Menopause is a natural process in a woman's life cycle and it is not a disease. But most women experience some symptoms of menopause that may or may not be painful. Every woman in their 30s or 40s normally faces some first symptoms of menopause. Menopause is the stage in a woman's life when her ovaries stop producing eggs and when her menstrual cycle stops.
In today's world women are facing more challenges in their careers and they have more family responsibilities too. If their body health does not cooperate then naturally they will develop some mental stress. This is the main problem of menopause.
The first symptom of menopause is the irregular period cycle. A woman may get her periods too frequently or too long. Some may have excessive bleeding while some others have light bleeding. Many women in their 30' and 40s have few ovulations due to hormone imbalance. This is also the first symptom of menopause.
Some women may feel tenderness in their breast and some others have the problem of abnormal hair loss. Some women experience the problem of excessive estrogen. Consuming birth control pills, certain chemicals, sprays and fertilizers, consuming food that contains more pesticides are all the reasons of excessive estrogen. Excessive estrogen may cause head aches, mood changes, excessive bleeding in the periods and sudden loss or gain in weight. These are also the first symptoms of menopause.
Some women face sleeping problems. This may happen because of night sweats or coldness. The sleep distraction may cause mental stress in women. Some women face the problem of vaginal dryness which is very uncomfortable. As a result women lost sexual interest. This is because they feel pain in intercourse.
Most of the women feel hot flashes as the first symptom of menopause. They feel hot prickly feeling in their back. It may last for some seconds or for half an hour. This can be curable with vitamin supplements and healthy diet
Depression and anxiety are the first emotional symptoms of menopause. Most of the women feel separated and they need more care and affection from the family members. Memory loss and lack of concentration are also the symptoms of menopause.
Older women face the problem of urinary controls. This is because they may lose bladder controls and so they feel passing urine frequently. Dryness in genital area is common and this is due to decrease in estrogen level. Headaches and muscular pains are the most common symptoms of menopause. Some may lose elasticity in the skin and so dry and itchy skin is common. Some others face the problem of unwanted hair growth in face. This will upset the women most. Sudden weight gain in waist is also a common symptom and this is due to the increase in fat tissues.
First Symptoms Of Menopause
The general physical symptoms of most women approaching or experiencing menopause include:
Longer menstrual periods
For a woman who usually has short menstrual periods of, say, 4 days, this can increase to more days. When this occurs, it could be one of the symptoms that she is approaching her menopause. When you notice that this is happening to you and you are approaching your late 40s, there is nothing to worry about. Simply know that this is a symptom of menopause.
Heavier menstrual flows
Some women also notice that their menstrual flows are now heavier than usual. If this happens to you and you are sure that nothing else is wrong with you physically, then know that you could be approaching your menopause, especially if the age is right. If the age is not right, then you are not approaching menopause.
Spotting
Spotting is the situation whereby little drops of blood comes out during the time when you are supposed to be menstruating. When this occurs, it could be a sign of menopause. First, check whether you could be pregnant or not. If not, and if it continues, then it could be a sign of menopause.
Menstrual periods irregularity
There is also the tendency that you will experience general menstrual periods irregularity when you are approaching menopause. When this happens and you know nothing is wrong with you health wise, then it is a symptom of menopause.
Lack of interest in sex
Lack of interest in sex for most women in menopause occurs partly because there is now less fun when having sex. This is because as menopause happens, the estrogen levels decline, thereby making the vaginal walls less elastic and thinner. This eventually leads to pain or discomfort during sex. To solve this problem, there is the need for sufficient vaginal lubrication for women who are experiencing menopause and still want to enjoy sex with their partners.
Both Muna wa Wanjiru & Bill Johnson - are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Muna wa Wanjiru has sinced written about articles on various topics from Recreation and Sports, Birthday Party and Jewelry. Muna wa Wanjiru Has Been Researching and Reporting on Menopause for Years. For More Information on First Symptoms Of Menopause, Visit His Site at. Muna wa Wanjiru's top article generates over 301000 views. to your Favourites.
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