Common Illness

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Heart Disease Young Women

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If a woman should go into labor before thirty-seven weeks of gestation, the baby born at that time is considered to be premature. In many cases premature infants tend to have some form of heart impairment arising from heart disease or defect. The incidence of heart malfunction in premature babies is rather alarming.



Premature infants do not have fully formed organs, and because of this the baby has to be cared for in a neonatal nursery or neonatal intensive care unit until such time as they have developed and strengthened enough to continue living without medical support. However premature infants suffer from many other symptoms, not only heart disease. Some common symptoms are hyaline membrane disease, poor ability to feed, inactivity, enlarged clitoris in females, small scrotum in males, weak cry, body hair, breathing apnea as well as many others.

Treatment

Heart disease in premature infants is not completely avoidable although there are treatment protocols that may be followed to treat this. These premature infants are unable before 34 weeks gestation, to suck and swallow at the same time, so many are fed by a tube inserted into the stomach or in very small infants into a vein.

Complications

Complications in premature infants may not necessarily be related to the premature birth but there are many serious complications that can occur as well as heart disease. Some of these are hyaline membrane disease, retinopathy, low blood glucose, bleeding in the brain, jaundice, anemia, growth retardation as well as mental-motor and developmental retardation.

Prevention

There is absolutely no way for a woman to prevent premature labor and the delivery of a premature infant. But there are ways to ensure you are taking the correct steps to minimize the chances of this happening. One of the most important is to receive good prenatal care early and continue throughout the pregnancy. Statistics do indicate that early, proper and continued prenatal care make a huge impact on reducing the odds of giving premature birth and its related risks and deaths.

During pregnancy it is also extremely important to take care of your own health as well. It is vital to eat nutrient rich foods, including fruits and vegetables, daily exercise and drink adequate amounts of water. Although the combination of premature infants and heart disease is a serious situation, with modern medical technology and better methods to lessen the chances of occurrence, the chances of pulling out of this medical quandary are getting better with each day.

Heart Disease In Children

It is amazing that few people are aware that a child can suffer from heart disease. Many people think that heart disease only affects the aged. Heart disease is a very serious problem and child heart disease is in fact a relatively common ailment worldwide. Child heart disease or congenital heart defects are recognized as one of the most widely known birth defects of all. There are statistics to prove that worldwide nearly one percent of all babies born are affected by some form of heart malfunction. These infants are usually diagnosed as having child heart disease upon examination by their pediatrician at birth. Sometimes this is usually referred to as a heart murmur.

Information About Child Heart Malfunction

A child's heart might have a slight abnormality that may not even be noticeable at birth and therefore it might be difficult to detect any heart malfunction. But normally if a child has a heart defect there is a small hole in the wall of the heart that allows oxygenated and deoxygenated blood to move from one side of the heart to the other. This causes the infant to have either blue fingers or lips.

A problem that might also be experienced is an abnormal heart valve. The consequences are that the blood flows through the heart in the wrong direction. This type of child heart malfunction usually calls for surgery but this is normally performed when the child is older.

What A Heart Murmur Is

A heart murmur is the sound made by the blood flowing through the heart. This sound has been described as akin to the sound of water flowing through a hose. Heart murmurs occur frequently in infants, many are harmless, but others may create serious health risks for the child.

A heart murmur is a common sign of the evidence of child heart malfunction. In many instances the heart murmur is referred to as being 'innocent' or 'functional'. Naturally parents do become extremely worried when the term is used to describe their child's ailment. But a heart murmur does not necessarily mean that there is anything seriously amiss with the infant.

With the significant advances in medical technology in the last decade, parents can be assured that there will be a suitable course of treatment to alleviate their child's heart disease.
Heart Disease Young Women
Heart diseases that can be found among children do not limit to those congenital ones like a hole in heart or some complex heart malformation. Acquired heart diseases such as cardiomyopathies, arrhythmias, and Kawasaki Diseases can also happen to children.

Unhealthy foods and lifestyle have brought overweight or obesity to many children around the world. Recent survey made in United Kingdom had revealed that some 440,000 British children will become overweight or obese in the next two years, and the figure will be expanded to 25% of the youngsters by 2020. Complications of obesity include hypertension, dyslipidemias, orthopaedic problems, sleep disorders and insulin resistance.

How can the overweight problem be overcome for children? Like adults, healthy balance diet and regular physical exercises are the two things that can help to tackle this problem. Nevertheless, children need adequate energy for growth and cannot simply be put on straight weight loss diets. The role of parents become prominent in this respect.

Based on the suggestions made by most doctors, nutritionists and dietitian, the following 8 tips may serve as guidelines for parents if they wish to prevent their children from being overweight.

Tip 1 - Take More Fibre

Encourage your children to take 2 servings each of fruits and vegetables a day, and eat high-fibre breads and cereals.

Tip 2 - Limit Sugar Intake

Provide plain water as the main thirst-quencher, and restrain the number of sweetened drinks they can take per week.

Tip 3 - Moderate Fat Intake

1 g of fat can provide 9 kcal of energy. So, limit your children's intake of foods high in fats, such as deep fried foods, fatty cuts of meat, etc. to only 1 to 2 times a week.

Tip 4 - Consume Less Carbohydrate

1 g of carbohydrate can produce 4 kcal of energy. So, do not let your children consume too much carbohydrates, such as rice and noodles, that are broken down into sugars by the body.

Tip 5 - Cut Down Salt Intake

Cut down your children's salt intake: less French fries, potato chips, and foods that contain a lot of salt.

Tip 6 - Adequate Protein

Protein is very important for children for their growth and maintenance of their health. Excessive intake of protein may not be good for your children as each gram of protein can produce the same amount of energy produced by carbohydrate. Hence, you should choose lean cut of meat, fish, and chicken; and replace meat with beans and bean products a few times a week.

Tip 7 - Exercise Regularly

Study on children aged between 9 to 15 showed that the risk of cardiovascular disease, assessed with body fat and blood pressure, dropped with more exercises. You can make exercise as an integral part of life for your entire family. Activities such as cycling, jogging, should be encouraged and the durations for these activities should be at least 30 - 45 minutes. If feasible, make it five times a week. This can be supplemented by incidental exercises like walk up and down stairs instead of using lifts or escalators or stop one bus-stop earlier and walk home.

Tip 8 - Participation of Parents

Parents are the best persons to model the type of behaviours they wish to see in their children. It is important that the whole family change their eating habits and lifestyle so that the entire family eat healthily and exercise regularly. But, this means that not only the children, the parents must also sacrifice many of their favorite foods and unhealthy activities. This will require a lot of determination and patience from all members of the family.
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About Author
Both Cindy Heller & Ng Peng Hock are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Cindy Heller has sinced written about articles on various topics from Network Marketing, Finances and Jewelry. Cindy Heller is a professional writer. Visit to learn more about. Cindy Heller's top article generates over 368000 views. to your Favourites.

Ng Peng Hock has sinced written about articles on various topics from Health, Heart Conditions and Health. Feel free to use this article on your website or ezine as long as the following information about author/website is included. Heart Disease Prevention - 8 Simple Ways You Can Do Immediately, Goto:. Ng Peng Hock's top article generates over 135000 views. to your Favourites.
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