Folic Acid, also know as Vitamin B9, assists in preventing certain birth defects of the spinal cord and brain known as neural tube defects (NTDs). Without a sufficient amount of Folic Acid the cells that form the babys brain and spine become deficient resulting in spina bifida (open spine) or anencephaly (undeveloped brain). There are over 4,000 births defects annually as a direct result of insufficient Folic Acid in the Mothers body. Folic Acid should be taken prior to conception since these births defects begin in the first month of pregnancy. Folic Acid also helps prevent other birth defects such as cleft palate, low birth weight and helps in the production of additional red blood cells needed to support the growth of the fetus. Other studies have show that Folic Acid helps in the prevention of heart disease, stroke and anemia. The Center for Disease Control recommends that all women of childbearing age consume 400 micrograms of Folic Acid daily and that once pregnancy is confirmed increase to 800 micrograms daily. The normal diet does not provide a sufficient amount of Folic Acid so supplementation is required.
Prenatal Blessings provides prenatal diet and nutrition products especially formulated to meet the increased nutritional needs of Moms2B including their Oatmeal/Raisin Cookie fortified with Folic Acid.
Whitney Lasseter
Nutrition for Moms2B
Folic Acid Too Much
Did you know that Alzheimer's disease is the most common type of dementia in the old and it affects almost half of all patients with dementia? Up to three percent of people sixty five years old show signs of the disease, while twenty five to fifty percent of people who are eighty five years old have symptoms of Alzheimer's. An even larger number of people have some of the signs of Alzheimer’s without the characteristic symptoms. After eighty five years of age the number of people with Alzheimer's begins to decrease, but this is only due to the increased mortality due to the disease. Its rare to find someone over the age of one hundred with the disease.
There are many studies out there today that are studying Alzheimer’s. Not much is known yet about what even causes it and researchers are hurriedly trying to find a cure for it. There is some evidence that taking doses of folic acid on a regular basis can help protect your brain from damage. This must be explained in a round about way.
There is a link found between folic acid, high levels of homocysteine in your blood and Alzheimer’s. Homocysteine is an amino acid compound that sometimes gets used in our bodies when they are making proteins. Homocysteine isn’t a good compound to have in a protein because the chemical bonds in the compound are formed in such a way that the protein wouldn’t be able to hold itself together and would literally fall apart. So high levels of homocysteine in your blood are thought to be bad because its connected to so many health problems, including Alzheimer’s.
Studies have been done to figure out if elevated levels of homocysteine in the blood is an indicator of a disease such as Alzheimer’s or is one of the causes of Alzheimer’s. Alzheimer’s is a neurodegenerative disease. It works exactly the way it sounds like it does, by deteriorating the neurological system, primarily affecting neurons. Neurons are found in our brains, spinal cords, nerves and ganglia. They make up part of the bodies own message system. If you want to stand up a neuron or neurons in your brain process this urge and transmit the information to each other and eventually to your legs and arms and so you stand up. If you want to remember something about your childhood, they work in a similar fashion to retrieve the information.
Alzheimer’s is the most common cause of dementia and presents itself beginning with occasional forgetfulness that becomes more and more pronounced, leading to impair mobility and wild mood swings as the patient becomes confused and upset over their condition. It has been shown to start with intellectual impairment, moving on to impairment of fine controlled body movements, to the inability to recognize people, and finally onto decision making areas of the brain. Under microscopes the neural cells of patients with Alzheimer’s appear to have atrophied.
Folic acid works to break down the homocysteine in the body. Other B vitamins can also do this. They are vitamins B6 and B12. Researchers think that by keeping the levels of homocysteine down in the body the brain and neurons are being protected. This is an involved theory and there are many other factors that need to be examined in further studies, but recent studies have shown that if you have a diet high in folic acid you have more cognitive function than someone else with a diet deficient in folic acid.
Both Whitney Lasseter & Vincent Platania are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Whitney Lasseter has sinced written about articles on various topics from Vitamin B12 Folic Acid. Whitney Lasseter is a 25 year old Mother of Two and the Founder of Blessings, LLC -Nutrition for Moms2B. Whitney Lasseter's top article generates over 5400 views. to your Favourites.
Vincent Platania has sinced written about articles on various topics from Acne Treatment, Family Concerns and Home Management. Author Vincent Platania represents the Stanley Home Products. Stanley Home Products has been in business since 1936, and offers high quality home and personal care products to keep your home and your body clean. Visit. Vincent Platania's top article generates over 33100 views. to your Favourites.
Best Internet Virus Protection Which ever event you plan on going to, make sure you do your homework and you will not be disappointed