I'm a big fan of hoodia shake products because they combine two very powerful natural appetite suppressants - protein and hoodia gordonii. Protein powders have been used by dieters as an effective appetite suppressant for years. Not too many people realize it, but protein shakes alone can stop hunger in its tracks. Now combine it with hoodia gordonii's ability to suppress appetite and you have one hunger-busting product!



Hoodia shake products are convenient, but they have their drawbacks. For one, there aren't that many products available so your choices are very limited. The few that do exist are very expensive and there aren't many flavors to choose from. Furthermore, the amount of hoodia gordonii per scoop isn't that much so you pay premium prices for what amounts to be a basic protein powder with a little hoodia thrown in.

Most of the hoodia shake products available today have 500mg or less of hoodia gordonii per scoop. That's a decent amount of hoodia gordonii, but the hoodia shake I'm going to show you how to make will contain 750mg or more of hoodia gordonii per scoop and will cost much less than any product you'll find on the market today.

One of the great things about making your own hoodia shake is that you can choose what type of protein to use. You can use soy protein or whey protein. You can also choose what flavors you want. There are many popular brands of protein powders available and they come in so many flavors beyond the usual chocolate and vanilla. One popular brand of protein powder has such flavors as banana cream, strawberry, tropical punch, and cookies and cream!

To make your own hoodia shake you first need to pick your favorite protein powder. A high quality protein powder product shouldn't cost anymore than $14 for a two pound tub and should have around 30 servings. Then you need to buy a quality hoodia diet pill that contains 100% authentic hoodia gordonii. These types of hoodia supplements will contain anywhere between 400-750mg of hoodia gordonii per capsule.

Then what you do is add one scoop of your favorite protein powder to a glass of lowfat milk or water. Then pull apart one hoodia gordonii capsule and add the powder from it to your drink. The capsules will pull apart fairly easy. Then mix the drink well or blend it with ice if you want and enjoy! You've just made a tasty and highly effective appetite suppressant for much less than you'd pay for any hoodia shake available today!

The other advantage to making your own hoodia shake is that you can control the amount of protein and hoodia in each drink. You can add two scoops of protein or two hoodia gordonii capsules to your drink. It's totally up to you. You could even add some fiber for even more appetite suppression! The possibilities are endless when you make your own hoodia shake.