As we are all aware Aromatherapy is nothing new to civilization. However it is unlikely that you will find the word man and aromatherapy in the same sentence. In fact if you ask most guys what they know of Aromatherapy for men you would receive a vacant stare in return as they draw blanks in the mental index. The truth of the matter is many properties of Aromatherapy for men will benefit in today's society. We are not living in the days of hunter gathers so the types of stress a man faces today are different compared to tribal days. Not to say that the amount of stress is not similar to hunting or being hunted. I guess it can be summed up that today's stress is a battle of the mind. When I think of how Aromatherapy has changed my life I reflect on three major benefits that have taken place in my life. This article will address the benefits of Aromatherapy for men in today's modern culture.
I think it would be appropriate to start from the beginning and briefly go over what Aromatherapy actually is, in case any of you guys don't know. Believe it or not modern Aromatherapy was actually identified in France by a man named Rene Maurice Gattefosse in the 1920's. Mr. Gattefosse was a chemist and apparently so prone to getting burned in his lab he became somewhat of a authority on burns from his own personal experience. One day as Mr. Gattefosse lit his arm on fire in a panic he doused the flames in a vat of lavender oil. Gattefosse experienced immediate relief from the pain and additionally in the days to come the recovery process was extremely short with minimal scarring. Compared to the previous burns he had experienced he could not deny he was on to something. After the incident Gattefosse dedicated his life to the study of Aromatherapy. So guys there you go nothing to be shy about Aromatherapy for men is totally natural.
The number one benefit that I have seen happen in my life is the ability to deal with the stress in modern life. Previously to my experiments with Basil Oil my depression what at a all time high. It's difficult to describe the properties of Basil Oil without smelling them in person. It is important to note that you should never use the exotic variety of basil it could possibly be a source of cancer. However Basil oil is amazing at giving me a second wind at the end of the day. I have more quality time with my daughter and strangely am able to let go of the stress I have had during the day. My focus is sharper so I can think clearly about positive aspects in life and bring my self to a place that is pleasant. I have also used Lemon oil but I tend to favor Basil but you should try both.
When thinking about Aromatherapy for men think about what it can do for us when we are sick. Let's face it most men turn to kittens when a cold strikes. Believe it or not Aromatherapy can get you back to the testosterone injected beefcake you once believed yourself to be. Let me introduce you to my little friend?..Eucalyptus oil and mint. During a cold or flu this little combo delivers a knockout in clearing the nasal passages. Give it a shot the next time you a feeling sick. Also another amazing essential oil is Yarrow oil it can get rid of most cold and flu symptoms. Obviously again this is treating the symptoms and not the cause but again it should be enough to get yourself positive enough to fight back mentally.
Aromatherapy for men is also important in the area of skin burns. Lets face it guys are prone to skin burns. A nasty header burn on the leg can be a real bummer for the weekend. Skin burns are no bueno and as previously mentioned lavender oil is a great way to get some relief. You may also want to try Bergamot for cold sores combined with Eucalyptus oil provides amazing relief.
Aromatherapy for men in the future will more than likely be more commonplace than it is today. I know from personal experience that it has had a tremendous effect on my relationship at home after a stressful day. I get through sickness with less misery and if by chance when I'm out playing I should get some sort of skin damage well I'm covered there as well. Aromatherapy for men in all has many uses. Just remember it's making your life easier if you are having trouble getting over the stereotype. You are facing some risks with aromatherapy and in turn you will need to become informed with the techniques involved in producing the results you are looking for. If you are interested I have link to my website below full of information on Aromatherapy and yes I'm a man.
Crooks Mice And Men
Quite often these symptoms are unsettling because you're entering a new phase in your life and you're not quite sure what to expect. Your mood swings may be as a result of declines in your hormone levels, but it's also important to understand that it's not unusual to experience everyday life events that can also bring on stress, depression or moodiness.
Perhaps your grown children are giving you reason to be concerned, or maybe you're spending a lot of time helping an aging parent. In addition to trying to keep a home running smoothly, going to work, taking care of parents and dealing with your children, there's a good chance you're also dealing with a man (a.k.a. husband or mate).
It's funny, but some of the personality traits that first attracted me to my husband now are a complete pain in my "you-know-what." For instance, I loved watching him get excited over a sporting event or video game. Now, these things irritate me. Not all the time, but when there are more pressing issues to deal with, such as a broken toilet, clothes dryer or numerous other items throughout the house that are in disrepair. I honestly believe that men will always be boys and this is just one more issue we women are faced with, along with so many changes taking place in our own bodies during this period in our lives.
Not only are men boys because they would rather "play" than take care of responsibility, but so many men can become crabby and demanding at times, very much like small children. My sisters and I took a road trip one year, which should have taken about eight hours. Due to a poor sense of direction and numerous wrong turns, I believe we were probably in the car for a good eleven hours. We all had a good laugh discussing the fact that if our husbands would have been there, the extra time in the car would have been a tragedy equal to that of a nuclear war.
So, what should you do when you're getting ready for work and your husband is complaining because he's faced with quite a dilemma - his coffee is cold. Or maybe he can't find his blue shirt. Oh no! His wallet's not where he put it. Unfortunately, it's in our nature to nurture and take care of our husbands, so we stop what we're doing and warm his coffee, find his shirt or his lost wallet. But, it's so very important for you to also take care of yourself during this time. If that means neglecting your husband's needs once in awhile, so be it. If your mate is in a lousy mood, don't allow him to bring you down with him. Remember, you needn't count on his happiness in order for you to be happy. Walk away. If you allow yourself to get into a confrontation or argument you'll only be hurting yourself, sending your blood pressure sky-high and feeling emotionally and physically drained. If you're not there to absorb negative feelings, he'll just need to get over it, right?
Your body is going through some tremendous changes and needs to be well taken care of. If you continue nurturing everybody else and leave no time for yourself, there's a very good chance that your hormones, combined with the many stressors you're faced with on a daily basis will result in depression. Not only can depression leave you feeling lethargic, sad and hopeless, but it may also lead to physical conditions as well, such as heart disease and a loss of bone density.
Since the majority of us loves our mates and is still attracted to the boy in them, it's not likely that we'll be eliminating this particular "pain-in-our-you-know-what" anytime soon. But, because you're a strong, mature, capable and beautiful woman, it's crucial to remain that way by nurturing your body; eat healthy, exercise regularly and take time for yourself. In a few years you'll be past this transitional period and if you do as is recommended you'll feel energized and able to enjoy life to its fullest.
Both Rustyd & Susan Megge are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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