- factors relating to emotional tension and stress
Among the three, the most harmful is the third cause, emotional tension.
Genetic Causes:
These factors play an important role in the cause of primary hypertension.
Researchers and scientists are not currently sure which genes are actually responsible for the development of hypertension.
The unique characteristics of each one of us are determined by our genes and chromosome's production of proteins.
Only reasons affecting the renin-angiotensin-andosterone system have been researched on. This system is the one responsible for helping the body regulate its blood pressure, basically by controlling the balance of salt, and the state of elasticity within the arteries.
Genetic factors contribute to more than 30% of all cases of primary hypertension.
What this means is that despite a healthy nutrition and fitness plan, those with the high blood pressure genes in their system already may still have to deal with the disease. (This can however been dealt with. I'll explain how later in this article.)
For example, for people of African heritage in the United States, high blood pressure or hypertension seems to be common among them.
Hypertension cases are low for Asian Americans, on the other hand. And when two hypertensive parents have kids, these kids have a tendency to also get the condition.
It is not normal for unusual genetic disorders to be the cause of primary hypertension, as these cases normally involve secondary hypertension instead.
Dietary Factors:
Dietary reasons can also be the cause of hypertension, which includes amount of alcohol we drink, amount of caffeine we take, and amount of food we eat.
Being overweight in general can have a large impact on whether or not you develop hypertension, especially when you already have the genetics that lead to the disorder.
Eating the wrong foods can also cause your blood pressure to rise, regardless of your weight.
Foods that are rich in cholesterol, Tran saturated fats and an excess of salt are good examples of these bad foods.
Being overweight is one of the largest "environmental" causes for hypertension.
Drinking too much caffeine or too much coffee can also lead to issues stemming from hypertension development if you do not seriously limit the intake of these beverages. In moderation, both are okay.
Emotional Tension and Stress:
If you get involved with too many things at work, at home or with social obligations, you may find yourself with a lot of unnecessary stress.
This stress will stick with you a lot longer than you realize, and can cause many health problems including hypertension.
Worrying too much is another cause for hypertension, as anxiety generally leads to a spike in the blood pressure.
If you worry too much, or are stressed our, you can have chronic hypertension.
The major contributing factor for hypertension is emotional tension and stress, and even if there are no hereditary or dietary factors, because of the level of stress that you might be in, you can develop chronic hypertension.
My natural blood pressure exercise program has three exercises that not only eliminates the emotional tension and stress related causes of hypertension, but also removes the dietary and hereditary related hypertension causes as well.
Economic Causes Of War
Fibromyalgia remains difficult to diagnose and treat because the cause of fibromyalgia apparition is unknown and there's no specific laboratory test to detect it. People with fibromyalgia suffer from chronic pain in multiple parts of the body and "tender points" that hurt in response to even slight pressure.
There are cases when patients might be treated for years for chronic hip pain with no relief and after that to find that they have fibromyalgia. Fibromyalgia is known as syndrome which involves medical problems, symptoms and signs tending to occur together, but not related to a single identifiable cause like to a disease. The following symptoms are present to patients with fibromyalgia like:pain and fatigue, and also may experience sleep disturbances, morning stiffness, numbness or tingling of the extremities, headaches, restless leg syndrome, painful menstrual periods, memory and cognitive problems. They can have other symptoms too.
Generally in the U.S. from two to four percent of the population suffer from this syndrome. Fibromyalgia is characterized by a chronic pain associated with multiple areas of the body, that is called 'tender points' distributed quite frequently in the neck, lower back, and a number of joints, situated in muscle, ligament and tendon areas. People with fibromyalgia have problems with their sleep pattern, have a lot of fatigue, and often uncertainty as to what is causing the problem.
An easily missed diagnosis is fibromyalgia because many times people will develop symptoms gradually, and often they present with a localized area of pain. Generally after an usual treatment the relief may fail. Patients with fibromyalgia have a number of systemic type complaints and problems. Many of patients with fibromyalgia are women of childbearing age, but this is also present at younger and older women, men, and children. The researchers have been trying to tie the syndrome together include problems with how the central nervous system processes pain, physical or emotional trauma, hereditary factors, underlying diseases, and others after the causes of fibromyalgia have been studied.
For diagnose fibromyalgia is difficult because there's no single test that can be made, there are a number of things that may be going on. In the brain or below the brain level something is going on, and these changes seem to be such that the person perceives pain to a heightened level. The 'central sensitivity' theory is supported by some research experiments. There seems that fibromyalgia is not a psychosomatic condition, although many people think of it. They have physical problems, and also have some emotional and related issues. The major factors in this case are more and more suggestions that central sensitivity is altered sensitivity issues.
For fibromyalgia diagnosis has been established two criteria from the American College of Rheumatology (ACR) like: a patient history of widespread pain lasting more than 3 months and the presence of tender points. Usually when the pain affects all quadrants of the body it's considered to be widespread. There are 18 sites on the body as possible locations for tender points. When a person has at least 11 tender points a fibromyalgia can be diagnosed. Because of the severity of the syndrome numerous treatment options are important. There are many people with fibromyalgia which are perfectly functional and active in life.
A substantial amount of emotional stress may be associated with fibromyalgia. Patients often feel a lot of fatigue because the altered sleep pattern does not allow adequate recovery of the muscular and ligament structures. Also the pain that is felt by patient is very bothersome and frustrating. There are a number of other associations that have been found. Rheumatoid arthritis, lupus, AIDS, or chronic fatigue syndrome are some conditions associated with fibromyalgia.
Sometimes people who have had cervical injuries, as in an automobile or other accident, can develop features of fibromyalgia over time. At these individuals the level of growth hormone secretion is reduced. Also neurochemical changes can be present, like altered levels of noradrenalin and serotonin. Fibromyalgia is an expensive condition because a lot of cost is involved in the medical care by people looking clarity, a clear diagnosis, and solutions. They also lose a lot of workdays and they make a variety of tests without finding nothing wrong.
The treatment is difficult due to complexity of fibromyalgia. Unfortunately patients with fibromyalgia end in specialty clinics such as Physical Medicine and Rehabilitation, rheumatology, and quite often in pain clinics. Fibromyalgia is a well-described condition accepted in the medical world.
Both Christian Goodman & Groshan Fabiola are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Christian Goodman has sinced written about articles on various topics from Health, Cure Anxiety and Blood Pressure. Christian Goodman is a well known researcher on natural health alternatives as well as an author of several health guides. See his latest researches on
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