Womens heart health is a subject that should be on the tip of everyone's tongue, but for some reason not too many people seem to be talking about it. Unlike other womens issues that have people mobilized and raising awareness, when it comes to the heart there doesn't seem to be too many people championing the cause. It seems as though I can't drive anywhere without seeing a car with a pink breast cancer awareness ribbon magnet attached to it, but where are the magnets for heart problems.
You'd think that there would be tons of soccer moms concerned with womens heart health, especially given the fact that heart disease is the number one cause of death today for American women. I'm constantly hearing about how men die of heart attacks, but more women than men die every year in the United States of cardiovascular disease. Additionally, 23 percent of women over the age of 40 who have heart attacks die within a year. When you compare that to the 18 percent of their male counterparts, it's hard to understand why this isn't more of a women's issue. Where are all of the specials on Oprah? Where are the races for cures?
Even scarier, 64 percent of women who have heart attacks and die suddenly have had no previous symptoms. It's truly a silent killer, striking otherwise healthy people when they least expect it. Also, after the age of 40 the lifetime risk for cardiovascular disease is more than 50 percent in women. The worst part is that diagnostic tests and procedures that work well for men don't work as well in women. This is particularly true of ECG tests, which is also known as the exercise stress test. All in all, more people need to be aware of womens heart health.
Heart Health For Women
I have an article today that will tell you about some of the fallacies that we often encounter through the so called "health experts."
Here it is:
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It took six months for them to decide to just leave me on a cocktail of drugs and wait and see what would happen. The drugs of course were the insurance policy-the just in case whether I needed them or not.
The pharmaceutical companies would be grateful for that prognosis but I wasn't.
The hardest part of the whole process was getting to grips with the psychological aspects of the experience. Was I now subhuman? How were people looking at me? Had my life changed for ever? Would I ever get my health back?
It is a very difficult thing to buck the system to take responsibility for your own health but you can do it.
Being an inquisitive kind of guy I asked the doctor "Is it possible to reduce this plaque buildup in my arteries". He replied emphatically 'NO'! But my searches on the internet told me different.
After my research I became convinced I could reverse the process of plaque buildup-in other words clean up my arteries. I tried to convince my doctor and the cardiologist and everyone I spoke to connected to the medical profession but to no avail.
Take the insurance policy they said; this time it was my reply that was an emphatic NO!
Here I am two and a half years later still playing squash twice a week and soccer once. I feel really fit. I have changed my lifestyle of course and discovered much about how to be healthy, learning the 'Secrets' I would like to share with you (more on that later).
Heart disease is the leading cause of death in the western world today. What many people don't realize is that they can prevent it before it happens.
Both Elizabeth R. Dean & Hal Clarkson are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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