If you're currently suffering from acne, you are not alone. Acne is very common skin problem that affects both adults and adolescents. Whether you have blemishes, blackheads, or a more severe type including cystic acne, there are certain ways you can improve your skin's complexion using natural home remedies.
However, whether you are suffering from the occasional breakouts and blemishes or even more severe cases such as cystic acne problems, there are several techniques that you can use to help clear your skin of acne and blemishes and improve your skin's complexion. All of the following remedies are all natural and can be used from the comfort of your own home.
You can gently rub lemon peels on your skin with just a little bit of sugar. By leaving the treatment on your skin for about eight minutes, it will help reduce pimples and reduce acne inflammation.
Avoid using skin care products and cosmetics that may be oil based. If you use skin care products that are oil based, it can make your blemishes worse than they already are by clogging your pores.
Try using a Vitamin B complex. This helps you keep a healthy looking scan and also helps prevent blemishes. You can find natural sources of Vitamin B in tuna, bananas, and potatoes.
Zinc works like an antioxidant. Zinc is very helpful for preventing skin infections and maintaining a healthy skin. Zinc is also been known to help heal acne scarring by healing skin tissues. Dairy products, nuts, yeast, and pumpkin seeds are all good sources of Zinc.
Don't wash your face by scrubbing your skin with harsh abrasives. If you decide to use skin scrubbing cloths or harsh chemicals, you will actually make your acne problems even worse by irritating the skin. By using harsh abrasives, your skin will react by producing more oils and puss which will clog your pores.
If your skin type is sensitive skin, try to avoid using acne treatments that use Benzoyl Peroxide as their main ingredient. Products such as OxyPads, Clearasil, and ProActiv contain Benzoyl Peroxide as their active ingredient. However, using products like these can irritate your skin and cause it to dry out. If your face dries out and peels, it can often look worse than before you started using the acne treatment.
Get Rid Of Acne Home Remedies
The beauty and cosmetic market claims their acne products to be the best to cure acne. With their promises, youngsters are putting a lot of money in these acne products, but left with disappointing results. There are several natural treatments that are very effective in treating your acne. Below is a list of the best methods known to fight with acne:-
Home Treatment for Acne
&bull Rub the peel of an orange onto the acne affected area so that its juices moisten them completely. Repeat this procedure several times a day to reduce and even eliminate the acne.
&bull Take a single seed of jambula fruit (Indian Plum) and put it in water. When the seed is sufficiently wet, rub it thoroughly on the areas where pimples are present. This remedy is especially beneficial for the pimples that occur in adolescence.
&bull Mix 10 grams of the powder of chana (Cicer arietinum) and 10 grams of turmeric (Curcuma longa) in curds. Apply this paste onto the skin. Wash it off when it dries. Continue this treatment for a week. It is very effective treatment for acne.
&bull Mash a ripe pumpkin thoroughly and rub it over the face for a long time. Keep it on the face for 15-20 minutes. You will feel the skin drying up and stretching. This is when you must wash the face and then wipe it dry. Then apply coconut or mustard oil onto the face. Do this for a week on a daily basis. This will help you to get rid of acne and makes your skin smooth.
&bull Prepare an infusion of the leaves of the Holy Basil (Ocimum sanctum) and apply it regularly on the face. The infusion is prepared by taking 2-4 teaspoons of dried basil leaves in a cupful of water, bring it to a boil and then cool it for use.
Herbal Treatment for Acne
&bull Garlic is very beneficial for acne sufferers. Gently rub raw garlic on the acne spot. It not only reduces the inflammation but also is very effective in fading away the scar that is generally left after the acne vanishes.
&bull Apply fenugreek (methi) paste onto the pimples or the black head. Leave it for an hour. After that washed it thoroughly with water or aloe vera juice.
&bull Take triphala powder daily. It is also very effective in treating acne caused due to metabolic disturbances.
&bull Drink either wheat grass juice or aloe-vera juice. They are highly recommended in preventing acne.
Do's and Don't for Acne
&bull Drinks lot of water (8-10 glasses of water daily)
&bull Avoid chemical based cosmetics
&bull Do not eat spicy, heavy or junk food
&bull Sleep at least 8 hours a day
&bull Keep yourself stress free
Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
Both Daniel Da Silva & Nick Mutt are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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