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Get Over Your Past

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When we talk about self improvement, we often talk about mastery of success. But if success comes at a high emotional toll, it can often turn into a failure. In our life we usually either live in the future, always thinking of things to come, or in the past, where our memories hunt us, day after day. It is very rare that we put all our energy in living in the present and enjoy the emotional freedom this brings. This skill however could be one of the most important things we can learn in life.



When we spend time only planning or dreaming about things that didn't happen yet, we often forget things that are extremely important right now. For example:

Let's say that you are always thinking on how you are going on a vacation, and how wonderful it will be, and all the adventures you are going to have. In a mean while, in the present, you work 7 days a week and are extremely stressed. You are so stressed, as a matter a fact, that you do not see how you can take a vacation at all. In your head the thoughts of vacation become a dream that is fading further and further away. It becomes a sort of an escape from your grim reality. At the end the stress causes you severe health problems and you have to quit your job to recover.

Now let's look at the same scenario with a different twist. When you start having thoughts of a vacation, you realize that you work really hard, and you can not afford to let that kind of stress rule your life. So you do everything possible to take time off and make that vacation a reality. Being in the present gave you emotional freedom that didn't cloud your judgment and allowed you to be able to go on the vacation when you really needed it.

Past can be just as dangerous, if we spend most of our time there instead of living in the present. Here is an example of that:

You just went through a break up of a long term relationship, but you can't let go. It hunts you. You find your self constantly thinking of your ex., analyzing what could have been, thinking about the reasons why the relationship ended. This makes you very unhappy. You can't start a new relationship. Friends that have successful relationships irritate you. You are miserable.

Same scenario with a different outlook would go some thing like that. The relationship is over. You mourn; go through all the necessary stages, but soon you realize that it was for the best. You look at your present situation and see that it is a new beginning for you. You start dating again and realize that it can be a lot of fun. You shed the old hair style, your old wardrobe. You become a new person simply by realizing your present situation and letting go of the past. Here emotional freedom allowed you to let go of the past and successfully move on.

Many different spiritual practices teach us this ability to be in the now. And I would lie if said that it was an easy skill to develop. But it is so crucial that developing only that one skill that propel your life to unbelievable heights of success. In order for us to be able to do everything we need to in our day to day activities, we need to feel good. Nothing makes us feel good as not being preoccupied by the thoughts and emotions of things that passed or did not even happen yet. This skill is invaluable in the success toolbox of our self improvement.
Get Over Your Past
I spent six weeks on the road on vacation this year. All in a single trip. And I did it with one carry-one suitcase, a briefcase and shoulder bag I hand carried through 7 cities. On planes, trains, metros, buses and ships.

I'm all about being nimble and this luggage actually was. I knew I was likely taking too much. Other people who saw what I was taking thought I was bringing much too little with me.

Packing for trips says a lot about how we live our business lives.

I've been working with a family business for the past few years. When I started working with them, the partners said they wanted their business to grow 40%. They all stated that goal.

However, when I asked what that growth should be composed of? Well back to that in a moment...

The load I carried on planes, buses, trains and ships came to 37.5 pounds for the carry-on suitcase alone. If I could have left the 3 skirts, two fancy outfits, assorted jewelry, and a heavy long-sleeved top out of the suitcase, I sure would have. I expected to need the latter for the walk on the glacier in Zermatt, and the rest for the time spent on the cruise ship. I thought I might also use them for dinners in various cities.

My itinerary? Paris, Barcelona, Avignon, Livorno, Chittavecchia, Naples, Mykonos, Istanbul, Kusadasi, Athens, Venice, Florence, Rome, Switzerland, Paris.

My clients' itinerary? They didn't know what market they wanted the business growth in. They couldn't decide which niche they wanted to expand. As a result, they had no way to make decisions about the direction to give the sales team or the marketing department.

They had empty suitcases waiting for their decisions. And they didn't have any idea what they needed to prepare and carry with them to grow their business.

In addition to my suitcase, my shoulder bag with the lap top computer and cell phone and back up drive and cables and papers weighed in at 15 pounds. And 6 pounds for the purse and its contents that included the last of the tour books.

My trip took weeks of thoughtful planning. Decisions about where we would be going and where we would not. What that would be worth carrying and using, and what not to take. What resources I already had, and which needed buying.

Until I got my clients focused on setting their destination they couldn't figure out the luggage they needed on the journey to build their business. They were completely stalled.

As a result of their work with me, they set clear goals on providing services to a specific type of industrial building and size of business hotels. By taking the time to research their choices and settle on High Payoff ones, they knew which training materials to develop for their sales team, what sales targets to set for each market, and the new resources they needed to give their operations folks to deliver on those sales.

They also knew which old baggage to leave behind - which unprofitable clients they would stop going after, which sales materials would stop being used.

In 5 meetings they defined their market. In 4 months they scripted and delivered the new training to their sales team. In 6 months they had lightened the luggage their folks were carrying by closing their relationships with unprofitable customers. And they had repacked their bags by giving their staff the new skills and materials that supported their sales and marketing folks closing exactly the type of clients they wanted.

Now that's the right kind of luggage to take when your company sets off on its growth trip.

Copyright (c) 2008 Linda Feinholz
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About Author
Both Alexander Tretjakov & Linda Feinholz are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Alexander Tretjakov has sinced written about articles on various topics from Feng Shui, Affiliate Programs and self improvement and motivation. Copyright 2006 Alexander TretjakovUnconventional Thinking UniversityAuthor of MiWay Time Management SystemGet this e-book FR. Alexander Tretjakov's top article generates over 74000 views. to your Favourites.

Linda Feinholz has sinced written about articles on various topics from Education Toys, Small Business and Your Online Business. Management expert, consultant, and coach Linda Feinholz is "Your High payoff Catalyst." Linda publishes the free weekly newsletter to subscribers w. Linda Feinholz's top article generates over 14800 views. to your Favourites.
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