Q: Why is digestive health so valuable?



A: Most people have experienced digestive issues at some point in their lives. Many modern diets lack the sufficient nutrition, such as fiber, for good digestive health. Fiber is essential for weight management and intestinal health but most people only eat half the recommended daily dietary fiber intake.

Q: What can I do to increase my fiber intake?

A: I always encourage people to eat 5-7 servings of fruits and vegetables each day to get their daily fiber intake. But I realize how challenging it is to do that with our modern diet and on-the-go lifestyle. That is why I recommend Active Fiber Drink Mix, Florafiber, Activated Fiber tablets and the 21-Day Herbal Cleansing Program to support your diet. These supplements can contribute to promoting regularity, a feeling of fullness and the growth of "friendly" intestinal bacteria. Another powerful product to support digestive health naturally is Herbal Aloe.

Q: How does Herbal Aloe promote digestive health?

A: 's Herbal Aloe formula is gentle and soothing because we filter out the laxative stimulant, alloin, to produce an herbal aloe with all of the organic nutrients of the aloe plant. The aloe plant contains over 75 substances known for their healing properties. Herbal Aloe assists your body's self-cleansing action and healthy elimination. Plus, you can support healthy digestion wherever you are with Herbalife's ready-to-drink form. To maintain a healthy digestive system, support your healthy diet with plenty of fiber and Herbalife's digestive supplements.

Learn about the importance of a healthy cardiovascular system from Dr. Lou Ignarro.

Q: Why is cardiovascular health so important?

A: Your cardiovascular system is literally at the heart of your overall health. Maintaining it is crucial for a variety of reasons. It gives you energy and the ability to keep up with the daily demands of life. A healthy cardiovascular system is also essential for mental clarity and protecting you against stress. Additionally, cardiovascular health contributes to overall vitality.

Q: What kinds of things can I do to improve my cardiovascular health?

A: There are several things you can-and should-incorporate into your life to maintain a healthy cardiovascular system. Exercise is crucial. Brisk walks, sit-ups, light weight training, swimming and biking are all excellent, low impact and efficient exercises for any fitness level. The important thing is to do something every day. Another important factor is proper eating-and that means getting the right amount of essential vitamins and other nutrients, as well as antioxidants.

Q: How does Herbalife's Core Complex help improve heart health?

A: Core Complex targets four key indicators of heart health: cholesterol, triglycerides, homocysteine and oxidative stress. Taking Core Complex is a great way to give your cardiovascular system the nutrition it needs every day. Whatever you do to maintain a healthy cardiovascular system, the important thing to remember is to make it a priority. Exercise regularly, eat right and keep stress to a minimum. Your health depends on it.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. All Rights Reserved.