Today we see the cucumber as a provider of a very healthy juice beneficial for its properties as an increaser of the flow of urine and as a complement to the effects of celery and carrot juice for rheumatic conditions, while at the same time being a soothing skin lotion.
Japanese research in the first half of this century indicated that there was a valuable substance present in the cucumber juice for the treatment of the whole intestinal tract. Sad to say this work has not been pursued and the active factor still retains the secret of its identity.
Other health benefits of cucumber is derived from the fact that it is very low in calories, about 4 per ounce (54KJ per 100g) being an average figure. Very high potassium contents have been claimed for the plant which from the most up-to-date analyses available would seem to be an exaggeration. The vitamin content is also generally to be found between low and average for the edible vegetable.
Nevertheless, cucumber juice is certainly beneficial the treatment of rheumatic conditions. It does not matter too much that the reason for this effect is not clear. What is important is that it helps many sufferers.
Although the whole juice is the best skin lotion it is worth remembering that the peel itself, like lemon peel, should always be retained and used on the hands especially after they have been in a strong detergent or in very hot water. It is not necessary to rub hard - indeed skin care with cucumber should be a gentle, fragrant art.
Health Benefits Of Cucumber
Cucumber is an excellent source of silica, which is a trace mineral that contributes to the strength of our connective tissue. Connective tissue is what holds our body together. Cucumbers are effective when used for various skin problems, including swelling under the eyes and sunburn. They also contain ascorbic and caffeic acids. These acids prevent water retention. That may explain why when cucumbers are applied topically they are often helpful for swollen eyes, burns, and dermatitis.
Cucumber is a vegetable that belongs to the same family as pumpkins, zucchinis and other squashes. It has a dark green skin, which reveals whitish or very light green flesh, when peeled. There are basically two types of cucumbers - the pickling varieties and the slicing varieties. Of these, the pickling variety is relatively small, around 2 - 4 inches long.
Today we see the cucumber as a provider of a very healthy juice beneficial for its places as an increaser of the flowing of weewee and as a complement to the outcomes of apium graveolens dulce and carrot juice for rheumatic statuses, while at the same clip being a soothing skin lotion.
As a beauty aid, the cucumber provides immediate relief to puffy eyes; a fresh cucumber can be cut into thin slices, and these placed on the eyes for 5-10 minutes. This works incredibly well after a tiring day at work in front of the computer, and helps to relieve stress and dark circles around the eye area as well. Grated cucumber can be used as a mask and tonic for the entire face and neck.
Cucumbers are scientifically known as Cucumis sativus, which belongs to the same family as pumpkin, zucchini, watermelon and squash.
Cucumber's nutritional benefits include natural salts, enzymes, and vitamins essential for strong cell growth and repair. In addition, the high mineral content and minerals in cucumber peel offer a natural source for a fresh, powerful antioxidant. The alkalinity of cucumber is also a positive attribute, and because of its water base, the cucumber is also a top choice as a diuretic.
The high water content makes cucumbers a diuretic and it also has a cleansing action within the body by removing accumulated pockets of old waste material and chemical toxins. Cucumbers help eliminate uric acid which is beneficial for those who has arthritis and its fibre-rich skin and their high levels of potassium and manganese helps regulate blood pressure and help promote nutrient functions. The magnesium content in cucumbers also relaxes nerves and muscles and keeps blood circulating smoothly.
Cucumber is good for those who are dieting as it is very low in calories. It has a cleansing action within the body by removing accumulated pockets of old waste material and chemical toxins. It helps eliminate uric acid so it is good for those who has arthritis. Its juice is a nourishing vitamin for our hair and skin. It is also a good rejuvenator and makes us feel and look younger.
It is believed that cucumber helps in reducing swelling around the eyes or the big dark circles under your eyes. This is world-wide treatment which is being used to its maximum extent.
Both Kevin Pederson & Corwin Brown are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Kevin Pederson has sinced written about articles on various topics from Nutrition, Fibromyalgia and Yoga Practice. Kevin Pederson has been managing a number of natural home remedies websites which have information on
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