Not everyone wants to swallow hoodia diet pills. If you're a dieter that would rather drink a supplement, just open the capsule and mix it into a glass of water. Be sure to drink the mixture right away. Don't mix it earlier in the day and drink it later because it slowly loses its effectiveness while sitting in water. If you plan on mixing it into a bottle of water, for example, don't do it until the moment you actually plan to drink it.



It's important that, aside from mixing it with water, you remember to drink lots of water every day. You will want to eat less on hoodia, but you may want to drink less, too. Keep track of how much water you drink every day, and try to get a lot of it. You don't want to get dehydrated, but drinking lots of water is something you want to do on any diet anyway.

Another option to mixing hoodia with water, and actually the most effective option, is to mix hoodia gordonii powder with food such as apple sauce or peanut butter. By mixing the hoodia powder with food, the hoodia isn't destroyed as easy during the digestive process as it is when mixed with water. The end result is that more hoodia is available for the body to use when it is mixed with food so it's more effective.

The best option may actually be to mix it with protein powder. Protein shakes have an appetite suppressing effect. If you stir your hoodia into a protein shake, you'll combine the power of the hoodia with a proven appetite suppressant.

Finally, another option you can consider if you don't like to swallow hoodia diet pills is to buy a hoodia liquid supplement. These are more expensive, however, than traditional capsules. In addition, some argue liquid hoodia isn't as effective, but if you don't want the hassle of pulling apart capsules and creating your own hoodia mix, then liquid hoodia supplements are an excellent choice.

If someone tells you they took hoodia and it didn't work, remember this: it may have been fake. When you're buying hoodia gordonii, be extra sure you're buying the real thing. A great deal of the supplements you see out there are fake, and you dont want to fall prey to a scam.