I developed a plan for my business, and followed it through, my business doubled in a few short months. Developing a plan meant I had to define a target, and then define a plan to achieve it.
A plan gave me both focus and clarity - I knew what I wanted to achieve and how to achieve it. It helped me to ignore everything else going on around me, and keep my eye on the plan I had developed - I knew that if I stayed on track with the plan, I could achieve the result I was looking for.
In fact, I believe it is the single most important ingredient of all. With a plan, you know what else you need, like the following:
1. The correct tools and materials - what will you need to use to reach your goal?
2. The right experience and know-how - even if you don't have it, it's not difficult to find someone else who does, and learn! For example, there are countless successful Internet marketers for example who can barely construct a web page.
So what should you do now? Quite simply, define a target you want to reach, formulate a plan to reach it, and follow it until you reach your goal!
Both Leonard Rogalski & Steve Shaw are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Leonard Rogalski has sinced written about articles on various topics from Fitness, Golf Guide and Fat Loss. To learn more about weight loss, visit . Leonard Rogalski's top article generates over 880 views. to your Favourites.
Steve Shaw has sinced written about articles on various topics from Article Writing, SEO Articles and Build Online Business. Steve Shaw develops systems and software to help you succeed in your online business. For example, his will distribute YOUR article to. Steve Shaw's top article generates over 14800 views. to your Favourites.
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