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Grow Your Hair Naturally

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Off late, it has become a routine to see people on the streets suffering from baldness or hair loss. Gone are the days, when we thought it was only men, and that too only those beyond the age of 40 that faced hair loss issues. Today, there are youngsters in their teens to women in their late 30s who have become victims of hair loss and are struggling to fight this battle. There are many products available in the market for people who wish to combat this problem, but how effective are they? Most of them are likely to be created using strong chemicals, so they fight whatever it is that is killing the scalp and promote hair growth. If a person suffers from severe hair loss at a young age, they might be tempted to take steroids that they have heard work wonders. But what these pills will do is have harmful effect on their organs and lead to severe fatal side effects. It is therefore advised that the people who are seeing increased hair loss should resort to the natural cure for this condition.

For some, it could be iron deficiency, or excess production of DHT in the body and another option is the thyroid not functioning properly. For everyone, hair is an indicator of how healthy they are and how hygienic they have been. If a person walks into the office without combing their hair, it reflects badly on their character. Their hair would also be lacking in the necessary minerals and vitamins. These days, people go in for coloring their hair, and if this is done too many times, or using harsh coloring dyes, it will make the hair dry and brittle, which would lead to hair loss. For such problems,. Doctors who practice natural cures will recommend iron rich diet and plenty of green leafy vegetables. Consumption of adequate amounts of Vitamin A will also help, and these can be obtained through cheese, soya, milk, and other food items. Getting a nutritional diet is the bottom line for any kind of health ailment. Adding some spinach, nuts like almonds and walnuts, fish, tuna, sunflower seeds and dairy products in one's diet will keep them healthy for many years with no worries.

Nettle is also known to help boost hair growth and it is taken in the form of Nettle root extracts. It work wonders as they are rich in Vitamins, such as A and C which help fight the production of DHT in the scalp and thereby stimulates hair growth. Green tea, ginger, egg, rosemary and lemon are also known to be effective in cleansing the scalp from any infections or dandruff like problems which will automatically help in hair growth. It is recommended to consume Vitamin B complex, Iron pills and multivitamins on a daily basis, as this is said to help build our immunity system and keep us going. Application of kelp oil is also found effective in some cases, available as shampoo.

Grow Your Hair Naturally

As we mentioned in the previous articles, hair Loss affects millions of people around the world. It may be inherited from generation to generation. It may also be caused by unhealthy diet high in saturated fats, trans fats and chemicals in processing foods. Of course, vitamin deficiency causes oxygen in the blood stream to not be able to supply enough oxygen for the cells. Aging also affects our hair, causing it to grow back thinner or to not grow back at all as we mentioned in the previous articles. There are many prescription medications and over-the-counter drugs that offer to combat these problems with some success but with side effects. In this article, we will discuss how to prevent hair loss and regrow your hair with Chinese herbs

Traditionally Chinese herbs have been around for over 4000 years and have offered much success to prevent or cure diseases well before the discovery of western medicine. Hair loss is directly linked to kidney deficiency syndrome in Chinese traditional medicine. People with hair loss problems especially in their early life may have a weak Kidney. Here are some Chinese herbs that have been proven in treating hair loss and promoting hair growth

1. Dong Quai

Traditionally, Chinese woman used Dong Quai to restore blood cells and increase the circulation of oxygen in the bloodstream to cells after period. Dong Quai contains phytoestrogen that helps to block the androgen receptor site in result of blocking the conversion of testerone to DHT, therefore reducing the chance of hair loss due to aging.

2 Ginseng

Ginseng is said to have the power of rejuvenating and energizing the body. It also helps to stimulate circulation of oxygen in our bloodstream to the cells of our body as well as the cells in our scalp.

3. Shou wu (polygonum)

Shou Wu is a polygonum multiflorum plant. It is now being used in conjuncture with other herbals, as an active ingredient in shampoos and orally administered to prevent hair loss as well as aiding the restoration of roots and production of new hair.

4.Psoralea seeds

Study shows that psoralea extract and exposure to ultra violet light will help to restore hair loss and promote hair regrowth with a 33% success rate.

5. Mulberry

Chinese herbalists believe that mulberry is an excellent tonic for the kidney, liver and blood that provides more oxygen in the bloodstream as well as small blood vessels in the scalp.

6. Chinese Yam

Numerous successful studies have been performed in examining the benefits of the Chinese yam. Chinese yam can help to nourish the liver, kidney and blood in result of preventing hair loss and promoting hair growth.

7. Green tea

Green tea containing catechins inhibit the enzyme 5-alpha-reductase that converts testosterone into hair-unfriendly DHT. So drinking great tea everyday is an effective treatment for male pattern baldness.

8. Chinese foxblove root

Chinese foxblove root contains cornus, the chemical that help to nurture the kidney, liver and blood in result of promoting hair growth.

9. Wolf berry

One of the natural superfoods has been used in traditional Chinese cooking. Wolf berry helps to eliminate toxins in the body in result of better function of the kidney, liver and blood that help to promote hair growth.

Chinese medicine believes that the benefit of nourishing the kidney and blood tonic helps for healthy hair growth and preventing hair loss.

If you need more information of the above subject, please visit my home page at:

Kyle J. Norton

http://medicaladvisorjournals.blogspot.com

http://hairlosspartiv.blogspot.com/

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About Author

Both Andrew Stratton & Kyle Norton are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Andrew Stratton has sinced written about articles on various topics from Motorola Cell Phone, Tummy Tucks Before and After and Political and Social. Come with better hair tips for hair growth and write your experiences and ways for hair remedy at Promote hair growth blog website. Visit :

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