One meal you should start with in Italy is Tuscan Italian food. There is even a specific breed used for the famous t-bone steaks that are known as Florentine steak. Pork is also used a source of protein in the Tuscan Italian food. One of the reasons for their famed use of meat has historical roots. When the country started relying heavily on polenta and other corn products, many people began dying due to malnutrition. It was discovered that the thousands of deaths were tied to a lack of protein and other nutrients. Since that time the Italians have taken care to add more variety to their diet than just pasta.



Tuscany has perhaps more unique Italian food dishes than any other region. Some popular dishes include fresh vegetables either raw or slightly cooked and served with olive oil that is seasoned for dipping. Tuscany is also known for a reheated vegetable soup dish. The meat dishes that are most unique to the area include Tuscan-style veal shank and T-bone steak. The Italian food that features pork in the area includes creamed bacon and a complicated dish of pig's liver stuffed into a pig's stomach and then slowly baked with stock and red wine.

The Italian food of Trentino-Alto Adige

Italian food has a rich history. It draws on the influences of many different cultures and time periods. It is a great melting pot of different ideas all brought together by a distinctly Italian flavor that makes it Italian food, the most sought after cuisine in the world. The region of Trentino-Alto Adige is a great example of how history has affected and influenced Italian food.

Health conscious travelers should also note that lard is still a very popular ingredient in the area. Those concerned with saturated fat should be sure to enquire about the ingredients of the Italian food they are enjoying in this region. But it is important to note that many chefs find that lard is the best ingredient for certain situations and the Italian food chefs in this region certainly feel that way.

The Friuli-Venezia Giulia Italian food

Italian food varies greatly throughout Italy and pairing down Italian food to just the fifteen or so dishes that can be found at Italian food restaurants in the United States is very short sighted. There are many different regional cuisines in Italy that take their cues from surrounding countries and mix in a little local creativity in order to produce their own unique Italian food. One great example of this is the Friuli-Venezia Giulia region.

Anytime is a good time for Italian food, but the holidays really make authentic Italian food shine as families get together to celebrate with traditional dishes. Try celebrating the holidays with Italian food and you'll be introduced to a side of the cuisine that many don't know exist.