In this article I refer to the abuser as "he," because most reported cases of domestic violence the male is the abuser (but it does sometimes happens the other way). I will focus on the typical signs of emotional, verbal, physical, and sexual abuse, and how to identify if you are in an abusive relationship.
Has he ever threatened to hit you, actually hit you, shoved you, or grabbed you?
Does he respect the women in his life (mother, sister, daughter)?
Does his personality change dramatically after drinking alcohol?
Does he easily show his anger and/or hostility?
Does he try to take advantage of you sexually (either forcing sex, or just relieving himself and not caring about your pleasure)?
Is he a dependent person and controls by soliciting pity?
Does he put you down or degrade you in subtle and even not so subtle ways (this includes name calling)?
Does he always have to win at any kind of competitive activities (including driving)?
Does he often complain that his boss or authority figures, "don't know what they're doing?"
Does he often insist where you will eat and what activities you will be doing together?
Do you always have an excuse for his behavior?
If you've gotten this far in the article then you probably have a problem, or know someone who does. Abusive behavior is a choice. It damages your partner. It damages you, and it damages your children. The abuse does not begin with the relationship. Often women remark how loving and affectionate he was when they first started dating. Usually the abuse creeps up slowly over many years, but there are some warning signs to let you know if your relationship has the potential to become abusive.
Jealousy: Sometimes when we begin a relationship, we feel secure if he acts a little jealous, but jealousy has nothing to do with love. It is a sign of possessiveness and a lack of trust. He may call often or drop by unexpectedly. He may encourage you not to work for fear that you will meet someone else.
Controlling Behavior: He may say he is just concerned, but he will be angry if you are late. He may not want you to make personal decisions, like what you will wear, or who you will see. Or, he may try to control all the money.
Quick Involvement: Many abused women knew their abuser for less than six months before they were married. He may come on like a whirlwind claiming "I've never felt this way about anyone else before." He will pressure you for a commitment.
Isolation: The abuser often tries to cut his partner off from her friends and family. Does he accuse your friends of "causing trouble?" The abuser may to get you to move farther away, or he may insist that you two can share one car.
Blames Others for His Problems and Feelings: Does he feel that people are "doing him wrong," or "out to get him?" Does he say, "You made me mad?" Only he can make himself mad. It is his choice, not yours. You can't make him happy either. Does he make you responsible for his emotions?
Verbal Abuse: The abuser will often degrade his partner by calling her names, cursing her, or degrading her accomplishments. This can include waking his partner to argue, or not letting her go to sleep. Does he say things that are meant to be cruel and hurtful?
Dr. Jekyll and Mr. Hyde: Many abusers have sudden changes in mood. Explosiveness and moodiness are typical of people who beat their partners, and these behaviors are related to other characteristics like hypersensitivity.
If you think you may be in an emotionally abusive relationship, get help. There are many support groups on-line and face to face. Contact the national hotline for domestic abuse at 1-800-799-7233. They will give you the number of a local shelter where you can get help. You don't have to go to shelter to get the support you need. Many shelters offer a 24 hour hot line where you can call and get your questions answered. Often they offer classes and support groups to help you to understand the cycle of abuse and how to prevent it.
I am a firm believer in "heal the family, and heal the world." If we can stop the violence and abuse at home, perhaps someday we will find world peace.
Emotional Abuse Warning Signs
Depression is a very common affliction in today's society, and can have many causes underlying the symptoms. Such issues as unresolved past traumas, grieving over a loss, stressful life challenges or transitions, and/or brain chemistry imbalances can lead to symptoms of depression. These symptoms can include lingering feelings of sadness, hopelessness, feelings of anxiety and dread about the future, a loss of pleasure in previously enjoyed activities, a loss of energy and focus, and changes in appetite and sleep patterns. Frequently, when the underlying issues that prompt these symptoms are considered, the person suffering from depression may be unaware that his or her relationship can have a significant impact on feelings and emotional well being.
For good or ill, the quality and dynamics of your relationship will either encourage, support, and help build you up ? or it will drag you down and lead you further down the path toward depression and low self esteem. If your partner is loving, respectful, and supportive, you are more likely to experience a positive benefit. If your partner instead is critical, controlling, or withholding of love and affection, this wears and tears on your self image and joy. Here are 5 signs of emotional abuse and how it can cause depression symptoms:
1. Your partner is critical of you, publicly or in private. Your partner could choose to call you names, or simply pick you apart for the way you do activities, who you are as a person, and/or may question or criticize your mental health and stability. The overall result is often a feeling of inferiority, a sense of incompetence, and a fear of being crazy. Over time this can lead to lower self worth and feelings of depression.
2.You feel restricted by your partner about who you spend time with on a regular basis. You partner might not want you to see a specific person, or you may hear comments that put guilt and pressure on you for choosing "someone else over me." This can interfere with your relationship with family and friends. Your partner gets the benefit of asserting control over you, as well as keeping you away from positive affirmations that might come from your support network. Criticism of your partner by loved ones is also reduced. Isolation from those you love can make depression feel bigger and more overwhelming.
3.Your partner is critical of your daily activities and expects a daily "report" of what you are doing. When you explain what you did, you might feel defensive and feel compelled to defend and justify yourself. Educational and work opportunities may be another area where your partner makes his or her preferences known ? and your partner is likely to be discouraging of any activity that fosters your independence. Feeling powerless and dependent lowers self esteem and can bring about depression symptoms.
4.Sex becomes a matter of control, instead of a loving expression of your partner's feelings for you. One tactic of control your partner might employ is to demand sex and affection from you, even if you really don't want to do it. Conversely, your partner may purposefully deny you the love and affection you want on a regular basis. In either case, you become a slave to your partner's whim, and the rejection or coercion can make depression symptoms worse.
5.Your partner might threaten you non-physically, implying that you will experience consequences if you don't do what your partner wants. Occasionally, your partner might do something nice for you, but it is typically a tactic to draw you back into the relationship when you are considering leaving it. Once you are safely back into the fold, your partner starts the emotional abuse again, and depression may linger.
Both Sarah Good & Gen Wright are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Sarah Good has sinced written about articles on various topics from Dating and Romance. Sarah Good is the editor and chief at Psychic Vortex (http://www.psychicvortex.com/). She is presently on sabbatical from her regular phone psychic work, and devoting herself to writing. (This article can be reprinted freely online, as long as the entir. Sarah Good's top article generates over 590 views. to your Favourites.
Gen Wright has sinced written about articles on various topics from Terrier Dogs, Acne Treatment and Lose Weight. Interested in addressing your life challenges from a holistic standpoint? - The physical, emotional, and relationship components.For a free copy of my ebook, "Natural Methods To Fight Depression", click here:. Gen Wright's top article generates over 1220000 views. to your Favourites.
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