Some home remedies are based on medicinal knowledge. Some home remedies like brandy are nothing more then a placebo. The Alcohol does nothing to improve the patients health, but the more they drink the more they get drunk and feel better, but usually once the effects of the alcohol wear off the symptoms feel much worse. Here are some remedies that actually work, and are all natural.
Lemmon:
My mom always said that Tea with lemon was the best thing for a cold, and many experts now agree with her. The vitamin C in the lemon helps strengthen the body's immune system. They also say that it should be in warm water which is why they put it in tea.
Chest Cold:
Garlic soup is a great way to help open up the repertory system and make breathing easier while killing the germs that causes the cold at the same time. The garlic hold antiseptic properties that helps the body rid itself of its unwanted guests, the oil the in the soup opens the airways, and by adding a tablespoon of onion juice you can flush all the unwanted toxins from your body by sweating them out.
Ginger Tea:
If you have a cold with a fever the answer is tea with ginger. This does not mean make a cup of tea with a tea bag of ginger tea. This does not have enough ginger in it to make a difference. What you need to do is cut up several pieces of ginger, approximately a quarter of an ounce, and put it in a pot. Put a cup of water in the pot and bring it to a boil. After the water boils, strain the chunks of ginger out of the water and pour the remains into a glass add sugar for taste, and drink it.
Diet:
Many moms go by the old adage feed a fever starve a cold, and this is still good advice today. When the patient has a fever it is best to just give them water, fruit and vegetable juices mixed with some water. A fever can make the body sweat and burn off much energy and without plenty of fluids your body will start to dehydrate, which can prolong and worsen the problem.
Seeds and Nuts:
After the fever goes down it is permissible for the patient to resume eating solid foods, but it is best to stick with fruits, vegetables seeds and nuts, and avoid things like dairy and meats for the first day or two.
Bitter Gourd Root Paste:
This is not one of my mom remedies so I have never tried it but I have been told from people that it really does work. This remedy does not cure the symptoms of the cold it goes after the cold itself. Take a teaspoon of the paste and a teaspoon of honey. If taken for a month it will rid the body of the cold germs and help strengthen your immune system.
End All Cure All:
This really is the best home remedy I have ever seen. Turmeric not only gets rid of the cold in a few days, it also knocks out all the symptoms like sore throat, runny nose and congestion. Turmeric can be bought as a powder, put half a teaspoon of Turmeric in a sauce pan with a cup of milk and bring it to a boil on a low flame. When the milk begins to boil take some good strong sniffs of the steam your nose will almost instantly begin to open up, and after drinking the concoction you will star to feel better. Drink 2 cups a day for 3 days and you will be back on your feet in no time.
These were just some of my mom's home remedies from the old country. I hope they help keep your kids as well as they did my bother and I.
Cures For The Common Cold
Here are the following ways and methods to cure snoring:
Breathing exercise - Snoring happens when there is a blockage happening in the breathing passage, particularly at the throat area. And this blockage might be because of a tensed throat, wrong positioned jaw, or stuffed nose. Take several deep breaths in order to relax the throat and make breathing normal again.
Decongestants - There are instances wherein the cause of snoring is nasal congestion. Here, the person tends to breathe through his mouth which may trigger snoring. Taking decongestants will free any blockage and relieve the person from snoring.
Anti-allergy medications - There are some allergies that result to the enlargement of adenoids. Once the allergy is cured, the snoring usually stops.
Exercise and proper diet - If the person is obese, he probably snores. This is because there is fat concentration on the airways that limits the air to go in and out freely. Also, fat formation on the stomach restricts the diaphragm to perform properly. Thus, snoring occurs. In fact, around 40% of the obese population snores. Taking regular exercise and proper diet can reduce the weigh and stop snoring, not to mention other health risks associated with obesity.
Change of bed position - There are occasions wherein snoring is the result of wrong sleeping position. Sometimes, sleeping with too many pillows can stretch and narrow the air passage. Use one pillow to avoid it. Also, lying on the back can cause snoring. So, a change in sleeping position can be a good help.
Change of lifestyle - Smoking and alcohol can contribute to the onset of snoring. Snoring may be a result of other medical conditions caused by these two. So, to maintain a good and healthy life, the person should stop or reduce smoking and alcohol intake, which in turn can cure snoring.
Review medications - Antihistamines, sleeping pills, and other types of medications can worsen snoring.
Regular sleeping habits - There are two periods of sleep: the REM sleep where the person experiences frequent dreaming and deep sleep, and the Stage 1 sleep which should only be experienced during falling asleep but can also be experienced several times if the person is sleeping poorly. Both can trigger the development of unstable breathing that can cause snoring. Irregular sleeping can also cause respiratory instability that result to unstable breathing during sleep.
Saltwater nasal droops - Nasal congestion caused by mucus can disrupt sleep and can cause snoring. To prevent this, saltwater nasal drops can be used to flush out the mucus. There are over the counter saltwater nasal drops available in drugstores. However, you can also make it on your own. Dissolve 1/4 teaspoon of salt in 8 ounces of sterilized water. Let the water cool down to body temperature and place it to a nose dropper.
However, if snoring is caused by other serious condition such as sleep apnea and enlargement of adenoids and/or tonsils, some surgical procedures like Laser Assisted Uvula Palatoplasty (LAUP) and radio frequency tissue ablation (RFTA) or Somnoplasty can be applied. It is important therefore to know the exact cause of snoring before taking any action.
Both Ella Philipini & Mason Hinton are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Ella Philipini has sinced written about articles on various topics from Travel and Leisure, Alternative Medicine and Homeopathic Remedies. Growing up as the Daughter of hippies who only used all natural foods and medicines, Ella Philipini rebelled by playing games like at. Ella Philipini's top article generates over 8100 views. to your Favourites.
Mason Hinton has sinced written about articles on various topics from Fitness, Alternative Medicine and Fitness. Go to the website for information on symptoms of perimenopause. Visit the. Mason Hinton's top article generates over 5400 views. to your Favourites.
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