-Nettle Leaves- Stinging nettle is believed to be the natural counterpart of NSAIDs. The anti-inflammatory components of this herb reduce arthritis swelling. The herb also has boron which is a recommended nutrient for those with arthritis. Nettle can be eaten or used for tea.



-Devil's Claw- Its name is actually derived from the appearance of its fruits that look much like claws. This is a herb found in Africa and is prized for its pain relieving and anti-inflammatory properties. It is also believed to help improve the joint movement of arthritic patients.

-Ginger- This common herb is also good relief for inflammation and pain. The best thing about it is that it apparently has no side effects. Ginger is easily available and can be drunk as tea or eaten mixed with food or dish sauce.

-Celery- Another ingredient found in the kitchen that can be used for arthritis relief is celery. Early European settlers introduced this herb to the North American continent. The herb has anti-inflammatory substances and potassium which is beneficial for arthritis patients.

-Red Pepper- It is common knowledge that red pepper has pain relieving properties. It is therefore considered one of the best herbs for arthritis. As some would already know, it is the capsaicin in red pepper that interferes with how people perceive pain. The substance also causes the generation and release of more endorphins. One other beneficial substance in red pepper is salicylate. Aspirin contains this substance.

-Alfalfa- The major contribution of this herb to arthritis relief is its nourishing nutrient content. It also serves to minimize the retention of fluid. It is recommended that arthritic patients take this herb in tea form. Alfalfa powder may increase arthritis symptoms.

-Angelica- One species of this herb is also popularly known as dong quai. This herb is used for both the relief of inflammation and arthritis pain. Like other herbs, this one can be taken in tea form.

These are only some of the herbs used for arthritis. There are many others that are considered beneficial for people suffering from arthritis symptoms. Although many people swear by the benefits of natural arthritis relief options, it is still important to be careful with the use of herbs. Some herbs may interact with medications that you may be taking for arthritis or some other medical condition.

Herbs also have no standard dosages and mixtures. Different sources and herbal experts will have different recommendations. This means there is no guarantee that one specific dosage recommendation will work well for you.

If you truly wan to take herbs for arthritis, then consult your doctor. He could give you some advice on which herbs are safe to take considering your condition and current medications.