Who would have thought that cranberries, a favorite Thanksgiving side dish, could be so good for you? In fact, they are full of antioxidants, which protect the body against cell damage caused by free radicals. This property makes cranberries one of the top "super foods" with 5 proven health benefits.
Cranberries help reduce the risk of urinary tract infections. The proanthocyanidins in the fruit keep bacteria from sticking to the inside of the bladder. In one 1994 study, women who drank cranberry juice everyday reduced their risk of infection by 58%.
The same properties that help prevent urinary tract infections can also prevent plaque formation on teeth. Mouthwash and toothpaste containing proanthocyanidine (found in cranberries) are being developed to prevent periodontal disease.
The health benefits of cranberries extends to the heart, also. They maintain heart health by reducing bad (LDL) cholesterol levels and raising good (HDL) cholesterol levels in the blood. Studies have also shown that cranberry juice can help prevent clogged arteries.
Since cranberries are high in phytonutrients and antioxidants, they are a powerful cancer fighter. They can slow tumor growth or prevent them altogether. Although the true effects are still unknown, cranberries in one study prevented the growth of breast cancer cells in a test tube.
Finally, cranberries help inhibit the adhesion of certain bacteria to the stomach. These bacteria are responsible for gastrointestinal disease, such as gastric, duodenal and peptide ulcers.
Therefore, due to the high antioxidant content, cranberries have many health benefits that can prevent urinary tract infections, periodontal disease, and heart disease. They also have properties that fight cancer and prevent ulcers.
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Over the past decade or so have become incredibly popular. There are a variety of indoor fountain choices to choose from and they are available in a number of different sizes, colors and materials. They come in many different sizes so that they can be placed in any location from the corner of your desk to an end table in your home. Even doctors' offices and business offices have begun to place indoor fountains throughout their buildings.Â
All of a sudden it seems that everyone loves indoor fountains! Why' Because everyone has discovered the various benefits that indoor fountains have to offer us.  When have you been the most relaxed in your life' Was it beside the swimming pool with the cool water trickling nearby' Was it at the beach with the sound of the waves crashing onto the shore' Or perhaps, you were able to experience the awe of a tropical waterfall and relax with the crashing sound of water nearby. Water is inherently relaxing to us and an indoor fountain is able to bring those relaxing water sounds into your home to help you relax and reduce your level of stress.
The sound of an indoor fountain depends on the materials that the fountain is made of as well as the size of the fountain. There are many influences on the sound the water will make as well including how fast it falls or pours and the height that it falls from. However, all indoor fountains offer ambient qualities and the sound of the fountain can be changed by changing its surroundings. If the room the fountain is located in will change how the fountain sounds. For example, a fountain may sound muffled when it is in a room with furniture and carpets. But, if the fountain is placed in a room with little to buffer the sound it will have a much louder, acoustic sound. The sound that you want from your indoor fountain can be adjusted by changing its placement.
Other benefits of have also been seen in homes and businesses. Indoor fountains disperse more water into the air and add an appropriate level of humidity to a room. They relieve your home and office of that dried out feeling. Negative ions are also dispersed which have a calming and cleansing effect inside. Have you ever noticed that clean smell from water running, negative ions are what you're experiencing.Â
Both Elizabeth Grimes & Loren Taylor are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Elizabeth Grimes has sinced written about articles on various topics from Health. To learn even more about cranberries and how to enjoy their many health benefits, visit .. Elizabeth Grimes's top article generates over 880 views. to your Favourites.
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