Does your skin ripple or dimple when you pinch it? If it does, you probably have cellulite. Nobody likes cellulite, but how do you get rid of it? There are lots of ways, actually.

Perhaps the best way to get rid of cellulite is to get more exercise and make sure that you are getting a healthy diet. You should cut down on alcohol and caffeine and be sure to drink plenty of water.

There are a lot of commonly used pills which can cause cellulite problems or worsen an existing cellulite problem. The most common culprits are laxatives, diuretics and diet pills. If you take any of these regularly, you may be facing a cellulite problem soon if you are not already.

The first thing which came to mind was probably to get to your local pharmacy and to buy some anti-cellulite cream, wasn't it? While these can be somewhat effective, they only provide a temporary solution ? you need to use them on a regular basis, which can get expensive. If you decide to use these, you will need to resign yourself to this expense.

If you are using these creams, you might look for a cellulite cream containing aminophylline, which breaks down fat cells into fatty acids, which go back into the system. Make sure to store these creams in a cool, dry place. There are those who will tell you not to use harsh chemical treatments such as these; but the decision is up to you.

You can use cellulite creams and lotions which contain lactic acid and glycolic acid to remove dead skin cells more quickly ? removing the top layer of dead skin cells can give your skin a healthier look. You can also achieve this by using retinol and alpha hydroxyl acid containing products. Salons can help you to alleviate your cellulite problems, but these treatments can also be expensive.

Many salon owners recommend that people wear pantyhose to prevent cellulite formation. The theory is that the friction generated by mesh against the skin will stimulate circulation. The research isn't in yet, but hosiery can cover cellulite if not eliminate it.

Getting a massage works for some. This will also improve the circulation in the skin and will improve its appearance, while it will not cure you cellulite problem on its own.

As you can see, there are a lot of different cellulite treatment options available. The best of these is still just to get plenty of exercise, drink lots of water and eat a healthy diet. Not only is this probably the most effective cellulite treatment, it is also good for your overall health and well-being.