Clogged pores are where bacteria feed to produce inflammation, which results in pimples. Washing your face cannot treat a condition that develops primarily under the skin. The effects of having acne vulgaris can be long-term if untreated. If the condition is severe, there is a chance for permanent scars to form. Most teenagers have trouble dealing with the way they feel when they have break-outs. Social situations are avoided at all costs to prevent the embarrassment of a flawed appearance. Some people go as far as missing school because of the appearance of acne vulgaris. Severe depression could also result from unhappiness with the appearance of their skin. Self-esteem and self-worth seem to diminish completely unless their skin is absolutely flawless.



There sure is a lot of confusion out there regarding acne prevention. Some people say to scrub your face all day, eat the right foods, avoid sweat, exercise, and on and on. Unfortunately, these have nothing to do with acne prevention.

So how can you deal naturally with acne? First of all, cleanliness is vital, and you must always keep your skin washed and clean. Do not be tempted to apply any oils or moisturizers to the affected areas. Instead, use freshly-squeezed lemon juice 3 times a day as a natural antiseptic face wash. Grease from your hair can also exacerbate the problem, so shampoo your hair regularly. Diet also plays a role in acne, so stay off the junk (saturated fats in fried food, go carefully with dairy products, carbonated drinks, caffeine, alcohol, and tobacco). Instead, eat lots of fresh fruit and vegetables. Sleeping soundly will also help, as will regular exercise.

Acne affects, according to some, up to 95% if teenagers at some time in their teen or early adult years. It can be serious and debilitating, mild and easy to control, or usually somewhere in between. The market for acne cures is huge, billions of dollars.

Herbal Remedies: Herbs such as chamomile, lavender, juniper, bergamot, dandelion root, and burdock root can be used to reduce toxicity and improve the overall condition of the skin. Echinacea and poke root are often used for their anti-inflammatory properties and red clover may be beneficial for its estrogenic action. Witch hazel has excellent astringent properties and may be very effective on acne. Here are a few natural herbal recipes to cure acne.

Acne maybe the scourge of adolescent years, but it can follow people into middle age and beyond. Acne is really a catchall term for a variety of symptoms such as pimples, whiteheads, and blackheads. It's a condition where the pores of skin become clogged and the person gets inflamed and non-inflamed lesions.