It is of utmost importance for the swimmers to take care of their hair because chlorine and salt water are both harmful for hair. The water of the swimming pool contains chlorine and if the swimmer is a navigator then salt water of sea could not be avoided so they should pay attention to their hair otherwise hair that goes untreated will have dry hair and will develop a green color cast on hair. The formation of green color is due to the chemical combination of chlorine and copper sulphate in the hair. Prolong exposure to excessive heat of the sun is also very harmful for your unprotected hair as it causes a chemical reaction called oxidation, which weakens bonds between hair cells, causing hair to become dull and brittle over time.



To avoid any damage to your hair it is important that you take care of your hair regularly by using good shampoo with EDTA that will help to remove the chlorine in water, conditioner and using swimming cap while you are swimming or wearing a hat whenever you are out in the sun. Those who have to work in the open field under the sun they need to avoid highlighting their hair and need to have extensive conditioning of hair. Look for those styling creams, pomades, leave-in conditioners, and shine enhancers with sunscreen that contains the ingredient octyl methoxycinnamate those guard hairs by both absorbing and deflecting harmful rays.

Though you find numerous skin care products that contain SPF that protects your skin from harmful ultraviolet rays of the sun but hair product with SPF is still to come in the market. And if any hair care product said to sunscreen your hair then it doesn't offer total protection as it is difficult to distribute it evenly. Any there are several other options that will protect your hair from ultraviolet rays of the sun and they are hat and some styling products with silicone that smooth the cuticle, fill in gaps, and keeps moisture out leaving an invisible film on the hair that can be washed out easily and so there is no buildup.

If your hair is lifeless mostly on humid days, as it causes curly hair to frizz as well as weighs down straight hair then moisture in the atmosphere is the main reason and if this is not the reason then it may be due to the oiliness of your hair. Make sure to put your hair up in a ponytail since humidity causes hair to swell, and in this condition avoid the use of hair conditioner because it will soak in moisture better. So it could be concluded that you should apply the hair care products after determining the condition of you hair to get the effective result.